Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 5520 foods.

# Food Category Per 100 g % DV
3151 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 70.00 mg 3%
3152 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 70.00 mg 3%
3153 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 70.00 mg 3%
3154 Turkey, broiler, drumstick, meat and skin, raw Poultry Products 70.00 mg 3%
3155 Energy drink, sugar free/low calorie Beverages 70.00 mg 3%
3156 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised Beef Products 70.00 mg 3%
3157 Beef, brisket, whole, lean and fat, 3mm (1/8") trim, raw Beef Products 69.00 mg 3%
3158 Game meat, native, bearded seal, blubber, raw Lamb, Veal and Game 69.00 mg 3%
3159 Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 69.00 mg 3%
3160 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 69.00 mg 3%
3161 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 69.00 mg 3%
3162 Turkey, all classes, drumstick, meat and skin, raw Poultry Products 69.00 mg 3%
3163 Turkey, all classes, thigh, meat and skin, roasted Poultry Products 69.00 mg 3%
3164 Pork, composite cuts, leg, loin and shoulder, lean, cooked Pork Products 69.00 mg 3%
3165 Chicken, broiler, gizzard, raw Poultry Products 69.00 mg 3%
3166 Chicken, roasting, meat, skin, giblets and neck, raw Poultry Products 69.00 mg 3%
3167 Guinea, meat only, raw Poultry Products 69.00 mg 3%
3168 Turkey, all classes, breast, meat and skin, raw Poultry Products 69.00 mg 3%
3169 Turkey, broiler, dark meat only, raw Poultry Products 69.00 mg 3%
3170 Pork, shoulder, blade portion, bone-in, lean and fat, broiled Pork Products 69.00 mg 3%
3171 Pork, leg, inside, boneless, lean and fat, raw Pork Products 69.00 mg 3%
3172 Beans, lima (fordhook), frozen, boiled, drained Vegetables and Vegetable Products 69.00 mg 3%
3173 Carrot, raw Vegetables and Vegetable Products 69.00 mg 3%
3174 Beef, tongue, raw Beef Products 69.00 mg 3%
3175 Beef, liver, raw Beef Products 69.00 mg 3%
3176 Fish, bass, striped, raw Finfish and Shellfish Products 69.00 mg 3%
3177 Fish, sturgeon, mixed species, baked or broiled Finfish and Shellfish Products 69.00 mg 3%
3178 Fish, orange roughy, baked or broiled Finfish and Shellfish Products 69.00 mg 3%
3179 Lamb, New Zealand, rack - partly frenched, lean and fat, fast roasted Lamb, Veal and Game 69.00 mg 3%
3180 Spices, paprika Spices and Herbs 68.00 mg 3%
3181 Chicken, broiler, light meat, raw Poultry Products 68.00 mg 3%
3182 Turkey, all classes, dark meat only, raw Poultry Products 68.00 mg 3%
3183 Turkey, all classes, back, meat and skin, raw Poultry Products 68.00 mg 3%
3184 Turkey, tom, dark meat and skin, raw Poultry Products 68.00 mg 3%
3185 Turkey, tom, leg, meat and skin, raw Poultry Products 68.00 mg 3%
3186 Turkey, tom, wing, meat and skin, raw Poultry Products 68.00 mg 3%
3187 Chicken, cornish game hens, meat only, raw Poultry Products 68.00 mg 3%
3188 Pork, shoulder, whole, lean and fat, roasted Pork Products 68.00 mg 3%
3189 Pork, leg, inside, boneless, lean and fat, roasted Pork Products 68.00 mg 3%
3190 Peas and carrots, frozen, boiled, drained Vegetables and Vegetable Products 68.00 mg 3%
3191 Carrot, frozen, unprepared Vegetables and Vegetable Products 68.00 mg 3%
3192 Fish, sea bass, mixed species, raw Finfish and Shellfish Products 68.00 mg 3%
3193 Fish, halibut, Atlantic or Pacific, raw Finfish and Shellfish Products 68.00 mg 3%
3194 Fish, salmon, pink (humpback), raw Finfish and Shellfish Products 68.00 mg 3%
3195 Lamb, Canadian, leg, whole, lean, raw Lamb, Veal and Game 68.00 mg 3%
3196 Veal, leg (round), lean and fat, roasted Lamb, Veal and Game 68.00 mg 3%
3197 Veal, leg (round), lean, roasted Lamb, Veal and Game 68.00 mg 3%
3198 Veal, pancreas, braised Lamb, Veal and Game 68.00 mg 3%
3199 Lamb, Canadian, ground, raw Lamb, Veal and Game 68.00 mg 3%
3200 Veal, grain-fed, loin chop, lean and fat, raw Lamb, Veal and Game 68.00 mg 3%

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