Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4201-4250 of 5520 foods.

# Food Category Per 100 g % DV
4201 Arugula, raw Vegetables and Vegetable Products 27.00 mg 1%
4202 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 27.00 mg 1%
4203 Babyfood, cereal, barley, with milk powder, prepared with water Babyfoods 27.00 mg 1%
4204 Snacks, trail mix, regular with chocolate chips, unsalted Snacks 27.00 mg 1%
4205 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 27.00 mg 1%
4206 Soup, broth, chicken, ready-to-serve, no salt added Soups, Sauces and Gravies 27.00 mg 1%
4207 Pork, cured, bacon, rendered fat, cooked Pork Products 27.00 mg 1%
4208 Sweets, syrups, grenadine Sweets 27.00 mg 1%
4209 Broccoli, flower clusters, raw Vegetables and Vegetable Products 27.00 mg 1%
4210 Broccoli, stalks, raw Vegetables and Vegetable Products 27.00 mg 1%
4211 Broccoli, leaves, raw Vegetables and Vegetable Products 27.00 mg 1%
4212 Jam type spread, Double Fruit, light, apricot Sweets 27.00 mg 1%
4213 Tea, chai latte, prepared with whole milk Beverages 27.00 mg 1%
4214 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 27.00 mg 1%
4215 Candies, fondant, sweet chocolate coated Sweets 26.00 mg 1%
4216 Snacks, rice cakes, brown rice, plain, unsalted Snacks 26.00 mg 1%
4217 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 26.00 mg 1%
4218 Fast foods, entree, salad, vegetable, no dressing Fast Foods 26.00 mg 1%
4219 Spices, rosemary, fresh Spices and Herbs 26.00 mg 1%
4220 Arrowroot, raw Vegetables and Vegetable Products 26.00 mg 1%
4221 Vegetables, mixed, canned, unsalted Vegetables and Vegetable Products 26.00 mg 1%
4222 Game meat, native, caribou (reindeer), bone marrow, cooked Lamb, Veal and Game 26.00 mg 1%
4223 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 26.00 mg 1%
4224 Cranberry (lingonberry), wild, raw Fruits and fruit juices 26.00 mg 1%
4225 Beverage, coconut water, unsweetened, ready-to-drink Beverages 26.00 mg 1%
4226 Spices, poppy seed Spices and Herbs 26.00 mg 1%
4227 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 26.00 mg 1%
4228 Veal, composite cuts, fat, raw Lamb, Veal and Game 26.00 mg 1%
4229 Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water Babyfoods 26.00 mg 1%
4230 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water Babyfoods 26.00 mg 1%
4231 Babyfood, cereal, wheat, dry Babyfoods 25.00 mg 1%
4232 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 25.00 mg 1%
4233 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 25.00 mg 1%
4234 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 25.00 mg 1%
4235 Soup, beef and mushroom, low sodium, chunky style Soups, Sauces and Gravies 25.00 mg 1%
4236 Lettuce, red leaf Vegetables and Vegetable Products 25.00 mg 1%
4237 Candies, dark chocolate coated coffee beans Sweets 25.00 mg 1%
4238 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 25.00 mg 1%
4239 Spices, oregano, ground Spices and Herbs 25.00 mg 1%
4240 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 25.00 mg 1%
4241 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 25.00 mg 1%
4242 Pork, jowl, raw Pork Products 25.00 mg 1%
4243 Pork, tail, simmered Pork Products 25.00 mg 1%
4244 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 25.00 mg 1%
4245 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 25.00 mg 1%
4246 Brussels sprouts, raw Vegetables and Vegetable Products 25.00 mg 1%
4247 Turnip, frozen, unprepared Vegetables and Vegetable Products 25.00 mg 1%
4248 Seeds, breadfruit seeds, raw Nuts and Seeds 25.00 mg 1%
4249 Seeds, cottonseed kernels, roasted Nuts and Seeds 25.00 mg 1%
4250 Spices, savory, ground Spices and Herbs 24.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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