Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 5520 foods.

# Food Category Per 100 g % DV
3901 Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven Vegetables and Vegetable Products 45.00 mg 2%
3902 Fish, tuna, yellowfin, fresh, raw Finfish and Shellfish Products 45.00 mg 2%
3903 Fish, whitefish, lake, native, raw Finfish and Shellfish Products 45.00 mg 2%
3904 Lamb, New Zealand, frozen, leg, whole, lean, roasted Lamb, Veal and Game 45.00 mg 2%
3905 Tortilla, ready-to-bake / fry, corn Baked Products 45.00 mg 2%
3906 Candies, fudge, chocolate, homemade Sweets 45.00 mg 2%
3907 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 45.00 mg 2%
3908 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 45.00 mg 2%
3909 Candies, M&M's Almond Chocolate Candies Sweets 45.00 mg 2%
3910 Game meat, deer (venison), top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 45.00 mg 2%
3911 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 45.00 mg 2%
3912 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) Dairy and Egg Products 45.00 mg 2%
3913 Fish, trout, brook, raw Finfish and Shellfish Products 45.00 mg 2%
3914 Babyfood, meat, jarred and frozen, chicken, puree Babyfoods 45.00 mg 2%
3915 Babyfood, meat, lamb, puree Babyfoods 45.00 mg 2%
3916 Candies, caramels, chocolate flavour roll Sweets 44.00 mg 2%
3917 Candies, gumdrops (jujubes) Sweets 44.00 mg 2%
3918 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 44.00 mg 2%
3919 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 44.00 mg 2%
3920 Game meat, native, bearded seal meat, boiled Lamb, Veal and Game 44.00 mg 2%
3921 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 44.00 mg 2%
3922 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 44.00 mg 2%
3923 Milk, fluid, sheep, whole Dairy and Egg Products 44.00 mg 2%
3924 Turkey, broiler, light meat and skin, raw Poultry Products 44.00 mg 2%
3925 Pork, pancreas, raw Pork Products 44.00 mg 2%
3926 Dandelion greens, boiled, drained Vegetables and Vegetable Products 44.00 mg 2%
3927 Purslane, boiled, drained Vegetables and Vegetable Products 44.00 mg 2%
3928 Fish, salmon, atlantic, wild, raw Finfish and Shellfish Products 44.00 mg 2%
3929 Mollusks, squid (calamari), mixed species, raw Finfish and Shellfish Products 44.00 mg 2%
3930 Fish, whitefish, lake, native, baked Finfish and Shellfish Products 44.00 mg 2%
3931 Veal, grain-fed, cutlets (inside rop round), pan-fried Lamb, Veal and Game 44.00 mg 2%
3932 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 43.00 mg 2%
3933 Turkey, broiler, breast, meat only, roasted Poultry Products 43.00 mg 2%
3934 Turkey, hen, breast, meat and skin, raw Poultry Products 43.00 mg 2%
3935 Lambsquarters, raw Vegetables and Vegetable Products 43.00 mg 2%
3936 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 43.00 mg 2%
3937 Drumstick (horseradish-tree), pods, boiled, drained Vegetables and Vegetable Products 43.00 mg 2%
3938 Fish, catfish, channel (bullhead), wild, raw Finfish and Shellfish Products 43.00 mg 2%
3939 Lamb, New Zealand, frozen, leg, whole, lean and fat, braised Lamb, Veal and Game 43.00 mg 2%
3940 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 43.00 mg 2%
3941 Pepper, ancho, dried Vegetables and Vegetable Products 43.00 mg 2%
3942 Epazote, raw Vegetables and Vegetable Products 43.00 mg 2%
3943 Pheasant, cooked, total edible Poultry Products 43.00 mg 2%
3944 Game meat, native, narwhal, blubber, raw Lamb, Veal and Game 43.00 mg 2%
3945 Beef, fat, cooked Beef Products 43.00 mg 2%
3946 Kefir, (2-3.9% M.F.) Dairy and Egg Products 43.00 mg 2%
3947 Turkey, hen, breast, meat only, raw Poultry Products 43.00 mg 2%
3948 Cereal, ready to eat, Puffed Wheat, Safeway Breakfast cereals 43.00 mg 2%
3949 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 43.00 mg 2%
3950 Candies, fudge, vanilla, with nuts, homemade Sweets 42.00 mg 2%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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