Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 5520 foods.

# Food Category Per 100 g % DV
401 Snacks, soy chips or crisps, salted Snacks 842.00 mg 37%
402 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 841.00 mg 37%
403 Cracker, wheat, sandwich, with cheese filling Baked Products 839.00 mg 36%
404 Deli-meat, ham, cooked, fat free, sliced Sausages and Luncheon meats 839.00 mg 36%
405 Salad dressing, french, calorie-reduced Fats and Oils 838.00 mg 36%
406 Salad dressing, french, commercial, low calorie Fats and Oils 838.00 mg 36%
407 Poultry food products, turkey sticks, breaded, battered, fried Poultry Products 838.00 mg 36%
408 Cracker, melba toast, wheat Baked Products 837.00 mg 36%
409 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 837.00 mg 36%
410 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave Poultry Products 837.00 mg 36%
411 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 837.00 mg 36%
412 Crustaceans, crab, alaska king, raw Finfish and Shellfish Products 836.00 mg 36%
413 Salad dressing, french, commercial, regular Fats and Oils 836.00 mg 36%
414 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 833.00 mg 36%
415 Sausage, smoked, with cheddar cheese, pre-cooked, reheated Sausages and Luncheon meats 833.00 mg 36%
416 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 832.00 mg 36%
417 Cereal, ready to eat, Toasted O's, President's Choice Breakfast cereals 830.00 mg 36%
418 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 829.00 mg 36%
419 Sausage, Bratwurst, pork, cooked Sausages and Luncheon meats 828.00 mg 36%
420 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted Pork Products 828.00 mg 36%
421 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 828.00 mg 36%
422 Sausage. Swisswurst, pork and beef, with swiss cheese, smoked Sausages and Luncheon meats 827.00 mg 36%
423 Salad dressing, mayonnaise, reduced fat Fats and Oils 827.00 mg 36%
424 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 826.00 mg 36%
425 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 825.00 mg 36%
426 Cake mix, angel food, dry, unprepared Baked Products 822.00 mg 36%
427 Cereal, hot, cream of wheat, instant: original, dry Breakfast cereals 821.00 mg 36%
428 Sausage, blood sausage (blood pudding), raw Sausages and Luncheon meats 820.00 mg 36%
429 Cheese, gouda Dairy and Egg Products 819.00 mg 36%
430 Sausage, Italian, pork, cooked Sausages and Luncheon meats 819.00 mg 36%
431 Sausage, breakfast links or rounds, beef, cooked Sausages and Luncheon meats 819.00 mg 36%
432 Fast foods, entree, crab cake Fast Foods 819.00 mg 36%
433 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 817.00 mg 36%
434 Pork, cured, ham, shank, bone-in, separable lean and fat, unheated Pork Products 816.00 mg 35%
435 Fast foods, breakfast, biscuit with egg, cheese and bacon Fast Foods 816.00 mg 35%
436 Sausage, Bratwurst, pork, raw Sausages and Luncheon meats 816.00 mg 35%
437 Cereal, ready to eat, Crispix, Kellogg's Breakfast cereals 815.00 mg 35%
438 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 814.00 mg 35%
439 Fast foods, breakfast, biscuit with sausage Fast Foods 814.00 mg 35%
440 Fast foods, side dish, hush puppies Fast Foods 813.00 mg 35%
441 Sausage, breakfast links or rounds, turkey, raw Sausages and Luncheon meats 812.00 mg 35%
442 Cheese, edam Dairy and Egg Products 812.00 mg 35%
443 Pickle relish, sweet Vegetables and Vegetable Products 811.00 mg 35%
444 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Pork Products 810.00 mg 35%
445 Margarine, stick, canola and/or soybean oil Fats and Oils 810.00 mg 35%
446 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 809.00 mg 35%
447 Sausage, smoked, honey garlic, pre-cooked Sausages and Luncheon meats 808.00 mg 35%
448 Cracker, wheat, sandwich, with peanut butter filling Baked Products 807.00 mg 35%
449 Deli-meat, Old fashioned smoked brisket, sliced Sausages and Luncheon meats 803.00 mg 35%
450 Cracker, cheese, whole-grain Baked Products 802.00 mg 35%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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