Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 5520 foods.

# Food Category Per 100 g % DV
3251 Veal, grain-fed, loin chop, lean, raw Lamb, Veal and Game 67.00 mg 3%
3252 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 66.00 mg 3%
3253 Milk, fluid, chocolate, partly skimmed, 2% M.F. Dairy and Egg Products 66.00 mg 3%
3254 Chicken, broiler, meat, skin, giblets and neck, stewed Poultry Products 66.00 mg 3%
3255 Turkey, broiler, wing, meat only, raw Poultry Products 66.00 mg 3%
3256 Pork, loin, sirloin steak, boneless, lean and fat, roasted Pork Products 66.00 mg 3%
3257 Pork, loin, sirloin steak, boneless, lean, broiled Pork Products 66.00 mg 3%
3258 Pork, loin, sirloin steak, boneless, lean, roasted Pork Products 66.00 mg 3%
3259 Pork, shoulder, butt (blade, boneless), lean and fat, roasted Pork Products 66.00 mg 3%
3260 Carrot juice, canned Vegetables and Vegetable Products 66.00 mg 3%
3261 Fish, mackerel, spanish (atlantic), baked or broiled Finfish and Shellfish Products 66.00 mg 3%
3262 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 66.00 mg 3%
3263 Game meat, bison, ground, raw Lamb, Veal and Game 66.00 mg 3%
3264 Beef, chuck, blade steak, with bone, lean, cooked, braised Beef Products 66.00 mg 3%
3265 Beef, composite cuts, stewing beef, 0mm (0") trim, raw Beef Products 66.00 mg 3%
3266 Turkey, all classes, leg, meat only, raw Poultry Products 66.00 mg 3%
3267 Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 66.00 mg 3%
3268 Yogourt, Greek style, plain, rich (8-12% M.F.) Dairy and Egg Products 66.00 mg 3%
3269 Turkey, tom, thigh, meat and skin, raw Poultry Products 65.00 mg 3%
3270 Emu, ground, cooked, pan-broiled Poultry Products 65.00 mg 3%
3271 Beef, chuck, cross rib roast, boneless, lean, raw Beef Products 65.00 mg 3%
3272 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 65.00 mg 3%
3273 Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted Beef Products 65.00 mg 3%
3274 Beef, loin, t-bone steak (porterhouse), lean, raw Beef Products 65.00 mg 3%
3275 Beef, loin, tenderloin, roast, lean, cooked, roasted Beef Products 65.00 mg 3%
3276 Turkey, hen, drumstick, meat only, raw Poultry Products 65.00 mg 3%
3277 Chicken, broiler, light meat and skin, raw Poultry Products 65.00 mg 3%
3278 Chicken, broiler, light meat, stewed Poultry Products 65.00 mg 3%
3279 Duck, domesticated, meat only, roasted Poultry Products 65.00 mg 3%
3280 Turkey, broiler, dark meat and skin, raw Poultry Products 65.00 mg 3%
3281 Turkey, tom, meat and skin, roasted Poultry Products 65.00 mg 3%
3282 Turkey, tom, meat only, roasted Poultry Products 65.00 mg 3%
3283 Chicken, broiler, skin only, roasted Poultry Products 65.00 mg 3%
3284 Pork, shoulder, whole, lean and fat, raw Pork Products 65.00 mg 3%
3285 Pork, shoulder, blade portion, bone-in, lean, raw Pork Products 65.00 mg 3%
3286 Pork, loin, rib steak (rib end), boneless, lean, broiled Pork Products 65.00 mg 3%
3287 Pork, loin, sirloin steak, boneless, lean and fat, broiled Pork Products 65.00 mg 3%
3288 Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted Pork Products 65.00 mg 3%
3289 Pork, loin, tenderloin, lean, broiled Pork Products 65.00 mg 3%
3290 Pork, leg, inside, boneless, lean, roasted Pork Products 65.00 mg 3%
3291 Bok choy, pak-choi, raw Vegetables and Vegetable Products 65.00 mg 3%
3292 Beef, tongue, simmered Beef Products 65.00 mg 3%
3293 Beef, brisket, lean and fat, 0mm (0") trim, braised Beef Products 65.00 mg 3%
3294 Fish, eel, mixed species, baked or broiled Finfish and Shellfish Products 65.00 mg 3%
3295 Fish, mullet, striped, raw Finfish and Shellfish Products 65.00 mg 3%
3296 Fish, pompano, florida, raw Finfish and Shellfish Products 65.00 mg 3%
3297 Fish, pickerel, walleye-pickerel (yellow pike), baked or broiled Finfish and Shellfish Products 65.00 mg 3%
3298 Fish, shad, American, baked or broiled Finfish and Shellfish Products 65.00 mg 3%
3299 Lamb, cubed for stew or kabob, lean, raw Lamb, Veal and Game 65.00 mg 3%
3300 Game meat, native, moose, raw Lamb, Veal and Game 65.00 mg 3%

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