Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 5520 foods.

# Food Category Per 100 g % DV
3451 Turkey, all classes, thigh, meat and skin, raw Poultry Products 60.00 mg 3%
3452 Turkey, broiler, thigh, meat and skin, raw Poultry Products 60.00 mg 3%
3453 Milk, fluid, chocolate, whole Dairy and Egg Products 60.00 mg 3%
3454 Spices, garlic powder Spices and Herbs 60.00 mg 3%
3455 Chicken, roasting, giblets, simmered Poultry Products 60.00 mg 3%
3456 Chicken, ground, lean, raw Poultry Products 60.00 mg 3%
3457 Pork, leg, whole, lean and fat, roasted Pork Products 60.00 mg 3%
3458 Pork, loin, rib chop (rib end), bone-in, lean, raw Pork Products 60.00 mg 3%
3459 Pork, shoulder, blade portion, bone-in, lean, braised Pork Products 60.00 mg 3%
3460 Pork, loin, rib half (country-style ribs), lean, braised Pork Products 60.00 mg 3%
3461 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 60.00 mg 3%
3462 Beef, pancreas, braised Beef Products 60.00 mg 3%
3463 Beef, ground, regular, raw Beef Products 60.00 mg 3%
3464 Malted milk, chocolate flavour, powder, milk whole milk Beverages 60.00 mg 3%
3465 Fish, bluefish, raw Finfish and Shellfish Products 60.00 mg 3%
3466 Fish, smelt, rainbow (american, capelin), raw Finfish and Shellfish Products 60.00 mg 3%
3467 Fish, salmon, chinook (spring), baked or broiled Finfish and Shellfish Products 60.00 mg 3%
3468 Game meat, native, bear, raw Lamb, Veal and Game 60.00 mg 3%
3469 Game meat, boar, wild, roasted Lamb, Veal and Game 60.00 mg 3%
3470 Veal, grain-fed, loin chop, lean, braised Lamb, Veal and Game 60.00 mg 3%
3471 Duck, domesticated, meat and skin, roasted Poultry Products 59.00 mg 3%
3472 Turkey, broiler, wing, meat and skin, raw Poultry Products 59.00 mg 3%
3473 Turkey, hen, meat and skin, roasted Poultry Products 59.00 mg 3%
3474 Turkey, hen, dark meat and skin, raw Poultry Products 59.00 mg 3%
3475 Turkey, hen, leg, meat and skin, raw Poultry Products 59.00 mg 3%
3476 Turkey, tom, meat and skin, raw Poultry Products 59.00 mg 3%
3477 Pork, loin, whole, lean and fat, roasted Pork Products 59.00 mg 3%
3478 Pork, loin, sirloin chop, bone-in, lean, raw Pork Products 59.00 mg 3%
3479 Pork, loin, sirloin chop, bone-in, lean, roasted Pork Products 59.00 mg 3%
3480 Pork, loin, centre cut (centre steak), boneless, lean, broiled Pork Products 59.00 mg 3%
3481 Pork, shoulder, butt, blade (boneless), lean and fat, raw Pork Products 59.00 mg 3%
3482 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 59.00 mg 3%
3483 Shallot, freeze-dried Vegetables and Vegetable Products 59.00 mg 3%
3484 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 59.00 mg 3%
3485 Beef, heart, simmered Beef Products 59.00 mg 3%
3486 Beef, ground, medium, raw Beef Products 59.00 mg 3%
3487 Fish, lingcod, raw Finfish and Shellfish Products 59.00 mg 3%
3488 Fish, mackerel, spanish (atlantic), raw Finfish and Shellfish Products 59.00 mg 3%
3489 Fish, tilefish, baked or broiled Finfish and Shellfish Products 59.00 mg 3%
3490 Fish, salmon, atlantic, farmed, raw Finfish and Shellfish Products 59.00 mg 3%
3491 Fish, salmon, coho, wild, poached Finfish and Shellfish Products 59.00 mg 3%
3492 Lamb, New Zealand, frozen, leg, chop / steak, lean and fat, raw Lamb, Veal and Game 59.00 mg 3%
3493 Game meat, native, beaver, roasted Lamb, Veal and Game 59.00 mg 3%
3494 Lamb, mechanically separated, raw Lamb, Veal and Game 59.00 mg 3%
3495 Veal, thymus, braised Lamb, Veal and Game 59.00 mg 3%
3496 Game meat, bison, shoulder, separable lean only, raw Lamb, Veal and Game 59.00 mg 3%
3497 Goose, wild (Canada goose), native, collar, meat and skin, fire roasted Poultry Products 59.00 mg 3%
3498 Fish, burbot (loche), native, liver, raw Finfish and Shellfish Products 59.00 mg 3%
3499 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 59.00 mg 3%
3500 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 59.00 mg 3%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free