Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3801-3850 of 5520 foods.

# Food Category Per 100 g % DV
3801 Cream, sour, cultured, 18% M.F. Dairy and Egg Products 49.00 mg 2%
3802 Chicken, capon, meat and skin, roasted Poultry Products 49.00 mg 2%
3803 Turkey, all classes, light meat only, raw Poultry Products 49.00 mg 2%
3804 Pork, liver, braised Pork Products 49.00 mg 2%
3805 Pork, loin, sirloin roast, boneless, lean, raw Pork Products 49.00 mg 2%
3806 Pork, loin, centre cut (centre steak), boneless, lean and fat, raw Pork Products 49.00 mg 2%
3807 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 49.00 mg 2%
3808 Fish, carp, raw Finfish and Shellfish Products 49.00 mg 2%
3809 Lamb, New Zealand, frozen, loin chop, lean and fat, broiled Lamb, Veal and Game 49.00 mg 2%
3810 Game meat, native, caribou (reindeer), meat, raw Lamb, Veal and Game 49.00 mg 2%
3811 Ptarmigan, native, meat, cooked Poultry Products 49.00 mg 2%
3812 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 49.00 mg 2%
3813 Yogourt parfait, with fruit and granola, reduced fat yogourt Dairy and Egg Products 49.00 mg 2%
3814 Cream, 5% Dairy and Egg Products 49.00 mg 2%
3815 Yogourt, fruit flavoured (2-3.9% M.F.) Dairy and Egg Products 49.00 mg 2%
3816 Yogourt, vanilla flavoured (2-3.9% M.F.) Dairy and Egg Products 49.00 mg 2%
3817 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D Dairy and Egg Products 49.00 mg 2%
3818 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) Dairy and Egg Products 49.00 mg 2%
3819 Lamb, New Zealand, tenderloin, lean and fat, raw Lamb, Veal and Game 49.00 mg 2%
3820 Lamb, New Zealand, tenderloin, lean, raw Lamb, Veal and Game 49.00 mg 2%
3821 Dessert, gelatin, dry mix, calorie-reduced, with aspartame, prepared with water Sweets 48.00 mg 2%
3822 Game meat, bison, rib eye, separable lean only, raw Lamb, Veal and Game 48.00 mg 2%
3823 Hot chocolate, rich, mix, powder, prepared with water Beverages 48.00 mg 2%
3824 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 48.00 mg 2%
3825 Beef, hip, eye of round steak, boneless, lean, cooked, braised Beef Products 48.00 mg 2%
3826 Candies, praline, homemade Sweets 48.00 mg 2%
3827 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 48.00 mg 2%
3828 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 48.00 mg 2%
3829 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 48.00 mg 2%
3830 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) Dairy and Egg Products 48.00 mg 2%
3831 Plant-based beverage, cashew, enriched, unsweetened Beverages 48.00 mg 2%
3832 Whey, acid, fluid Dairy and Egg Products 48.00 mg 2%
3833 Chicken, broiler, heart, simmered Poultry Products 48.00 mg 2%
3834 Turkey, all classes, light meat and skin, raw Poultry Products 48.00 mg 2%
3835 Turkey, all classes, breast, meat and skin, roasted Poultry Products 48.00 mg 2%
3836 Longan, dried Fruits and fruit juices 48.00 mg 2%
3837 Pork, loin, whole, lean and fat, braised Pork Products 48.00 mg 2%
3838 Pork, loin, rib steak (rib end), boneless, lean and fat, roasted Pork Products 48.00 mg 2%
3839 Collards, frozen, unprepared Vegetables and Vegetable Products 48.00 mg 2%
3840 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 48.00 mg 2%
3841 Strawberry flavour mix, powder, with whole milk Beverages 48.00 mg 2%
3842 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 47.00 mg 2%
3843 Chicken, capons, meat, skin, giblets and neck, raw Poultry Products 47.00 mg 2%
3844 Turkey, hen, breast, meat and skin, roasted Poultry Products 47.00 mg 2%
3845 Pork, separable fat, raw Pork Products 47.00 mg 2%
3846 Pork, leg, whole, lean and fat, raw Pork Products 47.00 mg 2%
3847 Pork, loin, sirloin, roast, boneless, lean, roasted Pork Products 47.00 mg 2%
3848 Pork, loin, sirloin roast, boneless, lean and fat, raw Pork Products 47.00 mg 2%
3849 Artichoke (Globe, French), frozen, unprepared Vegetables and Vegetable Products 47.00 mg 2%
3850 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 47.00 mg 2%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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