Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4401-4450 of 5520 foods.

# Food Category Per 100 g % DV
4401 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 17.00 mg 1%
4402 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 17.00 mg 1%
4403 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 17.00 mg 1%
4404 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 17.00 mg 1%
4405 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 17.00 mg 1%
4406 Animal fat, native, beluga oil Fats and Oils 17.00 mg 1%
4407 Game meat, native, moose, bone marrow, raw Lamb, Veal and Game 17.00 mg 1%
4408 Game meat, native, moose, bone marrow, cooked Lamb, Veal and Game 17.00 mg 1%
4409 Beans, white, flour Legumes and Legume Products 17.00 mg 1%
4410 Mushroom, white, microwaved Vegetables and Vegetable Products 17.00 mg 1%
4411 Babyfood, dinner, lamb with fruit Babyfoods 17.00 mg 1%
4412 Candies, bars, sweet chocolate Sweets 16.00 mg 1%
4413 Grains, wheat, sprouted Cereals, Grains and Pasta 16.00 mg 1%
4414 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 16.00 mg 1%
4415 Cheese, mozzarella, low sodium Dairy and Egg Products 16.00 mg 1%
4416 Grains, oat flour, whole-grain Cereals, Grains and Pasta 16.00 mg 1%
4417 Tofu, fried Legumes and Legume Products 16.00 mg 1%
4418 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 16.00 mg 1%
4419 Energy drink, with electrolytes, sugar free/low calorie Beverages 16.00 mg 1%
4420 Babyfood, dinner, jarred, chicken with vegetables and fruit Babyfoods 16.00 mg 1%
4421 Spices, anise seeds Spices and Herbs 16.00 mg 1%
4422 Spices, nutmeg, ground Spices and Herbs 16.00 mg 1%
4423 Lime juice, canned or bottled Fruits and fruit juices 16.00 mg 1%
4424 Melon, cantaloupe, raw Fruits and fruit juices 16.00 mg 1%
4425 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 16.00 mg 1%
4426 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 16.00 mg 1%
4427 Turnip, boiled, drained Vegetables and Vegetable Products 16.00 mg 1%
4428 Radish, white icicle, raw Vegetables and Vegetable Products 16.00 mg 1%
4429 Potato, skin, cooked in skin, microwaved Vegetables and Vegetable Products 16.00 mg 1%
4430 Seeds, chia seeds, dried Nuts and Seeds 16.00 mg 1%
4431 Nuts, cashew nuts, dry roasted Nuts and Seeds 16.00 mg 1%
4432 Coffee, instant, sweetened, French flavour, powder, water added Beverages 16.00 mg 1%
4433 Carbonated drinks, non cola with aspartame Beverages 16.00 mg 1%
4434 Juice drink, grape, vitamin C added, canned Beverages 16.00 mg 1%
4435 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 16.00 mg 1%
4436 Beans, white, raw Legumes and Legume Products 16.00 mg 1%
4437 Cracker meal Baked Products 16.00 mg 1%
4438 Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk Babyfoods 16.00 mg 1%
4439 Babyfood, cereal, rice, prepared with formula or breast milk Babyfoods 15.00 mg 1%
4440 Babyfood, cereal, oat, prepared with formula or breast milk Babyfoods 15.00 mg 1%
4441 Taco shell, baked, unsalted Baked Products 15.00 mg 1%
4442 Sweets, fruit butters, apple Sweets 15.00 mg 1%
4443 Candies, Skittles Sweets 15.00 mg 1%
4444 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 15.00 mg 1%
4445 Onion, young green, tops only Vegetables and Vegetable Products 15.00 mg 1%
4446 Snacks, tortilla chips, unsalted, low fat Snacks 15.00 mg 1%
4447 Snacks, tortilla chips, unsalted Snacks 15.00 mg 1%
4448 Snacks, corn-based, extruded, chips, unsalted Snacks 15.00 mg 1%
4449 Game meat, native, ringed seal, blubber, boiled Lamb, Veal and Game 15.00 mg 1%
4450 Netted willow, native, leaves, raw Vegetables and Vegetable Products 15.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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