Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 5520 foods.

# Food Category Per 100 g % DV
2351 Cereal, ready to eat, Granola: with raisins, Rogers Breakfast cereals 136.00 mg 6%
2352 Game meat, native, bearded seal, intestine, boiled Lamb, Veal and Game 136.00 mg 6%
2353 Goose, wild (Canada goose), native, meat only, boiled Poultry Products 135.00 mg 6%
2354 Game meat, native, beaver, tail, roasted Lamb, Veal and Game 135.00 mg 6%
2355 Candies, toffee, homemade Sweets 135.00 mg 6%
2356 Fish, ling, raw Finfish and Shellfish Products 135.00 mg 6%
2357 Strudel, apple Baked Products 135.00 mg 6%
2358 Tomato powder Vegetables and Vegetable Products 134.00 mg 6%
2359 Fish, salmon, sockeye (red), baked or broiled Finfish and Shellfish Products 134.00 mg 6%
2360 Lamb, brain, braised Lamb, Veal and Game 134.00 mg 6%
2361 Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker Breakfast cereals 134.00 mg 6%
2362 Fish, burbot (loche), native, skin, baked Finfish and Shellfish Products 133.00 mg 6%
2363 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 133.00 mg 6%
2364 Pork, back ribs, lean and fat, roasted Pork Products 133.00 mg 6%
2365 Cheese fondue Dairy and Egg Products 132.00 mg 6%
2366 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 132.00 mg 6%
2367 Pork, feet, raw Pork Products 132.00 mg 6%
2368 Fish, hake (whiting), mixed species, baked or broiled Finfish and Shellfish Products 132.00 mg 6%
2369 Mollusks, oyster, eastern (blue point), wild, baked or broiled Finfish and Shellfish Products 132.00 mg 6%
2370 Tea, tundra, herb and labrador Beverages 132.00 mg 6%
2371 Soup, chicken noodle, homemade Soups, Sauces and Gravies 132.00 mg 6%
2372 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 132.00 mg 6%
2373 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 131.00 mg 6%
2374 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 131.00 mg 6%
2375 Candies, soft fruit and nut squares Sweets 131.00 mg 6%
2376 Turkey, all classes, liver, raw Poultry Products 131.00 mg 6%
2377 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 130.00 mg 6%
2378 New Zealand spinach, raw Vegetables and Vegetable Products 130.00 mg 6%
2379 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 130.00 mg 6%
2380 Drink, lemonade flavour, powder Beverages 130.00 mg 6%
2381 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 130.00 mg 6%
2382 Game meat, native, narwhal, skin (muktuk), aged Lamb, Veal and Game 130.00 mg 6%
2383 Fish, whitefish, native, eggs, baked Finfish and Shellfish Products 130.00 mg 6%
2384 Zucchini, battered and fried Mixed Dishes 130.00 mg 6%
2385 Cereal, ready to eat, Peanut Butter Granola, Nature's Path Breakfast cereals 130.00 mg 6%
2386 Fast foods, side dish, potato, baked, topped with cheese sauce Fast Foods 129.00 mg 6%
2387 Game meat, native, caribou (reindeer), stomach, raw Lamb, Veal and Game 129.00 mg 6%
2388 Dulce de leche (caramelized milk) Sweets 129.00 mg 6%
2389 Dessert, frozen, ice cream sandwich Sweets 129.00 mg 6%
2390 Turkey, all classes, heart, raw Poultry Products 129.00 mg 6%
2391 Clam fritter Finfish and Shellfish Products 129.00 mg 6%
2392 Chicken, broiler, drumstick, meat, roasted Poultry Products 128.00 mg 6%
2393 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 128.00 mg 6%
2394 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 128.00 mg 6%
2395 Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 128.00 mg 6%
2396 Fish, arctic char, native, meat and skin, dried Finfish and Shellfish Products 128.00 mg 6%
2397 Game meat, native, bear, smoked Lamb, Veal and Game 127.00 mg 6%
2398 Milk, condensed, sweetened, canned Dairy and Egg Products 127.00 mg 6%
2399 Turkey, all classes, gizzard, simmered Poultry Products 127.00 mg 6%
2400 Veal, brain, raw Lamb, Veal and Game 127.00 mg 6%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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