Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 5520 foods.

# Food Category Per 100 g % DV
2901 Turkey, tom, wing, meat and skin, roasted Poultry Products 78.00 mg 3%
2902 Chicken, stewing, meat only, stewed Poultry Products 78.00 mg 3%
2903 Carrot, baby, raw Vegetables and Vegetable Products 78.00 mg 3%
2904 Beets, raw Vegetables and Vegetable Products 78.00 mg 3%
2905 Fish, pout, ocean, baked or broiled Finfish and Shellfish Products 78.00 mg 3%
2906 Fish, cod (scrod), atlantic, baked or broiled Finfish and Shellfish Products 78.00 mg 3%
2907 Lamb, Canadian, composite cuts, lean, raw Lamb, Veal and Game 78.00 mg 3%
2908 Lamb, Canadian, leg, whole, lean, cooked Lamb, Veal and Game 78.00 mg 3%
2909 Lamb, Canadian, shoulder, whole, lean, raw Lamb, Veal and Game 78.00 mg 3%
2910 Game meat, beefalo, composite cuts, raw Lamb, Veal and Game 78.00 mg 3%
2911 Veal, liver, braised Lamb, Veal and Game 78.00 mg 3%
2912 Lamb, tongue, raw Lamb, Veal and Game 78.00 mg 3%
2913 Game meat, whale, raw Lamb, Veal and Game 78.00 mg 3%
2914 Dessert, pudding, rice, dry mix, prepared with 2% milk Sweets 78.00 mg 3%
2915 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 78.00 mg 3%
2916 Game meat, deer (venison), ground, cooked, pan-broiled Lamb, Veal and Game 78.00 mg 3%
2917 Game meat, native, caribou (reindeer), liver, raw Lamb, Veal and Game 78.00 mg 3%
2918 Turkey, all classes, wing, meat only, roasted Poultry Products 78.00 mg 3%
2919 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw Beef Products 78.00 mg 3%
2920 Snacks, fruit leather, bar Snacks 77.00 mg 3%
2921 Turkey, tom, drumstick, meat only, raw Poultry Products 77.00 mg 3%
2922 Ostrich, top loin, cooked Poultry Products 77.00 mg 3%
2923 Veal, leg (round), lean, pan-fried, not breaded Lamb, Veal and Game 77.00 mg 3%
2924 Chicken, broiler, thigh, meat, braised Poultry Products 77.00 mg 3%
2925 Spices, allspice, ground Spices and Herbs 77.00 mg 3%
2926 Spices, marjoram, dried Spices and Herbs 77.00 mg 3%
2927 Chicken, broiler, meat only, raw Poultry Products 77.00 mg 3%
2928 Chicken, broiler, giblets, raw Poultry Products 77.00 mg 3%
2929 Chicken, broiler, light meat and skin, flour coated, fried Poultry Products 77.00 mg 3%
2930 Chicken, broiler, light meat, roasted Poultry Products 77.00 mg 3%
2931 Chicken, broiler, wing, meat and skin, flour coated, fried Poultry Products 77.00 mg 3%
2932 Chicken, roasting, giblets, raw Poultry Products 77.00 mg 3%
2933 Chicken, stewing, giblets, raw Poultry Products 77.00 mg 3%
2934 Chicken, capon, giblets, raw Poultry Products 77.00 mg 3%
2935 Turkey, all classes, dark meat and skin, roasted Poultry Products 77.00 mg 3%
2936 Turkey, all classes, wing, meat and skin, roasted Poultry Products 77.00 mg 3%
2937 Pork, leg, butt portion, lean and fat, roasted Pork Products 77.00 mg 3%
2938 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 77.00 mg 3%
2939 Beets, boiled, drained Vegetables and Vegetable Products 77.00 mg 3%
2940 Beef, liver, pan-fried Beef Products 77.00 mg 3%
2941 Beef, ground, patty, frozen, broiled Beef Products 77.00 mg 3%
2942 Fish, smelt, rainbow (american, capelin), baked or broiled Finfish and Shellfish Products 77.00 mg 3%
2943 Fish, bluefish, baked or broiled Finfish and Shellfish Products 77.00 mg 3%
2944 Lamb, New Zealand, foreshank, lean, braised Lamb, Veal and Game 77.00 mg 3%
2945 Lamb, New Zealand, frozen, loin chop, lean, raw Lamb, Veal and Game 77.00 mg 3%
2946 Veal, milk-fed, cutlets (inside top round), pan-fried Lamb, Veal and Game 77.00 mg 3%
2947 Veal, heart, raw Lamb, Veal and Game 77.00 mg 3%
2948 Veal, liver, raw Lamb, Veal and Game 77.00 mg 3%
2949 Spices, basil, dried Spices and Herbs 76.00 mg 3%
2950 Babyfood, cereal, mixed grain, with milk powder and fruit, dry Babyfoods 76.00 mg 3%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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