Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 5520 foods.

# Food Category Per 100 g % DV
1301 Muffin, oat bran (wheat free-product) Baked Products 393.00 mg 17%
1302 Nuts, pecans, oil roasted, salted Nuts and Seeds 393.00 mg 17%
1303 Soup, chicken vegetable, canned, condensed, water added Soups, Sauces and Gravies 392.00 mg 17%
1304 Mollusks, scallop, mixed species, raw Finfish and Shellfish Products 392.00 mg 17%
1305 Cereal, ready to eat, Oaty Bites, Nature's Path Breakfast cereals 392.00 mg 17%
1306 Candies, butterscotch Sweets 391.00 mg 17%
1307 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 391.00 mg 17%
1308 Soup, turkey, ready-to-serve Soups, Sauces and Gravies 391.00 mg 17%
1309 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 391.00 mg 17%
1310 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 391.00 mg 17%
1311 Fish, salmon, chum (keta), canned, drained, solids with bone, salted Finfish and Shellfish Products 391.00 mg 17%
1312 Parsley, freeze-dried Vegetables and Vegetable Products 391.00 mg 17%
1313 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 390.00 mg 17%
1314 Soup, cream, chicken, canned, condensed, water added Soups, Sauces and Gravies 389.00 mg 17%
1315 Cereal, ready to eat, Whole O's, Nature's Path Breakfast cereals 389.00 mg 17%
1316 Beef stew, canned Mixed Dishes 388.00 mg 17%
1317 Soup, chicken noodle, canned, condensed, reduced sodium Soups, Sauces and Gravies 388.00 mg 17%
1318 Cookie, vanilla wafer, 12 to 17% fat Baked Products 388.00 mg 17%
1319 Cookie, chocolate sandwich, cream filling, regular Baked Products 388.00 mg 17%
1320 Soup, chicken rice, dehydrated, water added Soups, Sauces and Gravies 388.00 mg 17%
1321 Soup, vegetable with beef (and barley), canned, condensed Soups, Sauces and Gravies 388.00 mg 17%
1322 Cereal, ready to eat, Millet Rice, Nature's Path Breakfast cereals 387.00 mg 17%
1323 Fast foods, mexican, tostada with beans, beef and cheese Fast Foods 387.00 mg 17%
1324 Spaghetti with meat sauce Mixed Dishes 387.00 mg 17%
1325 Chinese dish, fried rice without meat, restaurant prepared Mixed Dishes 387.00 mg 17%
1326 Bread, white, commercial, reduced sodium Baked Products 386.00 mg 17%
1327 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 386.00 mg 17%
1328 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce Fast Foods 386.00 mg 17%
1329 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments Breakfast cereals 386.00 mg 17%
1330 Fish, salmon, sockeye (red), canned, drained solids, without skin and bones Finfish and Shellfish Products 386.00 mg 17%
1331 Pâté, chicken liver, canned Sausages and Luncheon meats 386.00 mg 17%
1332 Cookie, sugar, commercial Baked Products 385.00 mg 17%
1333 Coffee cake, fruit Baked Products 385.00 mg 17%
1334 Fast foods, mexican, taco salad Fast Foods 385.00 mg 17%
1335 Instant breakfast, powder, chocolate Beverages 385.00 mg 17%
1336 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables Fast Foods 385.00 mg 17%
1337 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 384.00 mg 17%
1338 English muffin, wheat, toasted Baked Products 384.00 mg 17%
1339 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 384.00 mg 17%
1340 Cookie, oatmeal (with or without raisins), commercial Baked Products 383.00 mg 17%
1341 Nuts, pecans, dry roasted, salted Nuts and Seeds 383.00 mg 17%
1342 Cereal, ready to eat, Honest O's, Barbara's Bakery Breakfast cereals 383.00 mg 17%
1343 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 382.00 mg 17%
1344 Mollusks, squid (calamari), mixed species, breaded and fried Finfish and Shellfish Products 382.00 mg 17%
1345 Soup, broth, beef, dehydrated, water added Soups, Sauces and Gravies 382.00 mg 17%
1346 Bread, whole wheat, homemade (2/3 whole wheat flour), toasted Baked Products 381.00 mg 17%
1347 Fish, salmon, pink, canned, drained solids with bone Finfish and Shellfish Products 381.00 mg 17%
1348 Chicken, broiler, skin, cooked, rotisserie, with seasoning Poultry Products 381.00 mg 17%
1349 Fast foods, breakfast, french toast with butter Fast Foods 380.00 mg 17%
1350 Chicken fried rice, with peas, onion and eggs Mixed Dishes 380.00 mg 17%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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