Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 5520 foods.

# Food Category Per 100 g % DV
3751 Candies, jellybeans Sweets 50.00 mg 2%
3752 Candies, M&M's peanut chocolate candies Sweets 50.00 mg 2%
3753 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, broiled Lamb, Veal and Game 50.00 mg 2%
3754 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 50.00 mg 2%
3755 Game meat, elk, tenderloin, separable lean only, cooked, broiled Lamb, Veal and Game 50.00 mg 2%
3756 Game meat, native, walrus, blubber, boiled Lamb, Veal and Game 50.00 mg 2%
3757 Game meat, native, polar bear, meat, boiled Lamb, Veal and Game 50.00 mg 2%
3758 Fish, arctic char, native, meat, boiled Finfish and Shellfish Products 50.00 mg 2%
3759 Fish, arctic char, native, meat and skin, raw Finfish and Shellfish Products 50.00 mg 2%
3760 Fireweed, native, young leaves, raw Vegetables and Vegetable Products 50.00 mg 2%
3761 Fish, cisco (lake herring, tullibee), native, baked Finfish and Shellfish Products 50.00 mg 2%
3762 Fish, salmon, native, eggs, raw Finfish and Shellfish Products 50.00 mg 2%
3763 Spruce grouse, native, meat, cooked Poultry Products 50.00 mg 2%
3764 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 50.00 mg 2%
3765 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 50.00 mg 2%
3766 Beef, hip, inside (top) round steak, boneless, lean, cooked, braised Beef Products 50.00 mg 2%
3767 Milk, fluid, goat, unenriched, whole Dairy and Egg Products 50.00 mg 2%
3768 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 50.00 mg 2%
3769 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 50.00 mg 2%
3770 Goose, wild (Canada goose), native, breast, skinless, raw Poultry Products 50.00 mg 2%
3771 Milk, fluid, goat, enriched, whole Dairy and Egg Products 50.00 mg 2%
3772 Spices, rosemary, dried Spices and Herbs 50.00 mg 2%
3773 Chicken, roasting, meat and skin, raw Poultry Products 50.00 mg 2%
3774 Chicken, capons, meat, skin, giblets and neck, roasted Poultry Products 50.00 mg 2%
3775 Turkey, broiler, light meat only, roasted Poultry Products 50.00 mg 2%
3776 Turkey, hen, light meat only, roasted Poultry Products 50.00 mg 2%
3777 Turkey, tom, breast, meat and skin, raw Poultry Products 50.00 mg 2%
3778 Cereal, ready to eat, Alpen (muesli), Weetabix Breakfast cereals 50.00 mg 2%
3779 Pork, loin, whole, lean and fat, raw Pork Products 50.00 mg 2%
3780 Pork, loin, whole, lean, braised Pork Products 50.00 mg 2%
3781 Pork, mechanically separated, raw Pork Products 50.00 mg 2%
3782 Pork, loin, rib steak (rib end), boneless, lean and fat, pan-fried Pork Products 50.00 mg 2%
3783 Pork, loin, rib steak (rib end), boneless, lean, roasted Pork Products 50.00 mg 2%
3784 Broadbeans (fava beans), fresh, raw Vegetables and Vegetable Products 50.00 mg 2%
3785 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 50.00 mg 2%
3786 Collards, frozen, boiled, drained Vegetables and Vegetable Products 50.00 mg 2%
3787 Taro, Tahitian, raw Vegetables and Vegetable Products 50.00 mg 2%
3788 Fish, tuna, bluefin, fresh, baked or broiled Finfish and Shellfish Products 50.00 mg 2%
3789 Fish, tuna, light, canned in water, drained, unsalted Finfish and Shellfish Products 50.00 mg 2%
3790 Fish, tuna, white, canned with oil, drained, unsalted Finfish and Shellfish Products 50.00 mg 2%
3791 Fish, tuna, white, canned with water, drained, unsalted Finfish and Shellfish Products 50.00 mg 2%
3792 Fish, yellowtail, mixed species, baked or broiled Finfish and Shellfish Products 50.00 mg 2%
3793 Fish, catfish, channel (bullhead), wild, baked or broiled Finfish and Shellfish Products 50.00 mg 2%
3794 Fish, tuna, light, canned in oil, drained, unsalted Finfish and Shellfish Products 50.00 mg 2%
3795 Fish, eulachon, raw Finfish and Shellfish Products 50.00 mg 2%
3796 Soy protein isolate (prepared with potassium) Legumes and Legume Products 50.00 mg 2%
3797 Lamb, New Zealand, composite cuts, lean, cooked Lamb, Veal and Game 50.00 mg 2%
3798 Game meat, native, moose, roasted Lamb, Veal and Game 50.00 mg 2%
3799 Hot chocolate, cocoa, homemade, prepared with whole milk Beverages 49.00 mg 2%
3800 Milk, fluid, whole, producer, 3.7% M.F. Dairy and Egg Products 49.00 mg 2%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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