Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 5520 foods.

# Food Category Per 100 g % DV
2601 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 97.00 mg 4%
2602 Beef, tripe, raw Beef Products 97.00 mg 4%
2603 Milk shake (fast food), chocolate Beverages 97.00 mg 4%
2604 Fish, swordfish, baked or broiled Finfish and Shellfish Products 97.00 mg 4%
2605 Crusteceans, crayfish, mixed species, farmed, boiled or steamed Finfish and Shellfish Products 97.00 mg 4%
2606 Veal, rib, lean, roasted Lamb, Veal and Game 97.00 mg 4%
2607 Veal, shoulder, whole, lean, braised Lamb, Veal and Game 97.00 mg 4%
2608 Veal, milk-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 97.00 mg 4%
2609 Veal, spleen, raw Lamb, Veal and Game 97.00 mg 4%
2610 Chicken, broiler, drumstick, meat, fried Poultry Products 96.00 mg 4%
2611 Chicken, broiler, leg, meat, raw Poultry Products 96.00 mg 4%
2612 Chicken, broiler, leg, meat, fried Poultry Products 96.00 mg 4%
2613 Chicken, broiler, back, meat, roasted Poultry Products 96.00 mg 4%
2614 Pork, shoulder, picnic (arm), lean and fat, braised Pork Products 96.00 mg 4%
2615 Beef, thymus, raw Beef Products 96.00 mg 4%
2616 Fish, drum, freshwater, baked or broiled Finfish and Shellfish Products 96.00 mg 4%
2617 Veal, loin, lean, roasted Lamb, Veal and Game 96.00 mg 4%
2618 Veal, milk-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 96.00 mg 4%
2619 Veal, grain-fed, shoulder, shank, lean and fat, raw Lamb, Veal and Game 96.00 mg 4%
2620 Babyfood, cereal, mixed grain, with milk powder, dry Babyfoods 96.00 mg 4%
2621 Fast foods, entree, salad, vegetable, no dressing, with chicken Fast Foods 96.00 mg 4%
2622 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 96.00 mg 4%
2623 Sushi with vegetables, without fish Mixed Dishes 96.00 mg 4%
2624 Snacks, trail mix, tropical Snacks 95.00 mg 4%
2625 Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice Breakfast cereals 95.00 mg 4%
2626 Veal, milk-fed, shoulder, blade steak, lean and fat, raw Lamb, Veal and Game 95.00 mg 4%
2627 Dessert, frozen, ice cream, sundae, prepackaged Sweets 95.00 mg 4%
2628 Game meat, native, caribou (reindeer), tongue, raw Lamb, Veal and Game 95.00 mg 4%
2629 Game meat, native, agutuk, meat-caribou (Alaskan ice cream) Lamb, Veal and Game 95.00 mg 4%
2630 Fish, whitefish, native, smoked, baked Finfish and Shellfish Products 95.00 mg 4%
2631 Milk shake, vanilla, thick Beverages 95.00 mg 4%
2632 Chicken, broiler, thigh, meat, fried Poultry Products 95.00 mg 4%
2633 Chicken, stewing, dark meat only, stewed Poultry Products 95.00 mg 4%
2634 Chicken, broiler, thigh, meat, raw Poultry Products 95.00 mg 4%
2635 Pork, loin, rib chop (rib end), bone-in, lean, roasted Pork Products 95.00 mg 4%
2636 Fish, herring, pacific, baked or broiled Finfish and Shellfish Products 95.00 mg 4%
2637 Lamb, Canadian, foreshank, lean, raw Lamb, Veal and Game 95.00 mg 4%
2638 Veal, rib, lean and fat, braised Lamb, Veal and Game 95.00 mg 4%
2639 Veal, milk-fed, rib chop, lean, raw Lamb, Veal and Game 95.00 mg 4%
2640 Veal, shoulder, whole, lean and fat, braised Lamb, Veal and Game 95.00 mg 4%
2641 Game meat, muskrat, roasted Lamb, Veal and Game 95.00 mg 4%
2642 Babyfood, cereal, rice, with milk powder, dry Babyfoods 95.00 mg 4%
2643 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 94.00 mg 4%
2644 Dessert, frozen, FUDGESICLE bar, low fat Sweets 94.00 mg 4%
2645 Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate Sweets 94.00 mg 4%
2646 Pork, loin, centre cut (centre chop), bone-in, lean and fat, pan-fried Pork Products 94.00 mg 4%
2647 Artichoke (Globe, French), raw Vegetables and Vegetable Products 94.00 mg 4%
2648 Beef, kidney, simmered Beef Products 94.00 mg 4%
2649 Crustaceans, crayfish, mixed species, wild, boiled or steamed Finfish and Shellfish Products 94.00 mg 4%
2650 Chicken, broiler, dark meat, roasted Poultry Products 93.00 mg 4%

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