Foods high in Sodium (Canadian (CNF))
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 3501-3550 of 5520 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3501 | Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, raw | Beef Products | 59.00 mg | 3% |
| 3502 | Beef, hip, sirloin tip roast, boneless, lean, raw | Beef Products | 59.00 mg | 3% |
| 3503 | Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted | Beef Products | 59.00 mg | 3% |
| 3504 | Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted | Beef Products | 59.00 mg | 3% |
| 3505 | Beef, hip, sirloin tip roast, boneless, lean, cooked, roasted | Beef Products | 59.00 mg | 3% |
| 3506 | Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 59.00 mg | 3% |
| 3507 | Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised | Beef Products | 59.00 mg | 3% |
| 3508 | Beef, loin, strip loin (new york) steak, boneless, lean, raw | Beef Products | 59.00 mg | 3% |
| 3509 | Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled | Beef Products | 59.00 mg | 3% |
| 3510 | Beef, loin, top sirloin roast, boneless, lean, raw | Beef Products | 59.00 mg | 3% |
| 3511 | Beef, loin, top sirloin steak, boneless, lean, raw | Beef Products | 59.00 mg | 3% |
| 3512 | Beef, loin, bottom sirloin tri-tip roast, boneless, lean, raw | Beef Products | 59.00 mg | 3% |
| 3513 | Oil, cooking spray | Fats and Oils | 59.00 mg | 3% |
| 3514 | Turkey, hen, thigh, meat only, raw | Poultry Products | 59.00 mg | 3% |
| 3515 | Pork, composite cuts, leg, loin and shoulder, lean and fat, raw | Pork Products | 59.00 mg | 3% |
| 3516 | Yogourt, plain, sweetened (2-3.9% M.F) | Dairy and Egg Products | 59.00 mg | 3% |
| 3517 | Cereal, hot, cream of wheat, instant: whole grain, prepared with water | Breakfast cereals | 59.00 mg | 3% |
| 3518 | Lamb, New Zealand, tenderloin, lean and fat, fast fried | Lamb, Veal and Game | 59.00 mg | 3% |
| 3519 | Lamb, New Zealand, tenderloin, lean, fast fried | Lamb, Veal and Game | 59.00 mg | 3% |
| 3520 | Emu, top loin, cooked, broiled | Poultry Products | 58.00 mg | 3% |
| 3521 | Fish, burbot (loche), native, eggs, raw | Finfish and Shellfish Products | 58.00 mg | 3% |
| 3522 | Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised | Beef Products | 58.00 mg | 3% |
| 3523 | Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised | Beef Products | 58.00 mg | 3% |
| 3524 | Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted | Beef Products | 58.00 mg | 3% |
| 3525 | Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 58.00 mg | 3% |
| 3526 | Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, raw | Beef Products | 58.00 mg | 3% |
| 3527 | Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled | Beef Products | 58.00 mg | 3% |
| 3528 | Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled | Beef Products | 58.00 mg | 3% |
| 3529 | Beef, loin, top sirloin steak, boneless, lean, cooked, broiled | Beef Products | 58.00 mg | 3% |
| 3530 | Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 58.00 mg | 3% |
| 3531 | Pork, loin, rib roast, boneless, lean, roasted | Pork Products | 58.00 mg | 3% |
| 3532 | Sweets, syrups, cane | Sweets | 58.00 mg | 3% |
| 3533 | Chicken, stewing, light meat only, stewed | Poultry Products | 58.00 mg | 3% |
| 3534 | Turkey, broiler, meat and skin, raw | Poultry Products | 58.00 mg | 3% |
| 3535 | Turkey, hen, meat only, roasted | Poultry Products | 58.00 mg | 3% |
| 3536 | Pork, loin, whole, lean, roasted | Pork Products | 58.00 mg | 3% |
| 3537 | Pork, loin, centre cut (centre chop), bone-in, lean, raw | Pork Products | 58.00 mg | 3% |
| 3538 | Pork, loin, sirloin chop, bone-in , lean and fat, braised | Pork Products | 58.00 mg | 3% |
| 3539 | Pork, loin, sirloin chop, bone-in, lean, braised | Pork Products | 58.00 mg | 3% |
| 3540 | Pork, shoulder, blade portion, bone-in, lean and fat, braised | Pork Products | 58.00 mg | 3% |
| 3541 | Pork, loin, rib half (country-style ribs), lean and fat, braised | Pork Products | 58.00 mg | 3% |
| 3542 | Pork, loin, tenderloin, lean, roasted | Pork Products | 58.00 mg | 3% |
| 3543 | Pork, leg, inside, boneless, lean, raw | Pork Products | 58.00 mg | 3% |
| 3544 | Beans, lima (fordhook), frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 3% |
| 3545 | Carrot, boiled, drained | Vegetables and Vegetable Products | 58.00 mg | 3% |
| 3546 | Beverage mix, chocolate flavour, powder, with whole milk | Beverages | 58.00 mg | 3% |
| 3547 | Fish, seatrout (weakfish), mixed species, raw | Finfish and Shellfish Products | 58.00 mg | 3% |
| 3548 | Crustaceans, crayfish, mixed species, wild, raw | Finfish and Shellfish Products | 58.00 mg | 3% |
| 3549 | Fish, salmon, coho, wild, baked or broiled | Finfish and Shellfish Products | 58.00 mg | 3% |
| 3550 | Fish, salmon, pink (humpback), poached | Finfish and Shellfish Products | 58.00 mg | 3% |
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