Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 7515 foods.

# Food Category Per 100 g % DV
1751 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 385.00 mg 17%
1752 Muffins, corn, commercially prepared Baked Products 385.00 mg 17%
1753 Beverage, instant breakfast powder, chocolate, not reconstituted Dairy and Egg Products 385.00 mg 17%
1754 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 384.00 mg 17%
1755 Archway Home Style Cookies, Dutch Cocoa Baked Products 384.00 mg 17%
1756 Croissants, butter Baked Products 384.00 mg 17%
1757 Beans, black turtle, mature seeds, canned Legumes and Legume Products 384.00 mg 17%
1758 Soup, cream of mushroom, canned, condensed, reduced sodium Soups, Sauces, and Gravies 383.00 mg 17%
1759 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors Snacks 383.00 mg 17%
1760 Nuts, pecans, dry roasted, with salt added Nut and Seed Products 383.00 mg 17%
1761 Rice, white, long-grain, regular, cooked, unenriched, with salt Cereal Grains and Pasta 382.00 mg 17%
1762 Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 382.00 mg 17%
1763 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 382.00 mg 17%
1764 Soup, beef broth or bouillon, powder, prepared with water Soups, Sauces, and Gravies 382.00 mg 17%
1765 Pasta with tomato sauce, no meat, canned Meals, Entrees, and Side Dishes 381.00 mg 17%
1766 Bread, whole-wheat, prepared from recipe, toasted Baked Products 381.00 mg 17%
1767 Fish, salmon, pink, canned, drained solids Finfish and Shellfish Products 381.00 mg 17%
1768 Bread, multi-grain (includes whole-grain) Baked Products 381.00 mg 17%
1769 APPLEBEE'S, chili Restaurant Foods 381.00 mg 17%
1770 Restaurant, family style, chili with meat and beans Restaurant Foods 381.00 mg 17%
1771 Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked Poultry Products 381.00 mg 17%
1772 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Breakfast Cereals 380.00 mg 17%
1773 Potatoes, french fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 380.00 mg 17%
1774 Bread, egg Baked Products 380.00 mg 17%
1775 Cake, cheesecake, prepared from mix, no-bake type Baked Products 380.00 mg 17%
1776 Cookie, chocolate, with icing or coating Baked Products 380.00 mg 17%
1777 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 380.00 mg 17%
1778 Fish, mackerel, jack, canned, drained solids Finfish and Shellfish Products 379.00 mg 16%
1779 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 379.00 mg 16%
1780 HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork Pork Products 378.00 mg 16%
1781 Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen Meals, Entrees, and Side Dishes 378.00 mg 16%
1782 Turnover, filled with egg, meat and cheese, frozen Meals, Entrees, and Side Dishes 378.00 mg 16%
1783 ON THE BORDER, refried beans Restaurant Foods 378.00 mg 16%
1784 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 378.00 mg 16%
1785 Crustaceans, crab, dungeness, cooked, moist heat Finfish and Shellfish Products 378.00 mg 16%
1786 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen Meals, Entrees, and Side Dishes 378.00 mg 16%
1787 Fish, Salmon, pink, canned, drained solids, without skin and bones Finfish and Shellfish Products 378.00 mg 16%
1788 Bread, raisin, enriched, toasted Baked Products 377.00 mg 16%
1789 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 377.00 mg 16%
1790 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 377.00 mg 16%
1791 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 377.00 mg 16%
1792 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 377.00 mg 16%
1793 Archway Home Style Cookies, Iced Oatmeal Baked Products 377.00 mg 16%
1794 Archway Home Style Cookies, Strawberry Filled Baked Products 377.00 mg 16%
1795 Fish, tuna, white, canned in water, drained solids Finfish and Shellfish Products 377.00 mg 16%
1796 Restaurant, Mexican, refried beans Restaurant Foods 376.00 mg 16%
1797 DENNY'S, coleslaw Restaurant Foods 376.00 mg 16%
1798 Soup, vegetable beef, microwavable, ready-to-serve, single brand Soups, Sauces, and Gravies 376.00 mg 16%
1799 Bread, white, commercially prepared, toasted, low sodium no salt Baked Products 376.00 mg 16%
1800 Soup, turkey vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 376.00 mg 16%

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