Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3701-3750 of 5520 foods.

# Food Category Per 100 g % DV
3701 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 52.00 mg 2%
3702 Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 52.00 mg 2%
3703 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 52.00 mg 2%
3704 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 52.00 mg 2%
3705 Chicken, broiler, breast, skinless, boneless, meat, grilled Poultry Products 52.00 mg 2%
3706 Spices, curry powder Spices and Herbs 52.00 mg 2%
3707 Spices, pumpkin pie spice Spices and Herbs 52.00 mg 2%
3708 Chicken, broiler, neck, meat and skin, simmered Poultry Products 52.00 mg 2%
3709 Turkey, hen, meat only, raw Poultry Products 52.00 mg 2%
3710 Pork, loin, whole, lean, raw Pork Products 52.00 mg 2%
3711 Pork, loin, rib steak (rib end), boneless, lean, pan-fried Pork Products 52.00 mg 2%
3712 Pork, loin, rib half (country-style ribs), lean and fat, roasted Pork Products 52.00 mg 2%
3713 Fennel, bulb, raw Vegetables and Vegetable Products 52.00 mg 2%
3714 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 52.00 mg 2%
3715 Fish, salmon, coho, farmed, baked or broiled Finfish and Shellfish Products 52.00 mg 2%
3716 Fish, trout, mixed species, raw Finfish and Shellfish Products 52.00 mg 2%
3717 Game meat, native, rabbit, wild, cooked Lamb, Veal and Game 52.00 mg 2%
3718 Lamb, pancreas, braised Lamb, Veal and Game 52.00 mg 2%
3719 Chicken, roasting, light meat, raw Poultry Products 51.00 mg 2%
3720 Chicken, roasting, light meat, roasted Poultry Products 51.00 mg 2%
3721 Quail, meat only, raw Poultry Products 51.00 mg 2%
3722 Squab (pigeon), meat only, raw Poultry Products 51.00 mg 2%
3723 Turkey, all classes, light meat only, roasted Poultry Products 51.00 mg 2%
3724 Turkey, broiler, light meat and skin, roasted Poultry Products 51.00 mg 2%
3725 Turkey, hen, meat and skin, raw Poultry Products 51.00 mg 2%
3726 Turkey, hen, light meat and skin, roasted Poultry Products 51.00 mg 2%
3727 Poultry, mechanically deboned, from backs and necks only, raw Poultry Products 51.00 mg 2%
3728 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 51.00 mg 2%
3729 Fish, eel, mixed species, raw Finfish and Shellfish Products 51.00 mg 2%
3730 Fish, shad, American, raw Finfish and Shellfish Products 51.00 mg 2%
3731 Fish, mullet (sucker), white, baked or broiled Finfish and Shellfish Products 51.00 mg 2%
3732 Fish, trout, rainbow, farmed, raw Finfish and Shellfish Products 51.00 mg 2%
3733 Fish, pickerel, walleye-pickerel (yellow pike), raw Finfish and Shellfish Products 51.00 mg 2%
3734 Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 51.00 mg 2%
3735 Game meat, antelope, raw Lamb, Veal and Game 51.00 mg 2%
3736 Game meat, deer (venison), raw Lamb, Veal and Game 51.00 mg 2%
3737 Leavening agent, yeast, baker's, active, dry Baked Products 51.00 mg 2%
3738 Dessert, rennin, chocolate, dry mix, prepared with whole milk Sweets 51.00 mg 2%
3739 Game meat, bison, top sirloin, separable lean only, raw Lamb, Veal and Game 51.00 mg 2%
3740 Turkey, tom, breast, meat only, raw Poultry Products 51.00 mg 2%
3741 Turkey, tom, breast, meat, roasted Poultry Products 51.00 mg 2%
3742 Plant-based beverage, soy, original and vanilla, unenriched Beverages 51.00 mg 2%
3743 Game meat, elk, round, separable lean only, cooked, broiled Lamb, Veal and Game 51.00 mg 2%
3744 Game meat, native, walrus, meat, boiled Lamb, Veal and Game 51.00 mg 2%
3745 Game meat, native, muskox, raw Lamb, Veal and Game 51.00 mg 2%
3746 Game meat, native, deer (venison), sitka, raw Lamb, Veal and Game 51.00 mg 2%
3747 Fish, salmon, red (sockeye), native, filets with skin, smoked Finfish and Shellfish Products 51.00 mg 2%
3748 Yogourt, plain, fat free (0-0.5% MF) Dairy and Egg Products 51.00 mg 2%
3749 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) Dairy and Egg Products 51.00 mg 2%
3750 Yogourt, Greek style, plain, 2% M.F. Dairy and Egg Products 51.00 mg 2%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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