Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 5520 foods.

# Food Category Per 100 g % DV
3401 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 61.00 mg 3%
3402 Fish, pout, ocean, raw Finfish and Shellfish Products 61.00 mg 3%
3403 Fish, salmon, atlantic, farmed, baked or broiled Finfish and Shellfish Products 61.00 mg 3%
3404 Fish, trout, rainbow, farmed, baked or broiled Finfish and Shellfish Products 61.00 mg 3%
3405 Fish, arctic char, native, meat, raw Finfish and Shellfish Products 61.00 mg 3%
3406 Lamb, New Zealand, rack - partly frenched, lean and fat, raw Lamb, Veal and Game 61.00 mg 3%
3407 Game meat, elk, roasted Lamb, Veal and Game 61.00 mg 3%
3408 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 61.00 mg 3%
3409 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 61.00 mg 3%
3410 Candies, M&M's, plain chocolate candies Sweets 61.00 mg 3%
3411 Sweets, syrups, table blends, pancake, with 2% maple Sweets 61.00 mg 3%
3412 Milk, fluid, chocolate, partly skimmed, 1% M.F. Dairy and Egg Products 61.00 mg 3%
3413 Fish, herring eggs on giant kelp, native, Pacific Finfish and Shellfish Products 61.00 mg 3%
3414 Fish, herring eggs, native, Pacific, raw Finfish and Shellfish Products 61.00 mg 3%
3415 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised Beef Products 61.00 mg 3%
3416 Beef, chuck, blade roast, boneless, lean, cooked, braised Beef Products 61.00 mg 3%
3417 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 61.00 mg 3%
3418 Beef, flank, flank steak, boneless, lean, cooked, braised Beef Products 61.00 mg 3%
3419 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 61.00 mg 3%
3420 Beef, hip, inside (top) round roast, boneless, lean, raw Beef Products 61.00 mg 3%
3421 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 61.00 mg 3%
3422 Beef, hip, inside (top) round steak, boneless, lean, raw Beef Products 61.00 mg 3%
3423 Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled Beef Products 61.00 mg 3%
3424 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, raw Beef Products 61.00 mg 3%
3425 Pork, ground, medium, raw Pork Products 61.00 mg 3%
3426 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw Beef Products 61.00 mg 3%
3427 Beef, loin, tenderloin, roast, lean, raw Beef Products 61.00 mg 3%
3428 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw Beef Products 61.00 mg 3%
3429 Beef, loin, tenderloin, steak, lean, raw Beef Products 61.00 mg 3%
3430 Dessert, egg custard, baked, homemade Sweets 61.00 mg 3%
3431 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 61.00 mg 3%
3432 Pork, composite cuts, leg, loin and shoulder, lean, raw Pork Products 61.00 mg 3%
3433 Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 61.00 mg 3%
3434 Dessert, frozen, ice cream, soft serve, chocolate Sweets 61.00 mg 3%
3435 Babyfood, dinner, jarred or frozen, turkey with rice or barley and vegetables, all stages Babyfoods 61.00 mg 3%
3436 Dessert, frozen, ice cream, strawberry Sweets 60.00 mg 3%
3437 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 60.00 mg 3%
3438 Fast foods, dessert, sundae, strawberry Fast Foods 60.00 mg 3%
3439 Fast foods, side dish, potato, baked, topped with sour cream and chives Fast Foods 60.00 mg 3%
3440 Beverage mix, chocolate flavour, powder, with 2% M.F. milk Beverages 60.00 mg 3%
3441 Coffee whitener, liquid, light Dairy and Egg Products 60.00 mg 3%
3442 Game meat, native, walrus, blubber, raw Lamb, Veal and Game 60.00 mg 3%
3443 Game meat, native, polar bear, raw Lamb, Veal and Game 60.00 mg 3%
3444 Beef, hip, eye of round roast, boneless, lean, raw Beef Products 60.00 mg 3%
3445 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 60.00 mg 3%
3446 Beef, hip, eye of round steak, boneless, lean, raw Beef Products 60.00 mg 3%
3447 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 60.00 mg 3%
3448 Beef, loin, top sirloin roast, boneless, lean, cooked, roasted Beef Products 60.00 mg 3%
3449 Beef, composite cuts, stewing beef, 0mm (0") trim, cooked Beef Products 60.00 mg 3%
3450 Turkey, hen, wing, meat only, raw Poultry Products 60.00 mg 3%

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