Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 5520 foods.

# Food Category Per 100 g % DV
2651 Fish, salmon, chum (keta), raw Finfish and Shellfish Products 93.00 mg 4%
2652 Veal, loin, lean and fat, roasted Lamb, Veal and Game 93.00 mg 4%
2653 Veal, cubed for stew (leg and shoulder), lean, braised Lamb, Veal and Game 93.00 mg 4%
2654 Babyfood, cereal, rice, with yogourt, with fruit, dry Babyfoods 93.00 mg 4%
2655 Beef, ground, lean, crumbled, pan-fried Beef Products 93.00 mg 4%
2656 Game meat, native, ringed seal, meat, aged Lamb, Veal and Game 93.00 mg 4%
2657 Veal, milk-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 92.00 mg 4%
2658 Chicken, liver, all classes, cooked, pan-fried Poultry Products 92.00 mg 4%
2659 Game meat, native, ringed seal, pup, boiled Lamb, Veal and Game 92.00 mg 4%
2660 Game meat, native, walrus, meat, aged Lamb, Veal and Game 92.00 mg 4%
2661 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 92.00 mg 4%
2662 Sugar pie, 1 crust, homemade Baked Products 92.00 mg 4%
2663 Frozen, dessert, ice milk bar, low fat Sweets 92.00 mg 4%
2664 Chicken, broiler, wing, meat, roasted Poultry Products 92.00 mg 4%
2665 Pork, side ribs centre cut (spareribs), lean and fat, raw Pork Products 92.00 mg 4%
2666 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 92.00 mg 4%
2667 Seeds, sisymbrium sp. seeds, whole, dried Nuts and Seeds 92.00 mg 4%
2668 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 92.00 mg 4%
2669 Fish, milkfish (awa), baked or broiled Finfish and Shellfish Products 92.00 mg 4%
2670 Lamb, Canadian, composite cuts, lean, cooked Lamb, Veal and Game 92.00 mg 4%
2671 Veal, rib, lean and fat, roasted Lamb, Veal and Game 92.00 mg 4%
2672 Veal, milk-fed, shoulder, whole, lean, raw Lamb, Veal and Game 92.00 mg 4%
2673 Veal, shoulder, blade, lean, raw Lamb, Veal and Game 92.00 mg 4%
2674 Chicken, broiler, meat only, fried Poultry Products 91.00 mg 4%
2675 Chicken, broiler, wing, meat, fried Poultry Products 91.00 mg 4%
2676 Pork, loin, rib chop (rib end), bone-in, lean and fat, roasted Pork Products 91.00 mg 4%
2677 Pork, brains, braised Pork Products 91.00 mg 4%
2678 Pork, loin, rib half (country-style ribs), lean, roasted Pork Products 91.00 mg 4%
2679 Pepper, hot chili, red, sun-dried Vegetables and Vegetable Products 91.00 mg 4%
2680 Celery, boiled, drained Vegetables and Vegetable Products 91.00 mg 4%
2681 Nuts, simulated product, wheat-based, all flavours except macadamia, without salt Nuts and Seeds 91.00 mg 4%
2682 Fish, roe, mixed species, raw Finfish and Shellfish Products 91.00 mg 4%
2683 Veal, milk-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 91.00 mg 4%
2684 Veal, shoulder, shank, lean, roasted Lamb, Veal and Game 91.00 mg 4%
2685 Veal, shoulder, blade, lean and fat, raw Lamb, Veal and Game 91.00 mg 4%
2686 Chocolate flavour drink, whey and milk based Beverages 91.00 mg 4%
2687 Game meat, native, beluga, meat, dried Lamb, Veal and Game 91.00 mg 4%
2688 Pork, ground, medium, pan-fried Pork Products 91.00 mg 4%
2689 Sweets, confectioner's coating / chips, white chocolate Sweets 90.00 mg 4%
2690 Beef, ground, medium, crumbled, pan-fried Beef Products 90.00 mg 4%
2691 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 90.00 mg 4%
2692 Emu, full rump, raw Poultry Products 90.00 mg 4%
2693 Ostrich, outside leg, raw Poultry Products 90.00 mg 4%
2694 Game meat, native, beluga, muktuk, boiled Lamb, Veal and Game 90.00 mg 4%
2695 Turkey, all classes, drumstick, meat only, roasted Poultry Products 90.00 mg 4%
2696 Veal, foreshank, osso buco, lean, braised Lamb, Veal and Game 90.00 mg 4%
2697 Veal, foreshank, osso buco, lean and fat, braised Lamb, Veal and Game 90.00 mg 4%
2698 Chicken, broiler, back, meat and skin, flour coated, fried Poultry Products 90.00 mg 4%
2699 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 90.00 mg 4%
2700 Pork, leg, shank portion, lean, raw Pork Products 90.00 mg 4%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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