Foods high in Sodium (USDA SR Legacy)
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 2651-2700 of 7515 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2651 | Sweet Potatoes, french fried, crosscut, frozen, unprepared | Vegetables and Vegetable Products | 214.00 mg | 9% |
| 2652 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 214.00 mg | 9% |
| 2653 | Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch | Breakfast Cereals | 214.00 mg | 9% |
| 2654 | Cookies, chocolate cream covered biscuit sticks | Baked Products | 213.00 mg | 9% |
| 2655 | Fish, haddock, raw | Finfish and Shellfish Products | 213.00 mg | 9% |
| 2656 | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies | Sweets | 213.00 mg | 9% |
| 2657 | Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids | Vegetables and Vegetable Products | 213.00 mg | 9% |
| 2658 | Chard, swiss, raw | Vegetables and Vegetable Products | 213.00 mg | 9% |
| 2659 | Sage Valley, Gluten Free Vanilla Sandwich Cookies | Baked Products | 212.00 mg | 9% |
| 2660 | Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 212.00 mg | 9% |
| 2661 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water | Legumes and Legume Products | 212.00 mg | 9% |
| 2662 | Mollusks, oyster, Pacific, cooked, moist heat | Finfish and Shellfish Products | 212.00 mg | 9% |
| 2663 | Pie, apple, prepared from recipe | Baked Products | 211.00 mg | 9% |
| 2664 | Spices, coriander leaf, dried | Spices and Herbs | 211.00 mg | 9% |
| 2665 | Syrups, sugar free | Sweets | 210.00 mg | 9% |
| 2666 | Fast foods, potato, french fried in vegetable oil | Fast Foods | 210.00 mg | 9% |
| 2667 | Cookies, chocolate, made with rice cereal | Baked Products | 210.00 mg | 9% |
| 2668 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled | Pork Products | 209.00 mg | 9% |
| 2669 | OLIVE GARDEN, spaghetti with meat sauce | Restaurant Foods | 209.00 mg | 9% |
| 2670 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 208.00 mg | 9% |
| 2671 | Salad dressing, sweet and sour | Fats and Oils | 208.00 mg | 9% |
| 2672 | Spices, dill weed, dried | Spices and Herbs | 208.00 mg | 9% |
| 2673 | Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 208.00 mg | 9% |
| 2674 | Egg, whole, cooked, fried | Dairy and Egg Products | 207.00 mg | 9% |
| 2675 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 206.00 mg | 9% |
| 2676 | Turkey, wing, from whole bird, meat only, with added solution, raw | Poultry Products | 206.00 mg | 9% |
| 2677 | Mollusks, whelk, unspecified, raw | Finfish and Shellfish Products | 206.00 mg | 9% |
| 2678 | Turkey from whole, light meat, meat only, with added solution, raw | Poultry Products | 206.00 mg | 9% |
| 2679 | Turkey, breast, from whole bird, meat only, with added solution, raw | Poultry Products | 206.00 mg | 9% |
| 2680 | Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted | Poultry Products | 206.00 mg | 9% |
| 2681 | Soup, tomato, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 206.00 mg | 9% |
| 2682 | Cereals ready-to-eat, UNCLE SAM CEREAL | Breakfast Cereals | 206.00 mg | 9% |
| 2683 | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled | Pork Products | 205.00 mg | 9% |
| 2684 | Corn, sweet, yellow, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 205.00 mg | 9% |
| 2685 | Corn, sweet, white, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 205.00 mg | 9% |
| 2686 | Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS | Breakfast Cereals | 204.00 mg | 9% |
| 2687 | Pie, coconut creme, commercially prepared | Baked Products | 204.00 mg | 9% |
| 2688 | Fish, mackerel, king, cooked, dry heat | Finfish and Shellfish Products | 203.00 mg | 9% |
| 2689 | Snacks, pretzels, hard, whole-wheat including both salted and unsalted | Snacks | 203.00 mg | 9% |
| 2690 | Candies, NESTLE, 100 GRAND Bar | Sweets | 203.00 mg | 9% |
| 2691 | Pretzels, soft | Snacks | 203.00 mg | 9% |
| 2692 | Peanut butter, reduced sodium | Legumes and Legume Products | 203.00 mg | 9% |
| 2693 | Fast foods, coleslaw | Fast Foods | 203.00 mg | 9% |
| 2694 | Tomato products, canned, puree, with salt added | Vegetables and Vegetable Products | 202.00 mg | 9% |
| 2695 | Snacks, plantain chips, salted | Snacks | 202.00 mg | 9% |
| 2696 | Cookies, gluten-free, vanilla sandwich, with creme filling | Baked Products | 201.00 mg | 9% |
| 2697 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry | Breakfast Cereals | 201.00 mg | 9% |
| 2698 | Turkey, dark meat, meat only, with added solution, cooked, roasted | Poultry Products | 201.00 mg | 9% |
| 2699 | Pie, apple, commercially prepared, enriched flour | Baked Products | 201.00 mg | 9% |
| 2700 | Turkey, drumstick, from whole bird, meat only, with added solution, roasted | Poultry Products | 201.00 mg | 9% |
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