Foods high in Sodium (Canadian (CNF))
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 1951-2000 of 5520 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1951 | Beet greens, boiled, drained | Vegetables and Vegetable Products | 241.00 mg | 10% |
| 1952 | Beans, yellow, boiled, salted | Legumes and Legume Products | 241.00 mg | 10% |
| 1953 | Broadbeans (fava beans), dry, boiled, with salt | Legumes and Legume Products | 241.00 mg | 10% |
| 1954 | Peas, pigeon (red gram), boiled, salted | Legumes and Legume Products | 241.00 mg | 10% |
| 1955 | Beans, yardlong, mature seeds, boiled, salted | Legumes and Legume Products | 241.00 mg | 10% |
| 1956 | Cookie, coconut macaroon | Baked Products | 241.00 mg | 10% |
| 1957 | Soup, lentil with bacon, ready-to-serve | Soups, Sauces and Gravies | 240.00 mg | 10% |
| 1958 | Carrot, canned, solids and liquid | Vegetables and Vegetable Products | 240.00 mg | 10% |
| 1959 | Cowpeas, boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 10% |
| 1960 | Beans, kidney, light red, boiled, salted | Legumes and Legume Products | 240.00 mg | 10% |
| 1961 | Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted | Legumes and Legume Products | 240.00 mg | 10% |
| 1962 | Lupins, boiled, salted | Legumes and Legume Products | 240.00 mg | 10% |
| 1963 | Pie, banana cream, homemade | Baked Products | 240.00 mg | 10% |
| 1964 | Asparagus, boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 10% |
| 1965 | Asparagus, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 10% |
| 1966 | Bamboo shoots, boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 10% |
| 1967 | Burdock root, boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 10% |
| 1968 | Butterbur (fuki), boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 10% |
| 1969 | Peas, edible-podded (snow peas), boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 10% |
| 1970 | Pepper, sweet, green, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 10% |
| 1971 | Pepper, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 10% |
| 1972 | Peas, pigeon, boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 10% |
| 1973 | Potato, boiled with skin, flesh, with salt | Vegetables and Vegetable Products | 240.00 mg | 10% |
| 1974 | Squash, winter, butternut, baked, with salt | Vegetables and Vegetable Products | 240.00 mg | 10% |
| 1975 | Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 10% |
| 1976 | Winged beans (goa bean), green, boiled, drained, with salt | Vegetables and Vegetable Products | 240.00 mg | 10% |
| 1977 | Soup, cream, mushroom, ready-to-serve | Soups, Sauces and Gravies | 240.00 mg | 10% |
| 1978 | Pie, pumpkin, commercial | Baked Products | 239.00 mg | 10% |
| 1979 | Candies, bars, Snickers | Sweets | 239.00 mg | 10% |
| 1980 | Cowpeas, young pods with seeds, boiled, drained, with salt | Vegetables and Vegetable Products | 239.00 mg | 10% |
| 1981 | Dock (sorrel), boiled, drained, with salt | Vegetables and Vegetable Products | 239.00 mg | 10% |
| 1982 | Eggplant (aubergine, brinjal), boiled, drained, with salt | Vegetables and Vegetable Products | 239.00 mg | 10% |
| 1983 | Okra (gumbo), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 239.00 mg | 10% |
| 1984 | Peas, green, boiled, drained, with salt | Vegetables and Vegetable Products | 239.00 mg | 10% |
| 1985 | Squash, summer, zucchini, boiled, drained, with salt | Vegetables and Vegetable Products | 239.00 mg | 10% |
| 1986 | Squash, winter, acorn, boiled, mashed, with salt | Vegetables and Vegetable Products | 239.00 mg | 10% |
| 1987 | Soup, clam chowder, New England, ready-to-serve | Soups, Sauces and Gravies | 239.00 mg | 10% |
| 1988 | Beans, pinto, canned, drained solids | Legumes and Legume Products | 239.00 mg | 10% |
| 1989 | Soup, tomato, ready-to-serve | Soups, Sauces and Gravies | 239.00 mg | 10% |
| 1990 | Onion, boiled, drained, with salt | Vegetables and Vegetable Products | 239.00 mg | 10% |
| 1991 | Beans, black turtle, mature seeds, boiled, salted | Legumes and Legume Products | 239.00 mg | 10% |
| 1992 | Beans, lima, dry, baby, boiled, salted | Legumes and Legume Products | 239.00 mg | 10% |
| 1993 | Soup, cream, potato, canned, condensed, water added | Soups, Sauces and Gravies | 238.00 mg | 10% |
| 1994 | Pepper, sweet, green, boiled, drained, with salt | Vegetables and Vegetable Products | 238.00 mg | 10% |
| 1995 | Pepper, sweet, red, boiled, drained, with salt | Vegetables and Vegetable Products | 238.00 mg | 10% |
| 1996 | Beans, great northern, boiled, salted | Legumes and Legume Products | 238.00 mg | 10% |
| 1997 | Beans, pink, boiled, salted | Legumes and Legume Products | 238.00 mg | 10% |
| 1998 | Beans, pinto, boiled, salted | Legumes and Legume Products | 238.00 mg | 10% |
| 1999 | Beans, small white, boiled, salted | Legumes and Legume Products | 238.00 mg | 10% |
| 2000 | Beans, lima, dry, large, boiled, salted | Legumes and Legume Products | 238.00 mg | 10% |
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