Foods high in Sodium (Canadian (CNF))
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 3101-3150 of 5520 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3101 | Energy drink, coffee flavours | Beverages | 71.00 mg | 3% |
| 3102 | Plant-based beverage, almond, enriched, sweetened, chocolate flavoured | Beverages | 71.00 mg | 3% |
| 3103 | Chicken, broiler, liver, raw | Poultry Products | 71.00 mg | 3% |
| 3104 | Chicken, roasting, meat, skin, giblets and neck, roasted | Poultry Products | 71.00 mg | 3% |
| 3105 | Chicken, stewing, meat, skin, giblets and neck, raw | Poultry Products | 71.00 mg | 3% |
| 3106 | Chicken, stewing, meat and skin, raw | Poultry Products | 71.00 mg | 3% |
| 3107 | Turkey, hen, dark meat and skin, roasted | Poultry Products | 71.00 mg | 3% |
| 3108 | Turkey, hen, leg, meat and skin, roasted | Poultry Products | 71.00 mg | 3% |
| 3109 | Turkey, hen, wing, meat and skin, roasted | Poultry Products | 71.00 mg | 3% |
| 3110 | Chicken, broiler, breast, meat and skin, roasted | Poultry Products | 71.00 mg | 3% |
| 3111 | Chicken, broiler, thigh, meat and skin, stewed | Poultry Products | 71.00 mg | 3% |
| 3112 | Fish, mullet, striped, baked or broiled | Finfish and Shellfish Products | 71.00 mg | 3% |
| 3113 | Fish, sheepshead, raw | Finfish and Shellfish Products | 71.00 mg | 3% |
| 3114 | Fish, goldeye, raw | Finfish and Shellfish Products | 71.00 mg | 3% |
| 3115 | Game meat, native, bear, simmered | Lamb, Veal and Game | 71.00 mg | 3% |
| 3116 | Cheese, swiss (emmental) | Dairy and Egg Products | 70.00 mg | 3% |
| 3117 | Cream, sour, cultured, 14% M.F | Dairy and Egg Products | 70.00 mg | 3% |
| 3118 | Chicken, broiler, meat, skin, giblets and neck, raw | Poultry Products | 70.00 mg | 3% |
| 3119 | Chicken, broiler, meat and skin, raw | Poultry Products | 70.00 mg | 3% |
| 3120 | Chicken, broiler, meat only, stewed | Poultry Products | 70.00 mg | 3% |
| 3121 | Chicken, broiler, dark meat and skin, stewed | Poultry Products | 70.00 mg | 3% |
| 3122 | Goose, domesticated, meat and skin, roasted | Poultry Products | 70.00 mg | 3% |
| 3123 | Turkey, all classes, ground, raw | Poultry Products | 70.00 mg | 3% |
| 3124 | Pork, loin, rib chop (rib end), bone-in, lean and fat, braised | Pork Products | 70.00 mg | 3% |
| 3125 | Pork, shoulder, picnic (arm), lean and fat, roasted | Pork Products | 70.00 mg | 3% |
| 3126 | Pork, shoulder, butt, blade (boneless), lean, raw | Pork Products | 70.00 mg | 3% |
| 3127 | Jew's ear (cloud or wood ear, pepeao), dried | Vegetables and Vegetable Products | 70.00 mg | 3% |
| 3128 | Spinach, boiled, drained | Vegetables and Vegetable Products | 70.00 mg | 3% |
| 3129 | Chives, freeze-dried | Vegetables and Vegetable Products | 70.00 mg | 3% |
| 3130 | Kale, scotch, raw | Vegetables and Vegetable Products | 70.00 mg | 3% |
| 3131 | Beef, brisket, lean, 0mm (0") trim, braised | Beef Products | 70.00 mg | 3% |
| 3132 | Fish, bass, fresh water, mixed species, raw | Finfish and Shellfish Products | 70.00 mg | 3% |
| 3133 | Fish, burbot (loche), native, raw | Finfish and Shellfish Products | 70.00 mg | 3% |
| 3134 | Lamb, cubed for stew or kabob, lean braised | Lamb, Veal and Game | 70.00 mg | 3% |
| 3135 | Lamb, liver, raw | Lamb, Veal and Game | 70.00 mg | 3% |
| 3136 | Veal, grain-fed, rib chop, lean and fat, raw | Lamb, Veal and Game | 70.00 mg | 3% |
| 3137 | Veal, grain-fed, rib chop, lean, raw | Lamb, Veal and Game | 70.00 mg | 3% |
| 3138 | Dessert, frozen, ice cream, low fat, vanilla, soft serve | Sweets | 70.00 mg | 3% |
| 3139 | Goose, wild (Canada goose), native, breast, meat and skin, roasted | Poultry Products | 70.00 mg | 3% |
| 3140 | Goose, wild (Canada goose), native, leg, meat and skin, roasted | Poultry Products | 70.00 mg | 3% |
| 3141 | Goose, wild (Canada goose), native, leg, meat and skin, boiled | Poultry Products | 70.00 mg | 3% |
| 3142 | Candies, milk chocolate coated coffee beans | Sweets | 70.00 mg | 3% |
| 3143 | Juice, tomato and vegetable, low sodium | Vegetables and Vegetable Products | 70.00 mg | 3% |
| 3144 | Mollusks, snail, raw | Finfish and Shellfish Products | 70.00 mg | 3% |
| 3145 | Ostrich, outside strip, raw | Poultry Products | 70.00 mg | 3% |
| 3146 | Game meat, native, bearded seal meat, raw | Lamb, Veal and Game | 70.00 mg | 3% |
| 3147 | Game meat, native, moose, liver, roasted | Lamb, Veal and Game | 70.00 mg | 3% |
| 3148 | Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, cooked, braised | Beef Products | 70.00 mg | 3% |
| 3149 | Beef, chuck, cross rib roast, boneless, lean, cooked, braised | Beef Products | 70.00 mg | 3% |
| 3150 | Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 70.00 mg | 3% |
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