Foods high in Sodium (Canadian (CNF))
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 3001-3050 of 5520 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3001 | Chicken, ground, lean, cooked | Poultry Products | 75.00 mg | 3% |
| 3002 | Pork, loin, centre cut (centre chop), bone-in, lean, braised | Pork Products | 75.00 mg | 3% |
| 3003 | Pork, shoulder, whole, lean, roasted | Pork Products | 75.00 mg | 3% |
| 3004 | Pork, stomach, raw | Pork Products | 75.00 mg | 3% |
| 3005 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 75.00 mg | 3% |
| 3006 | Beef, ground, medium, broiled | Beef Products | 75.00 mg | 3% |
| 3007 | Beef, ground, regular | Beef Products | 75.00 mg | 3% |
| 3008 | Fish, drum, freshwater, raw | Finfish and Shellfish Products | 75.00 mg | 3% |
| 3009 | Fish, salmon, chum (keta), canned, drained solids with bone, unsalted | Finfish and Shellfish Products | 75.00 mg | 3% |
| 3010 | Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted | Finfish and Shellfish Products | 75.00 mg | 3% |
| 3011 | Fish, salmon, sockeye (red), canned, drained solids with bone, unsalted | Finfish and Shellfish Products | 75.00 mg | 3% |
| 3012 | Lamb, pancreas, raw | Lamb, Veal and Game | 75.00 mg | 3% |
| 3013 | Veal, grain-fed, shoulder, whole, lean and fat, roasted | Lamb, Veal and Game | 75.00 mg | 3% |
| 3014 | Veal, grain-fed, shoulder, whole, lean, roasted | Lamb, Veal and Game | 75.00 mg | 3% |
| 3015 | Chicken, broiler, heart, raw | Poultry Products | 74.00 mg | 3% |
| 3016 | Chicken, broiler, dark meat, stewed | Poultry Products | 74.00 mg | 3% |
| 3017 | Duck, domesticated, meat only, raw | Poultry Products | 74.00 mg | 3% |
| 3018 | Turkey, tom, dark meat only, raw | Poultry Products | 74.00 mg | 3% |
| 3019 | Chicken, broiler, breast, meat, roasted | Poultry Products | 74.00 mg | 3% |
| 3020 | Pork, shoulder, blade portion, bone-in, lean, broiled | Pork Products | 74.00 mg | 3% |
| 3021 | Spinach, frozen, unprepared | Vegetables and Vegetable Products | 74.00 mg | 3% |
| 3022 | Seeds, sesame butter, tahini, from raw and stone ground kernels | Nuts and Seeds | 74.00 mg | 3% |
| 3023 | Fish, herring, pacific, raw | Finfish and Shellfish Products | 74.00 mg | 3% |
| 3024 | Fish, rockfish, pacific ocean perch, mixed species, raw | Finfish and Shellfish Products | 74.00 mg | 3% |
| 3025 | Fish, seatrout (weakfish), mixed species, baked or broiled | Finfish and Shellfish Products | 74.00 mg | 3% |
| 3026 | Fish, salmon, coho, wild, raw | Finfish and Shellfish Products | 74.00 mg | 3% |
| 3027 | Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, braised | Lamb, Veal and Game | 74.00 mg | 3% |
| 3028 | Dessert, frozen, ice cream, light, vanilla | Sweets | 74.00 mg | 3% |
| 3029 | Candies, bars, Hershey's Milk Chocolate with almonds | Sweets | 74.00 mg | 3% |
| 3030 | Dessert, pudding, rice, dry mix, prepared with whole milk | Sweets | 74.00 mg | 3% |
| 3031 | Pasta, made without egg, homemade, cooked | Cereals, Grains and Pasta | 74.00 mg | 3% |
| 3032 | Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 74.00 mg | 3% |
| 3033 | Beef, ground, extra lean, patty, pan-fried | Beef Products | 74.00 mg | 3% |
| 3034 | Turkey, tom, drumstick, meat and skin, raw | Poultry Products | 74.00 mg | 3% |
| 3035 | Cereal, hot, Red River, dry Robin Hood | Breakfast cereals | 74.00 mg | 3% |
| 3036 | Candies, MILK CHOCOLATE WITH ALMOND BITES | Sweets | 74.00 mg | 3% |
| 3037 | Turkey, all classes, back, meat only, raw | Poultry Products | 74.00 mg | 3% |
| 3038 | Candies, bars, Alpine White bar with almonds | Sweets | 73.00 mg | 3% |
| 3039 | Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk | Sweets | 73.00 mg | 3% |
| 3040 | Goose, wild (Canada goose), native, breast, meat and skin, raw | Poultry Products | 73.00 mg | 3% |
| 3041 | Goose, wild (Canada goose), native, leg, meat and skin, raw | Poultry Products | 73.00 mg | 3% |
| 3042 | Ostrich, inside strip, cooked | Poultry Products | 73.00 mg | 3% |
| 3043 | Game meat, bison, ground, cooked, pan-broiled | Lamb, Veal and Game | 73.00 mg | 3% |
| 3044 | Game meat, native, moose, liver, raw | Lamb, Veal and Game | 73.00 mg | 3% |
| 3045 | Turkey, broiler, drumstick, meat only, raw | Poultry Products | 73.00 mg | 3% |
| 3046 | Turkey, broiler, thigh, meat and skin, roasted | Poultry Products | 73.00 mg | 3% |
| 3047 | Turkey, broiler, thigh, meat only, roasted | Poultry Products | 73.00 mg | 3% |
| 3048 | Spices, onion powder | Spices and Herbs | 73.00 mg | 3% |
| 3049 | Chicken, broiler, dark meat and skin, raw | Poultry Products | 73.00 mg | 3% |
| 3050 | Chicken, broiler, leg, meat and skin, stewed | Poultry Products | 73.00 mg | 3% |
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