Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 7515 foods.

# Food Category Per 100 g % DV
1651 Snacks, granola bars, soft, uncoated, peanut butter Snacks 409.00 mg 18%
1652 Restaurant, Chinese, beef and vegetables Restaurant Foods 409.00 mg 18%
1653 T.G.I. FRIDAY'S, french fries Restaurant Foods 409.00 mg 18%
1654 Bread, chapati or roti, plain, commercially prepared Baked Products 409.00 mg 18%
1655 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 409.00 mg 18%
1656 Fish, salmon, sockeye, canned, drained solids Finfish and Shellfish Products 408.00 mg 18%
1657 Egg rolls, pork, refrigerated, heated Meals, Entrees, and Side Dishes 407.00 mg 18%
1658 Bagels, cinnamon-raisin Baked Products 407.00 mg 18%
1659 Soup, oyster stew, canned, prepared with equal volume water Soups, Sauces, and Gravies 407.00 mg 18%
1660 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 406.00 mg 18%
1661 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Meals, Entrees, and Side Dishes 406.00 mg 18%
1662 Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies 406.00 mg 18%
1663 Cheese, cottage, lowfat, 1% milkfat Dairy and Egg Products 406.00 mg 18%
1664 Archway Home Style Cookies, Reduced Fat Ginger Snaps Baked Products 406.00 mg 18%
1665 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 405.00 mg 18%
1666 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 405.00 mg 18%
1667 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 405.00 mg 18%
1668 Archway Home Style Cookies, Peanut Butter Baked Products 404.00 mg 18%
1669 Bread, protein (includes gluten) Baked Products 404.00 mg 18%
1670 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 404.00 mg 18%
1671 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 403.00 mg 18%
1672 Cheese, cottage, with vegetables Dairy and Egg Products 403.00 mg 18%
1673 Chicken, broiler, rotisserie, BBQ, drumstick, meat only Poultry Products 403.00 mg 18%
1674 Fish, salmon, pink, canned, total can contents Finfish and Shellfish Products 403.00 mg 18%
1675 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 402.00 mg 17%
1676 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 402.00 mg 17%
1677 Doughnuts, cake-type, plain, sugared or glazed Baked Products 402.00 mg 17%
1678 Fish, tuna salad Finfish and Shellfish Products 402.00 mg 17%
1679 Restaurant, Chinese, kung pao chicken Restaurant Foods 402.00 mg 17%
1680 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 401.00 mg 17%
1681 WENDY'S, Homestyle Chicken Fillet Sandwich Fast Foods 401.00 mg 17%
1682 Soup, chicken broth or bouillon, dry, prepared with water Soups, Sauces, and Gravies 401.00 mg 17%
1683 Fast foods, french toast sticks Fast Foods 400.00 mg 17%
1684 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 400.00 mg 17%
1685 Cake, pound, commercially prepared, other than all butter, enriched Baked Products 400.00 mg 17%
1686 Cake, pound, commercially prepared, other than all butter, unenriched Baked Products 400.00 mg 17%
1687 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 400.00 mg 17%
1688 Chicken, meatless, breaded, fried Legumes and Legume Products 400.00 mg 17%
1689 Snacks, tortilla chips, light (baked with less oil) Snacks 400.00 mg 17%
1690 School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen Fast Foods 400.00 mg 17%
1691 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 400.00 mg 17%
1692 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen Fast Foods 400.00 mg 17%
1693 Soup, bean with ham, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 400.00 mg 17%
1694 Beverages, KRAFT, coffee, instant, French Vanilla Cafe Beverages 399.00 mg 17%
1695 Soup, pea, split with ham, canned, prepared with equal volume water Soups, Sauces, and Gravies 398.00 mg 17%
1696 Bread, irish soda, prepared from recipe Baked Products 398.00 mg 17%
1697 Peppers, chili, green, canned Vegetables and Vegetable Products 397.00 mg 17%
1698 TACO BELL, Original Taco with beef, cheese and lettuce Fast Foods 397.00 mg 17%
1699 Fast foods, taco with beef, cheese and lettuce, hard shell Fast Foods 397.00 mg 17%
1700 Turkey breast, pre-basted, meat and skin, cooked, roasted Poultry Products 397.00 mg 17%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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