Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 5520 foods.

# Food Category Per 100 g % DV
4601 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 11.00 mg 0%
4602 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 0%
4603 Raisin, seedless (sultana) Fruits and fruit juices 11.00 mg 0%
4604 Pork, wholesale cuts, backfat, raw Pork Products 11.00 mg 0%
4605 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 11.00 mg 0%
4606 Celtuce, raw Vegetables and Vegetable Products 11.00 mg 0%
4607 Jute, potherb, boiled, drained Vegetables and Vegetable Products 11.00 mg 0%
4608 Lentils, sprouted, raw Vegetables and Vegetable Products 11.00 mg 0%
4609 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 0%
4610 Sesbania flowers, steamed Vegetables and Vegetable Products 11.00 mg 0%
4611 Taro, raw Vegetables and Vegetable Products 11.00 mg 0%
4612 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 11.00 mg 0%
4613 Tomato, red, ripe, boiled Vegetables and Vegetable Products 11.00 mg 0%
4614 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 11.00 mg 0%
4615 Nuts, almonds, toasted, unblanched Nuts and Seeds 11.00 mg 0%
4616 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 11.00 mg 0%
4617 Beans, kidney, light red, raw Legumes and Legume Products 11.00 mg 0%
4618 Spices, cinnamon, ground Spices and Herbs 10.00 mg 0%
4619 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 10.00 mg 0%
4620 Apricot, dried, sulphured, uncooked Fruits and fruit juices 10.00 mg 0%
4621 Fig, dried, uncooked Fruits and fruit juices 10.00 mg 0%
4622 Kumquat, raw Fruits and fruit juices 10.00 mg 0%
4623 Mulberry, raw Fruits and fruit juices 10.00 mg 0%
4624 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 10.00 mg 0%
4625 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 10.00 mg 0%
4626 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 10.00 mg 0%
4627 Lentils, sprouted, stir-fried, no fat added Vegetables and Vegetable Products 10.00 mg 0%
4628 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 10.00 mg 0%
4629 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 10.00 mg 0%
4630 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 10.00 mg 0%
4631 Lettuce, iceberg Vegetables and Vegetable Products 10.00 mg 0%
4632 Parsnip, raw Vegetables and Vegetable Products 10.00 mg 0%
4633 Parsnip, boiled, drained Vegetables and Vegetable Products 10.00 mg 0%
4634 Potato, skin, raw Vegetables and Vegetable Products 10.00 mg 0%
4635 Potato, flesh and skin, baked Vegetables and Vegetable Products 10.00 mg 0%
4636 Carbonated drinks, pepper type Beverages 10.00 mg 0%
4637 Juice drink, fruit punch, frozen concentrate Beverages 10.00 mg 0%
4638 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 10.00 mg 0%
4639 Lemonade with artificial sweetener, powder Beverages 10.00 mg 0%
4640 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 10.00 mg 0%
4641 Moth beans, boiled Legumes and Legume Products 10.00 mg 0%
4642 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 10.00 mg 0%
4643 Peanuts, Virginia, raw Legumes and Legume Products 10.00 mg 0%
4644 Snacks, trail mix, regular, unsalted Snacks 10.00 mg 0%
4645 Grains, couscous, dry Cereals, Grains and Pasta 10.00 mg 0%
4646 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 10.00 mg 0%
4647 Pepper, serrano, raw Vegetables and Vegetable Products 10.00 mg 0%
4648 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 10.00 mg 0%
4649 Soup, pea, low sodium, water added Soups, Sauces and Gravies 10.00 mg 0%
4650 Dessert, frozen, pop, with artificial sweetener Sweets 10.00 mg 0%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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