Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 5520 foods.

# Food Category Per 100 g % DV
2851 Ostrich, oyster, cooked Poultry Products 81.00 mg 4%
2852 Ostrich, top loin, raw Poultry Products 81.00 mg 4%
2853 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 81.00 mg 4%
2854 Grayling, native, raw Finfish and Shellfish Products 81.00 mg 4%
2855 Fish, grayling, native, cooked Finfish and Shellfish Products 81.00 mg 4%
2856 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 81.00 mg 4%
2857 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry Babyfoods 81.00 mg 4%
2858 Spices, mace, ground Spices and Herbs 80.00 mg 3%
2859 Grains, barley, malt extract, dried Cereals, Grains and Pasta 80.00 mg 3%
2860 Turkey, tom, dark meat only, roasted Poultry Products 80.00 mg 3%
2861 Chicken, broiler, drumstick, meat, stewed Poultry Products 80.00 mg 3%
2862 Pork, leg, butt portion, lean, roasted Pork Products 80.00 mg 3%
2863 Pork, shoulder, picnic (arm), lean, roasted Pork Products 80.00 mg 3%
2864 Pork, kidney, braised Pork Products 80.00 mg 3%
2865 Borage, raw Vegetables and Vegetable Products 80.00 mg 3%
2866 Celery, raw Vegetables and Vegetable Products 80.00 mg 3%
2867 Fish, halibut, Greenland (turbot), raw Finfish and Shellfish Products 80.00 mg 3%
2868 Fish, sunfish, pumpkin seed, raw Finfish and Shellfish Products 80.00 mg 3%
2869 Veal, loin, lean and fat, braised Lamb, Veal and Game 80.00 mg 3%
2870 Veal, sirloin, lean, raw Lamb, Veal and Game 80.00 mg 3%
2871 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 80.00 mg 3%
2872 Candies, marshmallow Sweets 80.00 mg 3%
2873 Sweets, topping, marshmallow cream Sweets 80.00 mg 3%
2874 Grains, barley, malt, dry Cereals, Grains and Pasta 80.00 mg 3%
2875 Turkey, tom, wing, meat, roasted Poultry Products 80.00 mg 3%
2876 Ostrich, ground, cooked, pan-broiled Poultry Products 80.00 mg 3%
2877 Ostrich, tip trimmed, cooked Poultry Products 80.00 mg 3%
2878 Pork, ground, lean, pan-fried Pork Products 80.00 mg 3%
2879 Game meat, native, sea lion, stellar, meat with fat, raw Lamb, Veal and Game 80.00 mg 3%
2880 Candies, bars / chips, milk chocolate, plain Sweets 79.00 mg 3%
2881 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 79.00 mg 3%
2882 Game meat, elk, ground, raw Lamb, Veal and Game 79.00 mg 3%
2883 Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk Beverages 79.00 mg 3%
2884 Chicken, broiler, meat, skin, giblets and neck, roasted Poultry Products 79.00 mg 3%
2885 Chicken, broiler, breast, meat, fried Poultry Products 79.00 mg 3%
2886 Chicken, stewing, meat only, raw Poultry Products 79.00 mg 3%
2887 Turkey, tom, dark meat and skin, roasted Poultry Products 79.00 mg 3%
2888 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 79.00 mg 3%
2889 Spinach, raw Vegetables and Vegetable Products 79.00 mg 3%
2890 Beef, liver, braised Beef Products 79.00 mg 3%
2891 Beef, brisket, lean, 0mm (0") trim, raw Beef Products 79.00 mg 3%
2892 Malted milk, natural flavour, powder, with whole milk Beverages 79.00 mg 3%
2893 Fish, perch, mixed species, baked or broiled Finfish and Shellfish Products 79.00 mg 3%
2894 Fish, shark (dogfish), mixed species, raw Finfish and Shellfish Products 79.00 mg 3%
2895 Fish, salmon, chum (keta), poached Finfish and Shellfish Products 79.00 mg 3%
2896 Veal, sirloin, lean and fat, braised Lamb, Veal and Game 79.00 mg 3%
2897 Game meat, raccoon, roasted Lamb, Veal and Game 79.00 mg 3%
2898 Babyfood, cereal, barley, with milk powder, dry Babyfoods 78.00 mg 3%
2899 Chicken, broiler, leg, meat, stewed Poultry Products 78.00 mg 3%
2900 Turkey, all classes, dark meat only, roasted Poultry Products 78.00 mg 3%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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