Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 5520 foods.

# Food Category Per 100 g % DV
1701 Soup, cream, chicken, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 290.00 mg 13%
1702 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 289.00 mg 13%
1703 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 289.00 mg 13%
1704 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 289.00 mg 13%
1705 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 289.00 mg 13%
1706 Snacks, popcorn, cakes Snacks 288.00 mg 13%
1707 Cake, pound, homemade Baked Products 288.00 mg 13%
1708 Lasagna, vegetarian, homemade Mixed Dishes 288.00 mg 13%
1709 Chicken, broiler, thigh, meat and skin, batter dipped, fried Poultry Products 288.00 mg 13%
1710 Chicken, broiler, light meat and skin, batter dipped, fried Poultry Products 287.00 mg 12%
1711 Asparagus, canned, drained solids Vegetables and Vegetable Products 287.00 mg 12%
1712 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 287.00 mg 12%
1713 Pie, blueberry, commercial, 2 crust Baked Products 287.00 mg 12%
1714 Candies, Twizzlers (licorice), strawberry Sweets 287.00 mg 12%
1715 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 287.00 mg 12%
1716 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 287.00 mg 12%
1717 Beans, pinto, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 287.00 mg 12%
1718 Fast foods, dessert, burrito with fruit (apple or cherry) Fast Foods 286.00 mg 12%
1719 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 286.00 mg 12%
1720 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 286.00 mg 12%
1721 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 286.00 mg 12%
1722 Cereal, hot, cream of wheat, quick, dry Breakfast cereals 286.00 mg 12%
1723 Mollusks, mussel, blue, raw Finfish and Shellfish Products 286.00 mg 12%
1724 Cookie, brownie, commercial Baked Products 286.00 mg 12%
1725 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 285.00 mg 12%
1726 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 285.00 mg 12%
1727 Cracker, matzo, egg and onion Baked Products 285.00 mg 12%
1728 Beets, boiled, drained, with salt Vegetables and Vegetable Products 285.00 mg 12%
1729 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 285.00 mg 12%
1730 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 284.00 mg 12%
1731 Lasagna, cheese, frozen, prepared Mixed Dishes 284.00 mg 12%
1732 Chicken, broiler, meat, skin, giblets and neck, batter dipped, fried Poultry Products 284.00 mg 12%
1733 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 284.00 mg 12%
1734 Cake, white, homemade, with coconut icing (frosting) Baked Products 284.00 mg 12%
1735 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 283.00 mg 12%
1736 Salad, Greek, homemade Mixed Dishes 283.00 mg 12%
1737 Dip, spinach, sour cream base Soups, Sauces and Gravies 283.00 mg 12%
1738 Ravioli, meat-filled, with tomato or meat sauce, canned Mixed Dishes 283.00 mg 12%
1739 Corn pudding , homemade Vegetables and Vegetable Products 282.00 mg 12%
1740 Cookie, butter, commercial Baked Products 282.00 mg 12%
1741 Cookie, shortbread, pecan, commercial Baked Products 281.00 mg 12%
1742 Dessert, egg custard, dry mix, unprepared Sweets 281.00 mg 12%
1743 Game meat, native, walrus, flippers, mattak, aged Lamb, Veal and Game 281.00 mg 12%
1744 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 281.00 mg 12%
1745 Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt Vegetables and Vegetable Products 281.00 mg 12%
1746 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 281.00 mg 12%
1747 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 281.00 mg 12%
1748 Spaghetti, with meatballs in tomato sauce, canned Mixed Dishes 280.00 mg 12%
1749 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 280.00 mg 12%
1750 Purslane, boiled, drained, with salt Vegetables and Vegetable Products 280.00 mg 12%

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