Foods high in Sodium (Canadian (CNF))
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 2251-2300 of 5520 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2251 | Egg, chicken, white, fresh or frozen, cooked | Dairy and Egg Products | 166.00 mg | 7% |
| 2252 | Egg, chicken, white, fresh or frozen, raw | Dairy and Egg Products | 166.00 mg | 7% |
| 2253 | Beverage mix, chocolate flavour, powder | Beverages | 166.00 mg | 7% |
| 2254 | Mollusks, oyster, eastern (blue point), wild, boiled or steamed | Finfish and Shellfish Products | 166.00 mg | 7% |
| 2255 | Dessert, frozen, pudding pop, chocolate | Sweets | 165.00 mg | 7% |
| 2256 | Pasta, egg noodles, unenriched, cooked, salted | Cereals, Grains and Pasta | 165.00 mg | 7% |
| 2257 | Pasta, egg noodles, enriched, cooked, salted | Cereals, Grains and Pasta | 165.00 mg | 7% |
| 2258 | Cereal, ready to eat, Kashi: GoLean Crunch, Kashi | Breakfast cereals | 165.00 mg | 7% |
| 2259 | Potato, mashed, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 164.00 mg | 7% |
| 2260 | Egg, chicken, yolk, dried | Dairy and Egg Products | 163.00 mg | 7% |
| 2261 | Mollusks, oyster, eastern (blue point), farmed, baked or broiled | Finfish and Shellfish Products | 163.00 mg | 7% |
| 2262 | Soybean kernels, roasted, salted | Legumes and Legume Products | 163.00 mg | 7% |
| 2263 | Dessert, pudding, lemon, dry mix, instant, prepared with whole milk | Sweets | 163.00 mg | 7% |
| 2264 | Icing (frosting), chocolate, creamy, dry mix, prepared with margarine | Sweets | 163.00 mg | 7% |
| 2265 | Fast foods, side dish, potato, french-fried in beef tallow | Fast Foods | 163.00 mg | 7% |
| 2266 | Fast foods, side dish, potato, french-fried in beef tallow and vegetable oil | Fast Foods | 163.00 mg | 7% |
| 2267 | Salisbury steak in gravy with macaroni and cheese, frozen | Mixed Dishes | 163.00 mg | 7% |
| 2268 | Corn, sweet, canned, drained solids, rinsed | Vegetables and Vegetable Products | 163.00 mg | 7% |
| 2269 | Egg, chicken, scrambled, frozen mixture | Dairy and Egg Products | 162.00 mg | 7% |
| 2270 | Dessert, frozen, ice cream cookie sandwich | Sweets | 162.00 mg | 7% |
| 2271 | Beets, harvard, canned, solids and liquid | Vegetables and Vegetable Products | 162.00 mg | 7% |
| 2272 | Pasta, Japanese noodles, somen, cooked | Cereals, Grains and Pasta | 161.00 mg | 7% |
| 2273 | Game meat, native, ringed seal, flippers, mattak, aged | Lamb, Veal and Game | 161.00 mg | 7% |
| 2274 | Nuts, mixed nuts, oil roasted with peanuts, lightly salted | Nuts and Seeds | 161.00 mg | 7% |
| 2275 | Icing (frosting), coconut-nut, ready to eat | Sweets | 160.00 mg | 7% |
| 2276 | Game meat, native, narwhal, meat, dried | Lamb, Veal and Game | 160.00 mg | 7% |
| 2277 | Spices, celery seed | Spices and Herbs | 160.00 mg | 7% |
| 2278 | Beef, brain, pan-fried | Beef Products | 158.00 mg | 7% |
| 2279 | Fish, mackerel, king, raw | Finfish and Shellfish Products | 158.00 mg | 7% |
| 2280 | Lamb, brain, pan-fried | Lamb, Veal and Game | 157.00 mg | 7% |
| 2281 | Lamb, lungs, raw | Lamb, Veal and Game | 157.00 mg | 7% |
| 2282 | Veal, brain, braised | Lamb, Veal and Game | 156.00 mg | 7% |
| 2283 | Lamb, kidney, raw | Lamb, Veal and Game | 156.00 mg | 7% |
| 2284 | Candies, bars, peanut | Sweets | 156.00 mg | 7% |
| 2285 | Icing (frosting), white, fluffy, dry mix, prepared with water | Sweets | 156.00 mg | 7% |
| 2286 | Soup, stock, fish, homemade | Soups, Sauces and Gravies | 156.00 mg | 7% |
| 2287 | Candies, caramel with nuts, chocolate covered | Sweets | 156.00 mg | 7% |
| 2288 | Candies, SNICKERS Almond bar | Sweets | 156.00 mg | 7% |
| 2289 | Beverage, protein powder, whey based, powder | Beverages | 156.00 mg | 7% |
| 2290 | Sweets, syrups, corn, dark | Sweets | 155.00 mg | 7% |
| 2291 | Soup, lentil, ready-to-serve | Soups, Sauces and Gravies | 155.00 mg | 7% |
| 2292 | Dessert, pudding, chocolate, ready-to-eat, fat free | Sweets | 154.00 mg | 7% |
| 2293 | Mollusks, conch, baked or broiled | Finfish and Shellfish Products | 153.00 mg | 7% |
| 2294 | Pork, lungs, raw | Pork Products | 153.00 mg | 7% |
| 2295 | Beans, pinto, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 153.00 mg | 7% |
| 2296 | Dessert, pudding, chocolate, ready-to-eat | Sweets | 152.00 mg | 7% |
| 2297 | Game meat, native, caribou (reindeer), brain, raw | Lamb, Veal and Game | 151.00 mg | 7% |
| 2298 | Cake, carrot, homemade, with cream cheese icing | Baked Products | 151.00 mg | 7% |
| 2299 | Egg, turkey, whole, fresh, raw | Dairy and Egg Products | 151.00 mg | 7% |
| 2300 | Lamb, kidney, braised | Lamb, Veal and Game | 151.00 mg | 7% |
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