Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 5520 foods.

# Food Category Per 100 g % DV
3851 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 47.00 mg 2%
3852 Chocolate syrup, thin type, whole milk added Dairy and Egg Products 47.00 mg 2%
3853 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 47.00 mg 2%
3854 Fish, salmon, chinook (spring), raw Finfish and Shellfish Products 47.00 mg 2%
3855 Fish, tuna, skipjack (aku), baked or broiled Finfish and Shellfish Products 47.00 mg 2%
3856 Fish, salmon, coho, farmed, raw Finfish and Shellfish Products 47.00 mg 2%
3857 Game meat, native, caribou (reindeer), meat, cooked Lamb, Veal and Game 47.00 mg 2%
3858 Game meat, rabbit, domestic, composite cuts, roasted Lamb, Veal and Game 47.00 mg 2%
3859 Game meat, seal, harp, raw Lamb, Veal and Game 47.00 mg 2%
3860 Candies, fudge, vanilla, homemade Sweets 47.00 mg 2%
3861 Sweets, pie fillings, canned apple Sweets 47.00 mg 2%
3862 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 47.00 mg 2%
3863 Game meat, bison, top round, lean, steak, raw Lamb, Veal and Game 47.00 mg 2%
3864 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 47.00 mg 2%
3865 Plant-based beverage, soy, enriched, all flavours Beverages 47.00 mg 2%
3866 Turkey, all classes, breast, meat only, roasted Poultry Products 47.00 mg 2%
3867 Yogourt, fruit flavoured, tubes, vitamin D added Dairy and Egg Products 47.00 mg 2%
3868 Chicken, broiler, breast, skinless, boneless, meat, braised Poultry Products 47.00 mg 2%
3869 Dessert, frozen, sherbet, orange Sweets 46.00 mg 2%
3870 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 46.00 mg 2%
3871 Dessert, frozen, gelatin pop Sweets 46.00 mg 2%
3872 Dessert, rennin, vanilla, dry mix, prepared with whole milk Sweets 46.00 mg 2%
3873 Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 46.00 mg 2%
3874 Strawberry flavour mix, powder, with 2% M.F. milk Beverages 46.00 mg 2%
3875 Candies, YORK BITES Sweets 46.00 mg 2%
3876 Dessert, pudding, rice, with raisins, homemade Sweets 46.00 mg 2%
3877 Plant-based beverage, soy, enriched, all flavours, reduced fat Beverages 46.00 mg 2%
3878 Turkey, hen, breast, meat only, roasted Poultry Products 46.00 mg 2%
3879 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 46.00 mg 2%
3880 Babyfood, meat, pork, puree Babyfoods 46.00 mg 2%
3881 Babyfood, meat, veal, puree Babyfoods 46.00 mg 2%
3882 Turkey, hen, light meat only, raw Poultry Products 46.00 mg 2%
3883 Pork, loin, sirloin roast, boneless, lean and fat, roasted Pork Products 46.00 mg 2%
3884 Coriander (cilantro), raw Vegetables and Vegetable Products 46.00 mg 2%
3885 Beverage mix, carob flavour, powder, with whole milk Beverages 46.00 mg 2%
3886 Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, cooked Lamb, Veal and Game 46.00 mg 2%
3887 Lamb, New Zealand, composite cuts, lean, raw Lamb, Veal and Game 46.00 mg 2%
3888 Chicken, capon, meat and skin, raw Poultry Products 45.00 mg 2%
3889 Pheasant, leg, meat only, raw Poultry Products 45.00 mg 2%
3890 Turkey, broiler, light meat only, raw Poultry Products 45.00 mg 2%
3891 Turkey, broiler, breast, meat and skin, roasted Poultry Products 45.00 mg 2%
3892 Turkey, hen, light meat and skin, raw Poultry Products 45.00 mg 2%
3893 Chicken, broiler, breast, skinless, boneless, meat, raw Poultry Products 45.00 mg 2%
3894 Pork, loin, rib steak (rib end), boneless, lean, raw Pork Products 45.00 mg 2%
3895 Chicory greens (cichorium intybus), raw Vegetables and Vegetable Products 45.00 mg 2%
3896 Lotus root, boiled, drained Vegetables and Vegetable Products 45.00 mg 2%
3897 Purslane, raw Vegetables and Vegetable Products 45.00 mg 2%
3898 Succotash, frozen, unprepared Vegetables and Vegetable Products 45.00 mg 2%
3899 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 45.00 mg 2%
3900 Kale, scotch, boiled, drained Vegetables and Vegetable Products 45.00 mg 2%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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