Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 5520 foods.

# Food Category Per 100 g % DV
1801 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 265.00 mg 12%
1802 Cookie, graham cracker, chocolate-coated Baked Products 265.00 mg 12%
1803 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 264.00 mg 11%
1804 Stuffed cabbage with meat in tomato sauce and whipped potatoes, frozen Mixed Dishes 264.00 mg 11%
1805 Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate Sweets 264.00 mg 11%
1806 Candies, bar, crispy bar with peanut butter filling Sweets 264.00 mg 11%
1807 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 263.00 mg 11%
1808 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 263.00 mg 11%
1809 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 263.00 mg 11%
1810 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 263.00 mg 11%
1811 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 262.00 mg 11%
1812 Nuts, coconut meat, desiccated, sweetened, shredded Nuts and Seeds 262.00 mg 11%
1813 Pie, pecan, homemade Baked Products 262.00 mg 11%
1814 Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery Breakfast cereals 262.00 mg 11%
1815 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 261.00 mg 11%
1816 Cereal, ready to eat, honey almond flax, Kashi Breakfast cereals 261.00 mg 11%
1817 Corn, sweet, canned, cream style Vegetables and Vegetable Products 261.00 mg 11%
1818 Fish, haddock, baked or broiled Finfish and Shellfish Products 261.00 mg 11%
1819 Cake, cherry fudge with chocolate icing (frosting) Baked Products 261.00 mg 11%
1820 Soup, broth, beef, cubed, dehydrated, water added Soups, Sauces and Gravies 260.00 mg 11%
1821 Peas and carrots, canned, solids and liquid Vegetables and Vegetable Products 260.00 mg 11%
1822 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 260.00 mg 11%
1823 Nuts, macadamia (bushnuts, queensland), oil roasted, salted Nuts and Seeds 260.00 mg 11%
1824 Pie, vanilla cream, homemade Baked Products 260.00 mg 11%
1825 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 260.00 mg 11%
1826 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 260.00 mg 11%
1827 Brussels sprouts, frozen, boiled, drained, with salt Vegetables and Vegetable Products 259.00 mg 11%
1828 Kale, boiled, drained, with salt Vegetables and Vegetable Products 259.00 mg 11%
1829 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 259.00 mg 11%
1830 Cauliflower, green, boiled, with salt Vegetables and Vegetable Products 259.00 mg 11%
1831 Stir fry with chicken Mixed Dishes 258.00 mg 11%
1832 Brussels sprouts, boiled, drained, with salt Vegetables and Vegetable Products 257.00 mg 11%
1833 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 257.00 mg 11%
1834 Kohlrabi, boiled, drained, with salt Vegetables and Vegetable Products 257.00 mg 11%
1835 Potato, skin, baked, with salt Vegetables and Vegetable Products 257.00 mg 11%
1836 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 257.00 mg 11%
1837 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 256.00 mg 11%
1838 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 256.00 mg 11%
1839 Ice cream cone, cake or wafer-type Baked Products 256.00 mg 11%
1840 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 256.00 mg 11%
1841 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's Breakfast cereals 256.00 mg 11%
1842 Fast foods, brownie Fast Foods 255.00 mg 11%
1843 Salad, garden, with Italian dressing, homemade Mixed Dishes 255.00 mg 11%
1844 Soup, beef barley, ready-to-serve Soups, Sauces and Gravies 255.00 mg 11%
1845 Black-eyed peas (cowpeas), catjang, boiled, salted Legumes and Legume Products 255.00 mg 11%
1846 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 254.00 mg 11%
1847 Peas, green, canned, seasoned, solids and liquid Vegetables and Vegetable Products 254.00 mg 11%
1848 Cake, Boston cream pie, commercial Baked Products 254.00 mg 11%
1849 Pie, mincemeat, homemade, 2 crust Baked Products 254.00 mg 11%
1850 Arrowhead, boiled, drained, with salt Vegetables and Vegetable Products 254.00 mg 11%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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