Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 5520 foods.

# Food Category Per 100 g % DV
2551 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 101.00 mg 4%
2552 Emu, outside drum, raw Poultry Products 100.00 mg 4%
2553 Fish, arctic char, native, meat, dried Finfish and Shellfish Products 100.00 mg 4%
2554 Chocolate syrup, thin type, Calorie-reduced Sweets 100.00 mg 4%
2555 Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker Breakfast cereals 100.00 mg 4%
2556 Fish, battered and fried Finfish and Shellfish Products 100.00 mg 4%
2557 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 100.00 mg 4%
2558 Pork, shoulder, picnic (arm), lean, braised Pork Products 100.00 mg 4%
2559 Pork, back ribs, lean and fat, raw Pork Products 100.00 mg 4%
2560 Celeriac, raw Vegetables and Vegetable Products 100.00 mg 4%
2561 Fish, burbot (loche), native, baked or broiled Finfish and Shellfish Products 100.00 mg 4%
2562 Veal, shoulder, blade, lean and fat, roasted Lamb, Veal and Game 100.00 mg 4%
2563 Game meat, native, beaver, raw Lamb, Veal and Game 100.00 mg 4%
2564 Babyfood, cereal, oat, with milk powder, dry Babyfoods 100.00 mg 4%
2565 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 99.00 mg 4%
2566 Cereal, ready to eat, Acai Plus Granola, Nature's Path Breakfast cereals 99.00 mg 4%
2567 Turkey, broiler, drumstick, meat only, roasted Poultry Products 99.00 mg 4%
2568 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 99.00 mg 4%
2569 Chicken, broiler, back, meat, fried Poultry Products 99.00 mg 4%
2570 Chicken, broiler, leg, meat, roasted Poultry Products 99.00 mg 4%
2571 Chicken, broiler, neck, meat, fried Poultry Products 99.00 mg 4%
2572 Pork, loin, centre cut (centre chop), bone-in, lean, pan-fried Pork Products 99.00 mg 4%
2573 Seeds, watermelon seed kernels, dried Nuts and Seeds 99.00 mg 4%
2574 Veal, loin, lean, raw Lamb, Veal and Game 99.00 mg 4%
2575 Veal, rib, lean, braised Lamb, Veal and Game 99.00 mg 4%
2576 Veal, grain-fed, shoulder, shank, lean, raw Lamb, Veal and Game 99.00 mg 4%
2577 Chicken, broiler, leg, meat and skin, roasted Poultry Products 98.00 mg 4%
2578 Chicken, broiler, wing, meat and skin, roasted Poultry Products 98.00 mg 4%
2579 Turkey, all classes, liver, simmered Poultry Products 98.00 mg 4%
2580 Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker Breakfast cereals 98.00 mg 4%
2581 Pork, spleen, raw Pork Products 98.00 mg 4%
2582 Seaweed, spirulina, raw Vegetables and Vegetable Products 98.00 mg 4%
2583 Beef, heart, raw Beef Products 98.00 mg 4%
2584 Fish, catfish, channel (bullhead), farmed, raw Finfish and Shellfish Products 98.00 mg 4%
2585 Veal, loin, lean and fat, raw Lamb, Veal and Game 98.00 mg 4%
2586 Veal, shoulder, blade, lean and fat, braised Lamb, Veal and Game 98.00 mg 4%
2587 Sweets, syrup, table blend, pancake with butter Sweets 98.00 mg 4%
2588 Dessert, frozen yogourt, chocolate, soft-serve Sweets 98.00 mg 4%
2589 Tofu, silken, light, extra firm Legumes and Legume Products 98.00 mg 4%
2590 Veal, milk-fed, shoulder, blade steak, lean and fat, braised Lamb, Veal and Game 98.00 mg 4%
2591 Candied fruit Sweets 98.00 mg 4%
2592 Game meat, native, ringed seal, liver, raw Lamb, Veal and Game 98.00 mg 4%
2593 Dessert, pudding, rice, ready to eat Sweets 97.00 mg 4%
2594 Veal, milk-fed, shoulder, blade steak, lean, raw Lamb, Veal and Game 97.00 mg 4%
2595 Dessert, frozen, ice cream, vanilla, fat free Sweets 97.00 mg 4%
2596 Dessert, frozen, made with skim milk, chocolate Sweets 97.00 mg 4%
2597 Fish, arctic char, native, skin, raw Finfish and Shellfish Products 97.00 mg 4%
2598 Fish, burbot (loche), raw Finfish and Shellfish Products 97.00 mg 4%
2599 Turkey, broiler, drumstick, meat and skin, roasted Poultry Products 97.00 mg 4%
2600 Chicken, broiler, dark meat, fried Poultry Products 97.00 mg 4%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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