Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 5520 foods.

# Food Category Per 100 g % DV
4151 Spices, pepper, red or cayenne Spices and Herbs 30.00 mg 1%
4152 Cauliflower, raw Vegetables and Vegetable Products 30.00 mg 1%
4153 Fish, pike, northern, native, raw Finfish and Shellfish Products 30.00 mg 1%
4154 Fish, pike, northern, native, cooked Finfish and Shellfish Products 30.00 mg 1%
4155 Moth beans, raw Legumes and Legume Products 30.00 mg 1%
4156 Leavening agent, yeast, baker's, compressed Baked Products 30.00 mg 1%
4157 Sweets, jellies Sweets 30.00 mg 1%
4158 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 30.00 mg 1%
4159 Spices, spearmint, fresh Spices and Herbs 30.00 mg 1%
4160 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 30.00 mg 1%
4161 Fish, inconnu, native, raw Finfish and Shellfish Products 30.00 mg 1%
4162 Yogourt, goat, vanilla flavoured, with added fibre Dairy and Egg Products 30.00 mg 1%
4163 Yogourt, goat, vanilla flavoured Dairy and Egg Products 30.00 mg 1%
4164 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 30.00 mg 1%
4165 Sauce, cranberry, canned, sweetened Fruits and fruit juices 29.00 mg 1%
4166 Lambsquarters, boiled, drained Vegetables and Vegetable Products 29.00 mg 1%
4167 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 29.00 mg 1%
4168 Turnip greens, boiled, drained Vegetables and Vegetable Products 29.00 mg 1%
4169 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 29.00 mg 1%
4170 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 29.00 mg 1%
4171 Fish, spot, raw Finfish and Shellfish Products 29.00 mg 1%
4172 Snacks, sesame sticks, wheat-based, unsalted Snacks 29.00 mg 1%
4173 Turnip greens, canned, unsalted Vegetables and Vegetable Products 29.00 mg 1%
4174 Game meat, native, narwhal, blubber, aged Lamb, Veal and Game 29.00 mg 1%
4175 Yam, flour Vegetables and Vegetable Products 29.00 mg 1%
4176 Wheat, vital wheat gluten Cereals, Grains and Pasta 29.00 mg 1%
4177 Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 29.00 mg 1%
4178 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 29.00 mg 1%
4179 Yogourt, goat, fruit flavoured, with added fibre Dairy and Egg Products 29.00 mg 1%
4180 Yogourt, goat, fruit flavoured Dairy and Egg Products 29.00 mg 1%
4181 Energy drink, shot, sugar free Beverages 29.00 mg 1%
4182 Candies, peppermint, chocolate coated, mint taste Sweets 28.00 mg 1%
4183 Sweets, sugar, brown Sweets 28.00 mg 1%
4184 Snacks, corn cakes, very low sodium Snacks 28.00 mg 1%
4185 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 28.00 mg 1%
4186 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 28.00 mg 1%
4187 Babyfood, dinner, veal with vegetables and barley Babyfoods 28.00 mg 1%
4188 Passion fruit, purple, raw Fruits and fruit juices 28.00 mg 1%
4189 Tamarind, raw Fruits and fruit juices 28.00 mg 1%
4190 Raisin, seeded Fruits and fruit juices 28.00 mg 1%
4191 Cabbage, red, boiled, drained Vegetables and Vegetable Products 28.00 mg 1%
4192 Cabbage, savoy, raw Vegetables and Vegetable Products 28.00 mg 1%
4193 Lettuce, looseleaf Vegetables and Vegetable Products 28.00 mg 1%
4194 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 28.00 mg 1%
4195 Seeds, breadfruit seeds, roasted Nuts and Seeds 28.00 mg 1%
4196 Spices, ginger, ground Spices and Herbs 27.00 mg 1%
4197 Spices, poultry seasoning Spices and Herbs 27.00 mg 1%
4198 Spices, turmeric, ground Spices and Herbs 27.00 mg 1%
4199 Cabbage, red, raw Vegetables and Vegetable Products 27.00 mg 1%
4200 Sweet potato, boiled without skin Vegetables and Vegetable Products 27.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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