Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 5520 foods.

# Food Category Per 100 g % DV
3301 Veal, grain-fed, shoulder, shank, lean and fat, braised Lamb, Veal and Game 65.00 mg 3%
3302 Chicken, broiler, neck, meat and skin, raw Poultry Products 64.00 mg 3%
3303 Chicken, broiler, neck, meat, simmered Poultry Products 64.00 mg 3%
3304 Turkey, all classes, dark meat and skin, raw Poultry Products 64.00 mg 3%
3305 Turkey, all classes, leg, meat and skin, raw Poultry Products 64.00 mg 3%
3306 Turkey, broiler, leg, meat and skin, raw Poultry Products 64.00 mg 3%
3307 Chicken, cornish game hens, meat and skin, roasted Poultry Products 64.00 mg 3%
3308 Chicken, broiler, back, meat and skin, raw Poultry Products 64.00 mg 3%
3309 Chicken, broiler, back, meat and skin, stewed Poultry Products 64.00 mg 3%
3310 Cereal, ready to eat, Flax Plus Red Berry Crunch, Nature's Path Breakfast cereals 64.00 mg 3%
3311 Pork, leg, whole, lean, roasted Pork Products 64.00 mg 3%
3312 Pork, loin, whole, lean, broiled Pork Products 64.00 mg 3%
3313 Pork, loin, tenderloin, lean and fat, broiled Pork Products 64.00 mg 3%
3314 Beef, ground, lean, loaf, baked Beef Products 64.00 mg 3%
3315 Fish, snapper, mixed species, raw Finfish and Shellfish Products 64.00 mg 3%
3316 Fish, salmon, chum (keta), baked or broiled Finfish and Shellfish Products 64.00 mg 3%
3317 Lamb, New Zealand, leg, chop / steak, lean, raw Lamb, Veal and Game 64.00 mg 3%
3318 Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 64.00 mg 3%
3319 Veal, milk-fed, cutlets (inside top round), raw Lamb, Veal and Game 64.00 mg 3%
3320 Veal, tongue, braised Lamb, Veal and Game 64.00 mg 3%
3321 Candies, bars, Golden Almond Sweets 64.00 mg 3%
3322 Beef, brisket, whole, lean and fat, 3mm (1/8") trim, braised Beef Products 64.00 mg 3%
3323 Chickpea flour (besan) Legumes and Legume Products 64.00 mg 3%
3324 Beef, ground, extra lean, raw Beef Products 64.00 mg 3%
3325 Candies, bars, KIT KAT BIG KAT Sweets 64.00 mg 3%
3326 Fish, burbot (loche), native, liver, baked Finfish and Shellfish Products 64.00 mg 3%
3327 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 64.00 mg 3%
3328 Beef, chuck, cross rib steak, boneless, lean, cooked, braised Beef Products 64.00 mg 3%
3329 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 64.00 mg 3%
3330 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted Beef Products 64.00 mg 3%
3331 Beef, composite cuts, steak/roast, lean and fat, raw Beef Products 64.00 mg 3%
3332 Turkey, hen, thigh, meat and skin, roasted Poultry Products 64.00 mg 3%
3333 Dessert, frozen, ice cream, soft serve, chocolate, light Sweets 64.00 mg 3%
3334 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 63.00 mg 3%
3335 Tofu, silken, extra firm Legumes and Legume Products 63.00 mg 3%
3336 Dessert, frozen yogourt, chocolate Sweets 63.00 mg 3%
3337 Cheese, parmesan, low sodium Dairy and Egg Products 63.00 mg 3%
3338 Game meat, native, moose, blood, raw Lamb, Veal and Game 63.00 mg 3%
3339 Sports drink, orange flavour, powder Beverages 63.00 mg 3%
3340 Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 63.00 mg 3%
3341 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 63.00 mg 3%
3342 Beef, flank, flank steak, boneless, lean, raw Beef Products 63.00 mg 3%
3343 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted Beef Products 63.00 mg 3%
3344 Pork, loin, rib roast, boneless, lean and fat, roasted Pork Products 63.00 mg 3%
3345 Pork, composite cuts, leg, loin and shoulder, lean and fat, cooked Pork Products 63.00 mg 3%
3346 Turkey, hen, thigh, meat only, roasted Poultry Products 63.00 mg 3%
3347 Turkey, all classes, thigh, meat only, raw Poultry Products 63.00 mg 3%
3348 Energy drink, various flavours Beverages 63.00 mg 3%
3349 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 63.00 mg 3%
3350 Babyfood, cereal, oat, with milk powder and fruit, dry Babyfoods 63.00 mg 3%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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