Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 5520 foods.

# Food Category Per 100 g % DV
3651 Turkey, all classes, meat and skin, raw Poultry Products 54.00 mg 2%
3652 Pork, loin, tenderloin, lean, raw Pork Products 54.00 mg 2%
3653 Pork, loin, tenderloin, lean and fat, raw Pork Products 54.00 mg 2%
3654 Pork, loin, tenderloin, lean and fat, roasted Pork Products 54.00 mg 2%
3655 Taro, Tahitian, cooked Vegetables and Vegetable Products 54.00 mg 2%
3656 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 54.00 mg 2%
3657 Fish, sturgeon, mixed species, raw Finfish and Shellfish Products 54.00 mg 2%
3658 Fish, scup (porgy), baked or broiled Finfish and Shellfish Products 54.00 mg 2%
3659 Fish, tuna, yellowfin, baked or broiled Finfish and Shellfish Products 54.00 mg 2%
3660 Fish, cod (scrod), atlantic, raw Finfish and Shellfish Products 54.00 mg 2%
3661 Game meat, antelope, roasted Lamb, Veal and Game 54.00 mg 2%
3662 Game meat, bison, raw Lamb, Veal and Game 54.00 mg 2%
3663 Game meat, deer (venison), roasted Lamb, Veal and Game 54.00 mg 2%
3664 Chicken, broiler, skin only, flour coated, fried Poultry Products 53.00 mg 2%
3665 Chicken, stewing, light meat only, raw Poultry Products 53.00 mg 2%
3666 Quail, meat and skin, raw Poultry Products 53.00 mg 2%
3667 Turkey, all classes, light meat and skin, roasted Poultry Products 53.00 mg 2%
3668 Turkey, tom, light meat and skin, raw Poultry Products 53.00 mg 2%
3669 Turkey, tom, breast, meat and skin, roasted Poultry Products 53.00 mg 2%
3670 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 53.00 mg 2%
3671 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 53.00 mg 2%
3672 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 53.00 mg 2%
3673 Seeds, breadnuttree seeds, dried Nuts and Seeds 53.00 mg 2%
3674 Fish, grouper, mixed species, raw Finfish and Shellfish Products 53.00 mg 2%
3675 Fish, grouper, mixed species, baked or broiled Finfish and Shellfish Products 53.00 mg 2%
3676 Fish, tilefish, raw Finfish and Shellfish Products 53.00 mg 2%
3677 Game meat, water buffalo, raw Lamb, Veal and Game 53.00 mg 2%
3678 Game meat, horse, raw Lamb, Veal and Game 53.00 mg 2%
3679 Chocolate syrup, thin type, 2% M.F. milk added Dairy and Egg Products 53.00 mg 2%
3680 Plant-based beverage, soy, unenriched, chocolate Beverages 53.00 mg 2%
3681 Emu, fan fillet, cooked, broiled Poultry Products 53.00 mg 2%
3682 Game meat, bison, top sirloin, separable lean only, steak, cooked, broiled Lamb, Veal and Game 53.00 mg 2%
3683 Spruce grouse, native, meat, raw Poultry Products 53.00 mg 2%
3684 Dessert, flan, caramel custard, homemade Sweets 53.00 mg 2%
3685 Plant-based beverage, soy, enriched, chocolate Beverages 53.00 mg 2%
3686 Yogourt, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 53.00 mg 2%
3687 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 53.00 mg 2%
3688 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 53.00 mg 2%
3689 Leavening agent, cream of tartar Baked Products 52.00 mg 2%
3690 Candies, Golden Almond Solitaires, chocolate with almonds Sweets 52.00 mg 2%
3691 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 52.00 mg 2%
3692 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 52.00 mg 2%
3693 Quail, cooked, total edible Poultry Products 52.00 mg 2%
3694 Game meat, bison, rib eye, lean, steak, cooked, broiled Lamb, Veal and Game 52.00 mg 2%
3695 Game meat, deer (venison), shoulder clod roast, lean, braised Lamb, Veal and Game 52.00 mg 2%
3696 Fish, tilapia, raw Finfish and Shellfish Products 52.00 mg 2%
3697 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 52.00 mg 2%
3698 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 52.00 mg 2%
3699 Candies, taffy, homemade Sweets 52.00 mg 2%
3700 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 52.00 mg 2%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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