Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4451-4500 of 5520 foods.

# Food Category Per 100 g % DV
4451 Cabbage, napa, raw Vegetables and Vegetable Products 15.00 mg 1%
4452 Corn, sweet, white, raw Vegetables and Vegetable Products 15.00 mg 1%
4453 Turkey, all classes, breast, meat only, raw Poultry Products 15.00 mg 1%
4454 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 15.00 mg 1%
4455 Babyfood, dinner, jarred, pork with vegetables and fruit Babyfoods 15.00 mg 1%
4456 Mammy-apple, raw Fruits and fruit juices 15.00 mg 1%
4457 Brussels sprouts, frozen, boiled, drained Vegetables and Vegetable Products 15.00 mg 1%
4458 Cauliflower, boiled, drained Vegetables and Vegetable Products 15.00 mg 1%
4459 Collards, boiled, drained Vegetables and Vegetable Products 15.00 mg 1%
4460 Kale, frozen, unprepared Vegetables and Vegetable Products 15.00 mg 1%
4461 Kale, frozen, boiled, drained Vegetables and Vegetable Products 15.00 mg 1%
4462 Kanpyo (dried gourd strips) Vegetables and Vegetable Products 15.00 mg 1%
4463 Sesbania flowers, raw Vegetables and Vegetable Products 15.00 mg 1%
4464 Soybeans, green (edamame), raw Vegetables and Vegetable Products 15.00 mg 1%
4465 Taro, cooked Vegetables and Vegetable Products 15.00 mg 1%
4466 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 15.00 mg 1%
4467 Corn, sweet, yellow, raw Vegetables and Vegetable Products 15.00 mg 1%
4468 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 15.00 mg 1%
4469 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 15.00 mg 1%
4470 Nuts, cashew butter, plain Nuts and Seeds 15.00 mg 1%
4471 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 15.00 mg 1%
4472 Carbonated drinks, grape soda Beverages 15.00 mg 1%
4473 Lupins, raw Legumes and Legume Products 15.00 mg 1%
4474 Beans, legumes, mung (green gram), raw Legumes and Legume Products 15.00 mg 1%
4475 Peas, split, raw Legumes and Legume Products 15.00 mg 1%
4476 Babyfood, cereal, mixed grain, prepared with formula or breast milk Babyfoods 14.00 mg 1%
4477 Java-plum, raw Fruits and fruit juices 14.00 mg 1%
4478 Soursop, raw Fruits and fruit juices 14.00 mg 1%
4479 Asparagus, boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
4480 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
4481 Cassava (manioc), raw Vegetables and Vegetable Products 14.00 mg 1%
4482 Cress, garden, raw Vegetables and Vegetable Products 14.00 mg 1%
4483 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
4484 Potato, boiled with skin, skin only Vegetables and Vegetable Products 14.00 mg 1%
4485 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
4486 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 14.00 mg 1%
4487 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 14.00 mg 1%
4488 Waterchestnuts, Chinese, raw Vegetables and Vegetable Products 14.00 mg 1%
4489 Pimento, canned Vegetables and Vegetable Products 14.00 mg 1%
4490 Nuts, Japanese chestnuts, raw Nuts and Seeds 14.00 mg 1%
4491 Alcohol, cocktail, scotch and soda Beverages 14.00 mg 1%
4492 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 14.00 mg 1%
4493 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 14.00 mg 1%
4494 Drink, fruit punch flavour, powder, water added Beverages 14.00 mg 1%
4495 Beans, great northern, raw Legumes and Legume Products 14.00 mg 1%
4496 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 14.00 mg 1%
4497 Coffee, brewed, espresso, restaurant prepared Beverages 14.00 mg 1%
4498 Soybean, fermented products, Tempeh (tempe), cooked Legumes and Legume Products 14.00 mg 1%
4499 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 14.00 mg 1%
4500 Hearts of palm, raw Vegetables and Vegetable Products 14.00 mg 1%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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