Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 5520 foods.

# Food Category Per 100 g % DV
3551 Black-eyed peas (cowpeas), catjang, raw Legumes and Legume Products 58.00 mg 3%
3552 Game meat, elk, raw Lamb, Veal and Game 58.00 mg 3%
3553 Game meat, opossum, roasted Lamb, Veal and Game 58.00 mg 3%
3554 Veal, heart, braised Lamb, Veal and Game 58.00 mg 3%
3555 Lamb, spleen, braised Lamb, Veal and Game 58.00 mg 3%
3556 Veal, spleen, braised Lamb, Veal and Game 58.00 mg 3%
3557 Game meat, frog legs, raw Lamb, Veal and Game 58.00 mg 3%
3558 Duck, wild, native, breast, meat only, raw Poultry Products 57.00 mg 2%
3559 Turkey, tom, light meat and skin, roasted Poultry Products 57.00 mg 2%
3560 Pork, loin, rib chop (rib end), bone-in, lean, broiled Pork Products 57.00 mg 2%
3561 Pork, loin, sirloin chop, bone-in, lean and fat, raw Pork Products 57.00 mg 2%
3562 Pork, loin, sirloin chop, bone-in, lean and fat, roasted Pork Products 57.00 mg 2%
3563 Beef, mechanically deboned, raw Beef Products 57.00 mg 2%
3564 Beef, spleen, braised Beef Products 57.00 mg 2%
3565 Fish, snapper, mixed species, baked or broiled Finfish and Shellfish Products 57.00 mg 2%
3566 Veal, composite cuts, fat, cooked Lamb, Veal and Game 57.00 mg 2%
3567 Game meat, bison, roasted Lamb, Veal and Game 57.00 mg 2%
3568 Veal, grain-fed, loin chop, lean and fat, braised Lamb, Veal and Game 57.00 mg 2%
3569 Dove (includes squab), cooked Poultry Products 57.00 mg 2%
3570 Game meat, bison, chuck, shoulder clod, roast, lean, braised Lamb, Veal and Game 57.00 mg 2%
3571 Game meat, deer (venison), loin, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 57.00 mg 2%
3572 Game meat, deer (venison), tenderloin, roast, lean, broiled Lamb, Veal and Game 57.00 mg 2%
3573 Dessert, frozen, ice cream, chocolate, rich Sweets 57.00 mg 2%
3574 Beef, hip, outside (bottom) round roast, boneless, lean, cooked, roasted Beef Products 57.00 mg 2%
3575 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 57.00 mg 2%
3576 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 57.00 mg 2%
3577 Hot chocolate, mix, powder, prepared with 2% milk Beverages 57.00 mg 2%
3578 Sweets, marmalade, orange Sweets 56.00 mg 2%
3579 Broccoli raab (rapini), cooked Vegetables and Vegetable Products 56.00 mg 2%
3580 Emu, ground, raw Poultry Products 56.00 mg 2%
3581 Game meat, native, caribou (reindeer), tongue, cooked Lamb, Veal and Game 56.00 mg 2%
3582 Fish, tilapia, baked or broiled Finfish and Shellfish Products 56.00 mg 2%
3583 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 56.00 mg 2%
3584 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 56.00 mg 2%
3585 Beef, rib, rib eye roast, boneless, lean, raw Beef Products 56.00 mg 2%
3586 Beef, rib, rib eye steak, boneless, lean, raw Beef Products 56.00 mg 2%
3587 Pork, loin, rib roast, boneless, lean, raw Pork Products 56.00 mg 2%
3588 Turkey, hen, thigh, meat and skin, raw Poultry Products 56.00 mg 2%
3589 Chicken, broiler, gizzard, simmered Poultry Products 56.00 mg 2%
3590 Chicken, stewing, giblets, simmered Poultry Products 56.00 mg 2%
3591 Duck, wild, native, meat and skin, raw Poultry Products 56.00 mg 2%
3592 Turkey, all classes, meat only, raw Poultry Products 56.00 mg 2%
3593 Chicken, broiler, skin only, stewed Poultry Products 56.00 mg 2%
3594 Pork, separable fat, cooked Pork Products 56.00 mg 2%
3595 Pork, loin, centre cut (centre chop), bone-in, lean, broiled Pork Products 56.00 mg 2%
3596 Pork, loin, rib chop (rib end), bone-in, lean and fat, raw Pork Products 56.00 mg 2%
3597 Pork, heart, raw Pork Products 56.00 mg 2%
3598 Pork, loin, sirloin steak, boneless, lean and fat, braised Pork Products 56.00 mg 2%
3599 Pork, loin, sirloin steak, boneless, lean, braised Pork Products 56.00 mg 2%
3600 Pork, loin, centre cut (centre steak), boneless, lean, raw Pork Products 56.00 mg 2%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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