Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 5520 foods.

# Food Category Per 100 g % DV
2751 Artichoke, marinated Vegetables and Vegetable Products 87.00 mg 4%
2752 Candies, bars, milk chocolate with rice cereal Sweets 86.00 mg 4%
2753 Ostrich, tenderloin, raw Poultry Products 86.00 mg 4%
2754 Instant breakfast, powder, chocolate, prepared with 2% milk Beverages 86.00 mg 4%
2755 Turkey, all classes, back, meat only, roasted Poultry Products 86.00 mg 4%
2756 Chicken, broiler, meat, skin, giblets and neck, flour coated, fried Poultry Products 86.00 mg 4%
2757 Chicken, broiler, meat only, roasted Poultry Products 86.00 mg 4%
2758 Pork, loin, centre cut (centre chop), bone-in, lean, roasted Pork Products 86.00 mg 4%
2759 Pork, loin, sirloin chop, bone-in, lean and fat, broiled Pork Products 86.00 mg 4%
2760 Pork, shoulder, butt (blade boneless), lean, roasted Pork Products 86.00 mg 4%
2761 Beef, ground, regular, patty, pan-fried Beef Products 86.00 mg 4%
2762 Fish, mackerel, pacific and jack, mixed species, raw Finfish and Shellfish Products 86.00 mg 4%
2763 Fish, pollock, atlantic (boston blue), raw Finfish and Shellfish Products 86.00 mg 4%
2764 Veal, composite cuts, lean, raw Lamb, Veal and Game 86.00 mg 4%
2765 Veal, shoulder, shank, lean, raw Lamb, Veal and Game 86.00 mg 4%
2766 Game meat, goat, roasted Lamb, Veal and Game 86.00 mg 4%
2767 Chicken, broiler, dark meat, raw Poultry Products 85.00 mg 4%
2768 Turkey, all classes, back, meat and skin, roasted Poultry Products 85.00 mg 4%
2769 Beef, spleen, raw Beef Products 85.00 mg 4%
2770 Beef, ground, regular, broiled Beef Products 85.00 mg 4%
2771 Fish, catfish (wolffish), atlantic, raw Finfish and Shellfish Products 85.00 mg 4%
2772 Mollusks, oyster, eastern (blue point), wild, raw Finfish and Shellfish Products 85.00 mg 4%
2773 Veal, sirloin, lean, roasted Lamb, Veal and Game 85.00 mg 4%
2774 Veal, liver, pan-fried Lamb, Veal and Game 85.00 mg 4%
2775 Veal, grain-fed, rib chop, lean, broiled Lamb, Veal and Game 85.00 mg 4%
2776 Tofu, silken, light, firm Legumes and Legume Products 85.00 mg 4%
2777 Veal, milk-fed, rib chop, lean, broiled Lamb, Veal and Game 85.00 mg 4%
2778 Game meat, elk, ground, cooked, pan-broiled Lamb, Veal and Game 85.00 mg 4%
2779 Candies, fudge, chocolate marshmallow, homemade Sweets 85.00 mg 4%
2780 Beef, chuck, short ribs, boneless, lean, 0mm trim, raw Beef Products 85.00 mg 4%
2781 Dessert, egg custard, dry mix prepared with whole milk Sweets 84.00 mg 4%
2782 Duck, young duckling, domestic, White Pekin, breast, meat and skin, boneless, roasted Poultry Products 84.00 mg 4%
2783 Game meat, native, caribou (reindeer), liver, baked Lamb, Veal and Game 84.00 mg 4%
2784 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 84.00 mg 4%
2785 Cheese, ricotta, with whole milk Dairy and Egg Products 84.00 mg 4%
2786 Chicken, broiler, meat and skin, flour coated, fried Poultry Products 84.00 mg 4%
2787 Chicken, broiler, leg, meat and skin, raw Poultry Products 84.00 mg 4%
2788 Chicken, broiler, wing, meat and skin, raw Poultry Products 84.00 mg 4%
2789 Turkey, broiler, wing, meat only, roasted Poultry Products 84.00 mg 4%
2790 Turkey, all classes, ground, cooked Poultry Products 84.00 mg 4%
2791 Pork, leg, shank portion, lean and fat, raw Pork Products 84.00 mg 4%
2792 Pork, leg, shank portion, lean, roasted Pork Products 84.00 mg 4%
2793 Pork, shoulder, picnic (arm), lean and fat, raw Pork Products 84.00 mg 4%
2794 Pork, loin, rib chop (rib end), bone-in, lean and fat, pan-fried Pork Products 84.00 mg 4%
2795 Beef, ground, lean, patty, pan-fried Beef Products 84.00 mg 4%
2796 Veal, loin, lean, braised Lamb, Veal and Game 84.00 mg 4%
2797 Lamb, lungs, braised Lamb, Veal and Game 84.00 mg 4%
2798 Lamb, spleen, raw Lamb, Veal and Game 84.00 mg 4%
2799 Veal, grain-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 84.00 mg 4%
2800 Spices, chervil, dried Spices and Herbs 83.00 mg 4%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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