Foods high in Sodium (USDA SR Legacy)
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 1801-1850 of 7515 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1801 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 376.00 mg | 16% |
| 1802 | Frijoles rojos volteados (Refried beans, red, canned) | Legumes and Legume Products | 375.00 mg | 16% |
| 1803 | Clif Z bar | Baby Foods | 375.00 mg | 16% |
| 1804 | Bread, french or vienna, whole wheat | Baked Products | 375.00 mg | 16% |
| 1805 | Bread, potato | Baked Products | 375.00 mg | 16% |
| 1806 | Restaurant, Chinese, shrimp and vegetables | Restaurant Foods | 375.00 mg | 16% |
| 1807 | CRACKER BARREL, macaroni n' cheese | Restaurant Foods | 375.00 mg | 16% |
| 1808 | CRACKER BARREL, macaroni n' cheese plate, from kid's menu | Restaurant Foods | 374.00 mg | 16% |
| 1809 | Squash, summer, zucchini, italian style, canned | Vegetables and Vegetable Products | 374.00 mg | 16% |
| 1810 | Fast foods, hamburger, large, single patty, with condiments | Fast Foods | 374.00 mg | 16% |
| 1811 | Pie, fried pies, cherry | Baked Products | 374.00 mg | 16% |
| 1812 | Pie, fried pies, lemon | Baked Products | 374.00 mg | 16% |
| 1813 | Lasagna with meat sauce, frozen, prepared | Meals, Entrees, and Side Dishes | 373.00 mg | 16% |
| 1814 | Sauce, homemade, white, thick | Soups, Sauces, and Gravies | 373.00 mg | 16% |
| 1815 | Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 373.00 mg | 16% |
| 1816 | Beans, snap, canned, all styles, seasoned, solids and liquids | Vegetables and Vegetable Products | 373.00 mg | 16% |
| 1817 | Soup, beef broth or bouillon canned, ready-to-serve | Soups, Sauces, and Gravies | 372.00 mg | 16% |
| 1818 | Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) | Finfish and Shellfish Products | 372.00 mg | 16% |
| 1819 | Cheese, cottage, nonfat, uncreamed, dry, large or small curd | Dairy and Egg Products | 372.00 mg | 16% |
| 1820 | Beverages, Whey protein powder isolate | Beverages | 372.00 mg | 16% |
| 1821 | Gravy, HEINZ Home Style, classic chicken | Soups, Sauces, and Gravies | 372.00 mg | 16% |
| 1822 | Bagels, whole grain white | Baked Products | 372.00 mg | 16% |
| 1823 | Mollusks, cuttlefish, mixed species, raw | Finfish and Shellfish Products | 372.00 mg | 16% |
| 1824 | Cookie, with peanut butter filling, chocolate-coated | Baked Products | 371.00 mg | 16% |
| 1825 | Danish pastry, cinnamon, unenriched | Baked Products | 371.00 mg | 16% |
| 1826 | Milk, dry, whole, without added vitamin D | Dairy and Egg Products | 371.00 mg | 16% |
| 1827 | Soup, chicken broth, ready-to-serve | Soups, Sauces, and Gravies | 371.00 mg | 16% |
| 1828 | CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce | Restaurant Foods | 371.00 mg | 16% |
| 1829 | Cereals ready-to-eat, WEETABIX whole grain cereal | Breakfast Cereals | 371.00 mg | 16% |
| 1830 | Onions, canned, solids and liquids | Vegetables and Vegetable Products | 371.00 mg | 16% |
| 1831 | Milk, dry, whole, with added vitamin D | Dairy and Egg Products | 371.00 mg | 16% |
| 1832 | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free | Baked Products | 370.00 mg | 16% |
| 1833 | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) | Restaurant Foods | 370.00 mg | 16% |
| 1834 | Onion rings, breaded, par fried, frozen, prepared, heated in oven | Vegetables and Vegetable Products | 370.00 mg | 16% |
| 1835 | Soup, chicken rice, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 370.00 mg | 16% |
| 1836 | Cookies, Marie biscuit | Baked Products | 370.00 mg | 16% |
| 1837 | Refried beans, canned, traditional style | Legumes and Legume Products | 370.00 mg | 16% |
| 1838 | Bagels, cinnamon-raisin, toasted | Baked Products | 370.00 mg | 16% |
| 1839 | Soup, egg drop, Chinese restaurant | Soups, Sauces, and Gravies | 370.00 mg | 16% |
| 1840 | Beans, great northern, mature seeds, canned | Legumes and Legume Products | 370.00 mg | 16% |
| 1841 | Mollusks, mussel, blue, cooked, moist heat | Finfish and Shellfish Products | 369.00 mg | 16% |
| 1842 | Tomato products, canned, sauce, with onions, green peppers, and celery | Vegetables and Vegetable Products | 368.00 mg | 16% |
| 1843 | Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS | Breakfast Cereals | 368.00 mg | 16% |
| 1844 | Cookies, peanut butter sandwich, regular | Baked Products | 368.00 mg | 16% |
| 1845 | Soup, tomato beef with noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 367.00 mg | 16% |
| 1846 | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors | Snacks | 367.00 mg | 16% |
| 1847 | Puddings, rice, dry mix | Sweets | 366.00 mg | 16% |
| 1848 | Peanut butter, chunky, vitamin and mineral fortified | Legumes and Legume Products | 366.00 mg | 16% |
| 1849 | Beef Pot Pie, frozen entree, prepared | Meals, Entrees, and Side Dishes | 365.00 mg | 16% |
| 1850 | Soup, mushroom barley, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 365.00 mg | 16% |
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