Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 5520 foods.

# Food Category Per 100 g % DV
2101 Oriental beef with vegetables and rice, frozen Mixed Dishes 210.00 mg 9%
2102 Game meat, native, beaver, meat, dried Lamb, Veal and Game 210.00 mg 9%
2103 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 209.00 mg 9%
2104 Salad dressing, sweet and sour Fats and Oils 208.00 mg 9%
2105 Beans, kidney, red, canned, drained and rinsed Legumes and Legume Products 208.00 mg 9%
2106 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 208.00 mg 9%
2107 Spices, dill weed, dried Spices and Herbs 208.00 mg 9%
2108 Pumpkin pie mix, canned Vegetables and Vegetable Products 208.00 mg 9%
2109 Fast foods, entree, salad, vegetable, no dressing, with shrimp Fast Foods 207.00 mg 9%
2110 Snacks, popcorn, caramel-coated, without peanuts Snacks 206.00 mg 9%
2111 Salad, caesar with chicken, homemade Mixed Dishes 206.00 mg 9%
2112 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 206.00 mg 9%
2113 Granola bar, chewy, chocolate chip Baked Products 205.00 mg 9%
2114 Icing (frosting), sour cream flavour, ready to eat Sweets 204.00 mg 9%
2115 Pad thaï with chicken Mixed Dishes 204.00 mg 9%
2116 Pie, coconut cream, commercial Baked Products 204.00 mg 9%
2117 Fish, mackerel, king, baked or broiled Finfish and Shellfish Products 203.00 mg 9%
2118 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 203.00 mg 9%
2119 Candies, bars, 100 Grand Sweets 203.00 mg 9%
2120 Fast foods, side dish, coleslaw Fast Foods 203.00 mg 9%
2121 Peanut butter, reduced sodium Legumes and Legume Products 203.00 mg 9%
2122 Soup, broth, beef, ready-to-serve, reduced sodium Soups, Sauces and Gravies 203.00 mg 9%
2123 Soup, chicken noodle, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 203.00 mg 9%
2124 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 202.00 mg 9%
2125 Snacks, plantain chips Snacks 202.00 mg 9%
2126 Soup, vegetable beef, ready-to-serve, Calorie-reduced Soups, Sauces and Gravies 202.00 mg 9%
2127 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 202.00 mg 9%
2128 Pie, apple, commercial, 2 crust Baked Products 201.00 mg 9%
2129 Macaroni and beef in tomato sauce, frozen Mixed Dishes 201.00 mg 9%
2130 Sweets, pectin, unsweetened, dry mix Sweets 200.00 mg 9%
2131 Game meat, native, walrus, skin (muktuk), raw Lamb, Veal and Game 200.00 mg 9%
2132 Fish, cisco (lake herring, tullibee), native, smoked, dried Finfish and Shellfish Products 200.00 mg 9%
2133 Goose, wild (Canada goose), native, meat, smoked, dried Poultry Products 200.00 mg 9%
2134 Chicken, sautéed with almonds (almond guy ding) Mixed Dishes 200.00 mg 9%
2135 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 200.00 mg 9%
2136 Cheese, swiss, low fat Dairy and Egg Products 199.00 mg 9%
2137 Egg substitute, liquid, fat free Dairy and Egg Products 199.00 mg 9%
2138 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 199.00 mg 9%
2139 Beef, lungs, raw Beef Products 198.00 mg 9%
2140 Cracker, saltine (also oyster, soda, soup), low sodium Baked Products 198.00 mg 9%
2141 Candies, bars, Twix, caramel cookie Sweets 198.00 mg 9%
2142 Soup, stock, beef, homemade Soups, Sauces and Gravies 198.00 mg 9%
2143 Candies, bars, Krackel Sweets 196.00 mg 9%
2144 Sweets, gelatin, dry powder, unsweetened Sweets 196.00 mg 9%
2145 Candies, halavah (halvah), plain Sweets 195.00 mg 8%
2146 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 195.00 mg 8%
2147 Snacks, Clif bar, all flavours Snacks 195.00 mg 8%
2148 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 195.00 mg 8%
2149 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 195.00 mg 8%
2150 Beets, canned, drained solids Vegetables and Vegetable Products 194.00 mg 8%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free