Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 5520 foods.

# Food Category Per 100 g % DV
2451 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 115.00 mg 5%
2452 Fish, herring, atlantic, baked or broiled Finfish and Shellfish Products 115.00 mg 5%
2453 Fast foods, dessert, sundae, hot fudge Fast Foods 115.00 mg 5%
2454 Game meat, native, sea lion, stellar, heart, raw Lamb, Veal and Game 115.00 mg 5%
2455 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 114.00 mg 5%
2456 Chicken, broiler, drumstick, meat, raw Poultry Products 114.00 mg 5%
2457 Fish, butterfish, baked or broiled Finfish and Shellfish Products 114.00 mg 5%
2458 Chicken, broiler, giblets, flour coated, fried Poultry Products 113.00 mg 5%
2459 Swamp cabbage (skunk cabbage, water convulvolus), raw Vegetables and Vegetable Products 113.00 mg 5%
2460 Fish, dolphinfish (mahimahi), baked or broiled Finfish and Shellfish Products 113.00 mg 5%
2461 Lamb, Canadian, loin, lean, cooked Lamb, Veal and Game 113.00 mg 5%
2462 Babyfood, cereal, wheat, with milk powder, dry Babyfoods 113.00 mg 5%
2463 Dessert, flan, caramel custard, dry mix, prepared with 2% milk Sweets 113.00 mg 5%
2464 Dessert, pudding, banana, dry mix, regular, prepared with whole milk Sweets 113.00 mg 5%
2465 Dessert, flan, caramel custard, dry mix, prepared with whole milk Sweets 112.00 mg 5%
2466 Candies, chocolate covered, dietetic or low calorie Sweets 112.00 mg 5%
2467 Beverage, protein drink, ready-to-drink, MUSCLE MLK, light Beverages 112.00 mg 5%
2468 Soup, split pea with ham, ready-to-serve, reduced sodium Soups, Sauces and Gravies 112.00 mg 5%
2469 Fish, salmon, sockeye (red), raw Finfish and Shellfish Products 112.00 mg 5%
2470 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 112.00 mg 5%
2471 Mollusks, oyster, eastern (blue point), wild, canned, solids and liquid Finfish and Shellfish Products 112.00 mg 5%
2472 Lamb, brain, raw Lamb, Veal and Game 112.00 mg 5%
2473 Milk shake, chocolate, thick Beverages 111.00 mg 5%
2474 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 111.00 mg 5%
2475 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 111.00 mg 5%
2476 Pork, tongue, raw Pork Products 110.00 mg 5%
2477 Fish, mackerel, pacific and jack, mixed species, baked or broiled Finfish and Shellfish Products 110.00 mg 5%
2478 Fish, pollock, atlantic (boston blue), baked or broiled Finfish and Shellfish Products 110.00 mg 5%
2479 Game meat, native, muskrat, raw Lamb, Veal and Game 110.00 mg 5%
2480 Veal, kidney, braised Lamb, Veal and Game 110.00 mg 5%
2481 Snacks, rice cakes, brown rice, rye Snacks 110.00 mg 5%
2482 Duck, duckling, domestic, Pekin, leg, meat and skin, bone in, roasted Poultry Products 110.00 mg 5%
2483 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 110.00 mg 5%
2484 Emu, full rump, cooked, broiled Poultry Products 110.00 mg 5%
2485 Game meat, native, beluga, muktuk, raw Lamb, Veal and Game 110.00 mg 5%
2486 Dessert, frozen, ice cream, fat free, no sugar added, flavours other than chocolate Sweets 110.00 mg 5%
2487 Cattail, narrow leaf shoots, native Vegetables and Vegetable Products 109.00 mg 5%
2488 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 109.00 mg 5%
2489 Pork, tongue, braised Pork Products 109.00 mg 5%
2490 Fish, catfish (wolffish), atlantic, baked or broiled Finfish and Shellfish Products 109.00 mg 5%
2491 Peas, green, frozen, unprepared Vegetables and Vegetable Products 108.00 mg 5%
2492 Beef, brain, simmered Beef Products 108.00 mg 5%
2493 Veal, lungs, raw Lamb, Veal and Game 108.00 mg 5%
2494 Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised Poultry Products 108.00 mg 5%
2495 Rhea, raw Poultry Products 108.00 mg 5%
2496 Candies, bars / chips, carob Sweets 107.00 mg 5%
2497 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 107.00 mg 5%
2498 Game meat, native, caribou (reindeer), heart, raw Lamb, Veal and Game 107.00 mg 5%
2499 Pork, spleen, braised Pork Products 107.00 mg 5%
2500 New Zealand spinach, boiled, drained Vegetables and Vegetable Products 107.00 mg 5%

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