Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 5520 foods.

# Food Category Per 100 g % DV
2701 Pork, shoulder, picnic (arm), lean, raw Pork Products 90.00 mg 4%
2702 Fish, herring, atlantic, raw Finfish and Shellfish Products 90.00 mg 4%
2703 Fish, mackerel, atlantic, raw Finfish and Shellfish Products 90.00 mg 4%
2704 Fish, bass, fresh water, mixed species, baked or broiled Finfish and Shellfish Products 90.00 mg 4%
2705 Fish, salmon, pink (humpback), baked or broiled Finfish and Shellfish Products 90.00 mg 4%
2706 Veal, shoulder, shank, lean and fat, roasted Lamb, Veal and Game 90.00 mg 4%
2707 Veal, shoulder, shank, lean, braised Lamb, Veal and Game 90.00 mg 4%
2708 Leavening agent, baking powder, low sodium Baked Products 90.00 mg 4%
2709 Chicken, broiler, dark meat and skin, flour coated, fried Poultry Products 89.00 mg 4%
2710 Chicken, broiler, drumstick, meat and skin, flour coated, fried Poultry Products 89.00 mg 4%
2711 Pork, loin, sirloin chop, bone-in, lean, broiled Pork Products 89.00 mg 4%
2712 Fish, butterfish, raw Finfish and Shellfish Products 89.00 mg 4%
2713 Fish, rockfish, pacific ocean perch, mixed species, baked or broiled Finfish and Shellfish Products 89.00 mg 4%
2714 Veal, composite cuts, lean, cooked Lamb, Veal and Game 89.00 mg 4%
2715 Veal, milk-fed, rib chop, lean and fat, raw Lamb, Veal and Game 89.00 mg 4%
2716 Lamb, heart, raw Lamb, Veal and Game 89.00 mg 4%
2717 Sweets, confectioner's coating / chips, butterscotch Sweets 89.00 mg 4%
2718 Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw Lamb, Veal and Game 89.00 mg 4%
2719 Pepper, pasilla, dried Vegetables and Vegetable Products 89.00 mg 4%
2720 Turkey, tom, drumstick, meat, roasted Poultry Products 89.00 mg 4%
2721 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 89.00 mg 4%
2722 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 89.00 mg 4%
2723 Candies, confectioner's coating, yogourt Sweets 88.00 mg 4%
2724 Turkey, tom, drumstick, meat and skin, roasted Poultry Products 88.00 mg 4%
2725 Game meat, native, ringed seal, meat, boiled Lamb, Veal and Game 88.00 mg 4%
2726 Game meat, native, sea lion, stellar, liver, raw Lamb, Veal and Game 88.00 mg 4%
2727 Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path Breakfast cereals 88.00 mg 4%
2728 Spices, fennel seed Spices and Herbs 88.00 mg 4%
2729 Chicken, broiler, leg, meat and skin, flour coated, fried Poultry Products 88.00 mg 4%
2730 Chicken, broiler, thigh, meat and skin, flour coated, fried Poultry Products 88.00 mg 4%
2731 Pork, shoulder, blade portion, bone-in, lean, roasted Pork Products 88.00 mg 4%
2732 Pork, loin, rib chop (rib end), bone-in, lean, pan-fried Pork Products 88.00 mg 4%
2733 Borage, boiled, drained Vegetables and Vegetable Products 88.00 mg 4%
2734 Fish, dolphinfish (mahimahi), raw Finfish and Shellfish Products 88.00 mg 4%
2735 Fish, bass, striped, baked or broiled Finfish and Shellfish Products 88.00 mg 4%
2736 Fish, sauger (yellow walleye), raw Finfish and Shellfish Products 88.00 mg 4%
2737 Lamb, Canadian, rib, lean, raw Lamb, Veal and Game 88.00 mg 4%
2738 Chicken, broiler, dark meat and skin, roasted Poultry Products 87.00 mg 4%
2739 Goose, domesticated, meat only, raw Poultry Products 87.00 mg 4%
2740 Chicken, broiler, back, meat and skin, roasted Poultry Products 87.00 mg 4%
2741 Apple, dried, sulphured, uncooked Fruits and fruit juices 87.00 mg 4%
2742 Pork, liver, raw Pork Products 87.00 mg 4%
2743 Fish, sea bass, mixed species, baked or broiled Finfish and Shellfish Products 87.00 mg 4%
2744 Veal, composite cuts, lean and fat, cooked Lamb, Veal and Game 87.00 mg 4%
2745 Veal, shoulder, shank, lean and fat, braised Lamb, Veal and Game 87.00 mg 4%
2746 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 87.00 mg 4%
2747 Dessert, frozen yogourt, vanilla, soft-serve Sweets 87.00 mg 4%
2748 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8"), cooked Lamb, Veal and Game 87.00 mg 4%
2749 Beef, ground, extra lean, crumbled, pan-fried Beef Products 87.00 mg 4%
2750 Goose, wild (Canada goose), native, meat only, raw Poultry Products 87.00 mg 4%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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