Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 5520 foods.

# Food Category Per 100 g % DV
301 Sauce, worcestershire, ready-to-serve Soups, Sauces and Gravies 980.00 mg 43%
302 Fast food, biscuit Fast Foods 979.00 mg 43%
303 Cracker, standard snack-type, sandwich, with cheese filling Baked Products 978.00 mg 43%
304 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 977.00 mg 42%
305 Sausage, Braunschweiger (liver sausage with bacon), pork Sausages and Luncheon meats 977.00 mg 42%
306 Fast foods, breakfast, biscuit with ham Fast Foods 974.00 mg 42%
307 Cracker, cheese Baked Products 973.00 mg 42%
308 Deli-meat, corned beef, extra lean, sliced Sausages and Luncheon meats 971.00 mg 42%
309 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), cooked, reduced sodium Pork Products 969.00 mg 42%
310 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, cooked, reduced sodium Pork Products 969.00 mg 42%
311 Deli-meat, turkey breast, cooked, fat free, sliced Sausages and Luncheon meats 969.00 mg 42%
312 Whey, acid, dry Dairy and Egg Products 968.00 mg 42%
313 Cheese, processed, cheddar, cold pack Dairy and Egg Products 966.00 mg 42%
314 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces Fast Foods 965.00 mg 42%
315 Deli-meat, olive loaf, pork Sausages and Luncheon meats 964.00 mg 42%
316 Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice Breakfast cereals 963.00 mg 42%
317 Salad dressing, thousand island, commercial, regular Fats and Oils 962.00 mg 42%
318 Beef, cured, breakfast strips, raw or unheated Beef Products 955.00 mg 42%
319 Salad dressing, thousand island, commercial, low calorie Fats and Oils 955.00 mg 42%
320 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 955.00 mg 42%
321 Snacks, corn-based, extruded, onion Snacks 950.00 mg 41%
322 Crustaceans, shrimp, mixed species, boiled or steamed Finfish and Shellfish Products 947.00 mg 41%
323 Pork, cured, feet, pickled Pork Products 946.00 mg 41%
324 Deli-meat, Dutch loaf, old fashioned, pork and beef Sausages and Luncheon meats 944.00 mg 41%
325 Sausage, Oktoberfest, cooked Sausages and Luncheon meats 943.00 mg 41%
326 Biscuit, plain/buttermilk, frozen, baked Baked Products 942.00 mg 41%
327 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 942.00 mg 41%
328 Ham, regular (13% fat), canned Sausages and Luncheon meats 941.00 mg 41%
329 Cracker, saltine (also oyster, soda, soup) Baked Products 941.00 mg 41%
330 Deli-meat, headcheese, pork Sausages and Luncheon meats 941.00 mg 41%
331 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 939.00 mg 41%
332 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 939.00 mg 41%
333 Deli-meat, salami, Italian, pork and beef, reduced sodium Sausages and Luncheon meats 936.00 mg 41%
334 Salad dressing, poppyseed, creamy Fats and Oils 933.00 mg 41%
335 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 932.00 mg 41%
336 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 929.00 mg 40%
337 Sausage, Italian, turkey, smoked Sausages and Luncheon meats 928.00 mg 40%
338 Fast foods, sandwiches and burgers, roast beef sandwich with cheese Fast Foods 928.00 mg 40%
339 Sausage, smoked, pork, pre-cooked, reheated Sausages and Luncheon meats 928.00 mg 40%
340 Fish, herring, atlantic, kippered Finfish and Shellfish Products 918.00 mg 40%
341 Cheese, feta Dairy and Egg Products 917.00 mg 40%
342 Wiener (frankfurter), European Sausages and Luncheon meats 917.00 mg 40%
343 Sandwich, ham, homemade Mixed Dishes 916.00 mg 40%
344 Deli-meat, macaroni and cheese loaf, chicken/pork/beef Sausages and Luncheon meats 914.00 mg 40%
345 Sausage, Polish, smoked, pre-cooked Sausages and Luncheon meats 914.00 mg 40%
346 Sausage, ham, pre cooked Sausages and Luncheon meats 910.00 mg 40%
347 Tomato ketchup (catsup) Vegetables and Vegetable Products 907.00 mg 39%
348 Popover, dry mix, unprepared Baked Products 906.00 mg 39%
349 Pâté, country style cognac, glazed Sausages and Luncheon meats 906.00 mg 39%
350 Salad dressing, bacon and tomato Fats and Oils 905.00 mg 39%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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