Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 5520 foods.

# Food Category Per 100 g % DV
351 Pâté, country style peppercorn, glazed Sausages and Luncheon meats 904.00 mg 39%
352 Salad dressing, ranch dressing, commercial, regular Fats and Oils 901.00 mg 39%
353 Cretons Sausages and Luncheon meats 900.00 mg 39%
354 Deli-meat, honey ham, smoked, extra lean, sliced Sausages and Luncheon meats 900.00 mg 39%
355 Soy protein concentrate (prepared with acid and water wash) Legumes and Legume Products 900.00 mg 39%
356 Cracker, melba toast, rye (includes pumpernickel) Baked Products 899.00 mg 39%
357 Beef, cured, corned beef, canned Beef Products 897.00 mg 39%
358 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 897.00 mg 39%
359 Salad dressing, ranch dressing, fat free Fats and Oils 897.00 mg 39%
360 Fast foods, entree, shrimp, breaded and fried Fast Foods 897.00 mg 39%
361 Salad dressing, italian, commercial, low Calorie Fats and Oils 891.00 mg 39%
362 Snacks, popcorn, cheese flavour Snacks 889.00 mg 39%
363 Meatless, sausage Legumes and Legume Products 888.00 mg 39%
364 Cracker, rye, wafers, seasoned Baked Products 887.00 mg 39%
365 Sausage, breakfast links or rounds, turkey, cooked Sausages and Luncheon meats 884.00 mg 38%
366 Snacks, popcorn, oil-popped, white popcorn, with salt Snacks 884.00 mg 38%
367 Cracker, multigrain Baked Products 883.00 mg 38%
368 Wiener (frankfurter), beef, pork, and turkey, fat free Sausages and Luncheon meats 880.00 mg 38%
369 Sausage, Vienna (cocktail), canned, chicken, beef and pork Sausages and Luncheon meats 879.00 mg 38%
370 Cracker, cheese, sandwich, with cheese filling Baked Products 878.00 mg 38%
371 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 876.00 mg 38%
372 Cheese, provolone Dairy and Egg Products 876.00 mg 38%
373 Hot chocolate, with aspartame, mix, powder Beverages 876.00 mg 38%
374 Fast foods, pizza, pepperoni, thin crust Fast Foods 875.00 mg 38%
375 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 873.00 mg 38%
376 Seaweed, wakame, raw Vegetables and Vegetable Products 872.00 mg 38%
377 Fish, herring, atlantic, pickled Finfish and Shellfish Products 870.00 mg 38%
378 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 870.00 mg 38%
379 Salad dressing, russian, commercial, low calorie Fats and Oils 868.00 mg 38%
380 Fast foods, entree, chicken, breaded and fried, wing, meat and skin with breading Fast Foods 867.00 mg 38%
381 Salad dressing, green goddess, regular Fats and Oils 867.00 mg 38%
382 Salad dressing, buttermilk as main ingredient Fats and Oils 865.00 mg 38%
383 Dessert, gelatin, dry mix, calorie-reduced, with aspartame, unprepared Sweets 862.00 mg 37%
384 Sausage, Knackwurst (knockwurst), raw Sausages and Luncheon meats 862.00 mg 37%
385 Mozzarella sticks, fried Mixed Dishes 861.00 mg 37%
386 Sausage, Kielbasa (kolbassa), turkey Sausages and Luncheon meats 860.00 mg 37%
387 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 860.00 mg 37%
388 Liver sausage, liverwurst, pork Sausages and Luncheon meats 860.00 mg 37%
389 Sausage, Italian, turkey, cooked Sausages and Luncheon meats 854.00 mg 37%
390 Salad dressing, french, fat free Fats and Oils 853.00 mg 37%
391 Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 852.00 mg 37%
392 Hot chocolate, rich, mix, powder Beverages 850.00 mg 37%
393 Cracker, saltine (also oyster, soda, soup), low fat and sodium Baked Products 849.00 mg 37%
394 Sausage, Bratwurst, beef and pork, smoked Sausages and Luncheon meats 848.00 mg 37%
395 Snacks, corn-based, extruded, puffs or twists, cheese, baked, low fat Snacks 847.00 mg 37%
396 Pork, cured, ham, shank, bone-in, separable lean only, unheated Pork Products 846.00 mg 37%
397 Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted Pork Products 846.00 mg 37%
398 Fast foods, breakfast, biscuit with egg and bacon Fast Foods 844.00 mg 37%
399 Fish, cod (scrod), atlantic, smoked Finfish and Shellfish Products 844.00 mg 37%
400 Cheese, camembert Dairy and Egg Products 842.00 mg 37%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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