Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 5520 foods.

# Food Category Per 100 g % DV
251 Whey, sweet, dry Dairy and Egg Products 1079.00 mg 47%
252 Wiener (cheesefurter), cheddar smokie Sausages and Luncheon meats 1079.00 mg 47%
253 Deli-meat, pastrami, beef, sliced Sausages and Luncheon meats 1078.00 mg 47%
254 Deli-meat, sandwich spread, ham Sausages and Luncheon meats 1075.00 mg 47%
255 Salad dressing, italian, calorie-reduced Fats and Oils 1074.00 mg 47%
256 Deli-meat, bologna (baloney), chicken Sausages and Luncheon meats 1073.00 mg 47%
257 Pork, cured, ham, shoulder, arm picnic, lean and fat, roasted Pork Products 1072.00 mg 47%
258 Crustaceans, crab, alaska king, boiled or steamed Finfish and Shellfish Products 1072.00 mg 47%
259 Deli-meat, turkey breast, oven roasted, sliced Sausages and Luncheon meats 1072.00 mg 47%
260 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 1067.00 mg 46%
261 Beef, cured, corned beef, outside and eye of round, cooked Beef Products 1066.00 mg 46%
262 Pork, cured, ham patties, grilled Pork Products 1063.00 mg 46%
263 Deli-meat, salami, cooked, beef Sausages and Luncheon meats 1063.00 mg 46%
264 Deli-meat, black forest ham Sausages and Luncheon meats 1061.00 mg 46%
265 Pork, pickled, pork hocks Pork Products 1050.00 mg 46%
266 Ham, flaked, canned Sausages and Luncheon meats 1050.00 mg 46%
267 Seaweed, spirulina, dried Vegetables and Vegetable Products 1048.00 mg 46%
268 Cracker, rye, sandwich-type with cheese filling Baked Products 1044.00 mg 45%
269 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 1040.00 mg 45%
270 Deli-meat, capicollo (cappocollo) Sausages and Luncheon meats 1038.00 mg 45%
271 Pork/ham/chicken, canned, reduced sodium Sausages and Luncheon meats 1036.00 mg 45%
272 Pork and chicken, canned Sausages and Luncheon meats 1032.00 mg 45%
273 Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted Pork Products 1030.00 mg 45%
274 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 1027.00 mg 45%
275 Snacks, corn-based, extruded, cones, plain Snacks 1022.00 mg 44%
276 Pork, cured, back bacon, pan-fried Pork Products 1020.00 mg 44%
277 Fish, whitefish, lake, mixed species, native, smoked Finfish and Shellfish Products 1019.00 mg 44%
278 Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked Baked Products 1018.00 mg 44%
279 Deli-meat, sandwich spread, unspecified meat Sausages and Luncheon meats 1013.00 mg 44%
280 Deli-meat, pastrami, beef, extra lean, sliced Sausages and Luncheon meats 1010.00 mg 44%
281 Soy protein isolate (prepared with sodium) Legumes and Legume Products 1005.00 mg 44%
282 Salad dressing, honey mustard, fat free Fats and Oils 1004.00 mg 44%
283 Snacks, tortilla chips, nacho, light Snacks 1003.00 mg 44%
284 Sausage, blood sausage (Blood pudding), cooked Sausages and Luncheon meats 1002.00 mg 44%
285 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Baked Products 1002.00 mg 44%
286 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 1000.00 mg 43%
287 Salad dressing, sesame seed, regular Fats and Oils 1000.00 mg 43%
288 Turkey, light or dark meat, smoked, cooked, skin and bone removed Poultry Products 996.00 mg 43%
289 Turkey, light or dark meat, smoked, cooked, with skin, bone removed Poultry Products 996.00 mg 43%
290 Turkey, drumstick, smoked, cooked, with skin, bone removed Poultry Products 996.00 mg 43%
291 Turkey, wing, smoked, cooked, with skin, bone removed Poultry Products 996.00 mg 43%
292 Salad dressing, italian, commercial, regular Fats and Oils 993.00 mg 43%
293 Cretons, veal Sausages and Luncheon meats 991.00 mg 43%
294 Deli-meat, prosciutto (cotto ham), extra lean Sausages and Luncheon meats 990.00 mg 43%
295 Pork, cured, breakfast strips, raw or unheated Pork Products 987.00 mg 43%
296 Wiener (frankfurter), beef Sausages and Luncheon meats 987.00 mg 43%
297 Deli-meat, pepperoni, turkey, reduced fat Sausages and Luncheon meats 984.00 mg 43%
298 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 983.00 mg 43%
299 Sausage, Knackwurst (Knockwurst), cooked Sausages and Luncheon meats 983.00 mg 43%
300 Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat Sausages and Luncheon meats 982.00 mg 43%

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