Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 5520 foods.

# Food Category Per 100 g % DV
4651 Dessert, frozen, POPSICLE pop (orange, cherry, grape), sugar free Sweets 10.00 mg 0%
4652 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 10.00 mg 0%
4653 Huckleberries, raw Fruits and fruit juices 10.00 mg 0%
4654 Potato, flesh and skin, baked, with salt Vegetables and Vegetable Products 10.00 mg 0%
4655 Candies, chocolate, dark, 60-69% cacao solids Sweets 10.00 mg 0%
4656 Energy drink, tea flavoured Beverages 10.00 mg 0%
4657 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 10.00 mg 0%
4658 Sweets, syrups, maple, bulk Sweets 9.00 mg 0%
4659 Grains, barley, pearled, dry Cereals, Grains and Pasta 9.00 mg 0%
4660 Grains, cornstarch Cereals, Grains and Pasta 9.00 mg 0%
4661 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 9.00 mg 0%
4662 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 9.00 mg 0%
4663 Game meat, native, ringed seal, blubber, aged, solid Lamb, Veal and Game 9.00 mg 0%
4664 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 9.00 mg 0%
4665 Pomegranate juice, ready-to-drink Fruits and fruit juices 9.00 mg 0%
4666 Mushroom, shiitake, raw Vegetables and Vegetable Products 9.00 mg 0%
4667 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 9.00 mg 0%
4668 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 9.00 mg 0%
4669 Plant-based beverage, coconut, enriched, unsweetened Beverages 9.00 mg 0%
4670 Spices, thyme, fresh Spices and Herbs 9.00 mg 0%
4671 Vanilla extract Spices and Herbs 9.00 mg 0%
4672 Babyfood, cereal, rice, dry Babyfoods 9.00 mg 0%
4673 Jujube (chinese date), dried Fruits and fruit juices 9.00 mg 0%
4674 Melon, casaba, raw Fruits and fruit juices 9.00 mg 0%
4675 Sugar-apple, raw Fruits and fruit juices 9.00 mg 0%
4676 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 9.00 mg 0%
4677 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 9.00 mg 0%
4678 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 9.00 mg 0%
4679 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 9.00 mg 0%
4680 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 9.00 mg 0%
4681 Jew's ear (cloud or wood ear, pepeao), raw Vegetables and Vegetable Products 9.00 mg 0%
4682 Mustard greens, boiled, drained Vegetables and Vegetable Products 9.00 mg 0%
4683 Seaweed, agar, raw Vegetables and Vegetable Products 9.00 mg 0%
4684 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 9.00 mg 0%
4685 Yam, raw Vegetables and Vegetable Products 9.00 mg 0%
4686 Seeds, sunflower seed kernels, dried Nuts and Seeds 9.00 mg 0%
4687 Nuts, almond paste, sweetened Nuts and Seeds 9.00 mg 0%
4688 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 9.00 mg 0%
4689 Carbonated drinks, lemon-lime soda Beverages 9.00 mg 0%
4690 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 9.00 mg 0%
4691 Drink, grape, vitamin C added, canned Beverages 9.00 mg 0%
4692 Beans, black turtle, mature seeds, raw Legumes and Legume Products 9.00 mg 0%
4693 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 9.00 mg 0%
4694 Soy flour, low fat Legumes and Legume Products 9.00 mg 0%
4695 Okara Legumes and Legume Products 9.00 mg 0%
4696 Cream, whipped, cream topping, pressurized Dairy and Egg Products 8.00 mg 0%
4697 Cereal, hot, oats, porridge, (with added oat bran, wheat bran, and flax seed), dry, Rogers Breakfast cereals 8.00 mg 0%
4698 Avocado, raw, california Fruits and fruit juices 8.00 mg 0%
4699 Currant, zante, dried Fruits and fruit juices 8.00 mg 0%
4700 Papaya, raw Fruits and fruit juices 8.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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