Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 5520 foods.

# Food Category Per 100 g % DV
4551 Seeds, sesame butter, from whole seed, paste Nuts and Seeds 12.00 mg 1%
4552 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 12.00 mg 1%
4553 Carbonated drinks, cream soda Beverages 12.00 mg 1%
4554 Carbonated drinks, orange soda Beverages 12.00 mg 1%
4555 Carbonated drinks, tonic water (quinine) Beverages 12.00 mg 1%
4556 Beans, pinto, raw Legumes and Legume Products 12.00 mg 1%
4557 Beans, small white, raw Legumes and Legume Products 12.00 mg 1%
4558 Beans, yellow, raw Legumes and Legume Products 12.00 mg 1%
4559 Soy flour, full-fat, roasted Legumes and Legume Products 12.00 mg 1%
4560 Beans, kidney, dark red, raw Legumes and Legume Products 12.00 mg 1%
4561 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 12.00 mg 1%
4562 Sweets, baking chocolate, unsweetened, liquid Sweets 12.00 mg 1%
4563 Grains, wheat germ, crude Cereals, Grains and Pasta 12.00 mg 1%
4564 Grains, barley, dry Cereals, Grains and Pasta 12.00 mg 1%
4565 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 12.00 mg 1%
4566 Sweets, pie fillings, cherry, low calorie Sweets 12.00 mg 1%
4567 Sweets, pie fillings, blueberry, canned Sweets 12.00 mg 1%
4568 Potato, red, flesh and skin, baked Vegetables and Vegetable Products 12.00 mg 1%
4569 Nuts, cashew nuts, raw Nuts and Seeds 12.00 mg 1%
4570 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 12.00 mg 1%
4571 Onion, yellow, sauteed Vegetables and Vegetable Products 12.00 mg 1%
4572 Sweets, sugars, fructose, powder Sweets 12.00 mg 1%
4573 Grains, teff, uncooked Cereals, Grains and Pasta 12.00 mg 1%
4574 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 12.00 mg 1%
4575 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 11.00 mg 0%
4576 Candies, bars / chips, semisweet chocolate Sweets 11.00 mg 0%
4577 Candies, fondant, homemade Sweets 11.00 mg 0%
4578 Sweets, sugars, maple, hard Sweets 11.00 mg 0%
4579 Sweets, chocolate, semisweet, made with butter Sweets 11.00 mg 0%
4580 Candies, bars / chips, semisweet chocolate with butter Sweets 11.00 mg 0%
4581 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 11.00 mg 0%
4582 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 11.00 mg 0%
4583 Jackfruit, canned, syrup pack Fruits and fruit juices 11.00 mg 0%
4584 Grains, barley, malt flour Cereals, Grains and Pasta 11.00 mg 0%
4585 Rambutan, canned, syrup pack Fruits and fruit juices 11.00 mg 0%
4586 Cabbage, napa, cooked Vegetables and Vegetable Products 11.00 mg 0%
4587 Tomato sauce, unsalted Vegetables and Vegetable Products 11.00 mg 0%
4588 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 11.00 mg 0%
4589 sweets, syrups, maple, prepackaged Sweets 11.00 mg 0%
4590 Sweets, butter, maple Sweets 11.00 mg 0%
4591 Sweets, maple taffy Sweets 11.00 mg 0%
4592 Lentils, flour Legumes and Legume Products 11.00 mg 0%
4593 Sangria Beverages 11.00 mg 0%
4594 Cereal, ready to eat, Morning Crisp: maple & pecan, Jordans Breakfast cereals 11.00 mg 0%
4595 Sweets, sugars, brown, contains sugar and sucralose Sweets 11.00 mg 0%
4596 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 11.00 mg 0%
4597 Babyfood, dinner, jarred, turkey with vegetables, all stages Babyfoods 11.00 mg 0%
4598 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 11.00 mg 0%
4599 Butter, unsalted Dairy and Egg Products 11.00 mg 0%
4600 Spices, sage, ground Spices and Herbs 11.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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