Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 5520 foods.

# Food Category Per 100 g % DV
1251 Malted milk, natural flavour, powder Beverages 405.00 mg 18%
1252 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 405.00 mg 18%
1253 Soup, cream, chicken, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 405.00 mg 18%
1254 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables Fast Foods 404.00 mg 18%
1255 Bread, protein (includes gluten) Baked Products 404.00 mg 18%
1256 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 404.00 mg 18%
1257 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 403.00 mg 18%
1258 Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted Finfish and Shellfish Products 403.00 mg 18%
1259 Snacks, fruit leather, pieces Snacks 403.00 mg 18%
1260 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 403.00 mg 18%
1261 Cheese, cottage, with vegetables Dairy and Egg Products 403.00 mg 18%
1262 Chinese dish, Kung Pao chicken, restaurant prepared Mixed Dishes 402.00 mg 17%
1263 Alcohol, cocktail, margarita Beverages 402.00 mg 17%
1264 Doughnut (donut), cake-type, plain, sugared or glazed Baked Products 402.00 mg 17%
1265 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 402.00 mg 17%
1266 Cereal, ready to eat, Breakfast O's, Barbara's Bakery Breakfast cereals 402.00 mg 17%
1267 Tuna salad Finfish and Shellfish Products 402.00 mg 17%
1268 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 402.00 mg 17%
1269 Soup, broth, chicken, dehydrated, water added Soups, Sauces and Gravies 401.00 mg 17%
1270 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 401.00 mg 17%
1271 Sliced turkey with mashed potatoes and peas Mixed Dishes 400.00 mg 17%
1272 Cake, pound, commercial, made with other than butter Baked Products 400.00 mg 17%
1273 Soup, bean with ham, ready-to-serve Soups, Sauces and Gravies 400.00 mg 17%
1274 Fast foods, breakfast, french toast sticks Fast Foods 400.00 mg 17%
1275 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 400.00 mg 17%
1276 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, dry, Quaker Breakfast cereals 400.00 mg 17%
1277 Snacks, potato chips, dried potatoes, plain Snacks 400.00 mg 17%
1278 Meatless, chicken, breaded, fried Legumes and Legume Products 400.00 mg 17%
1279 Vegetarian stew, meatless Legumes and Legume Products 400.00 mg 17%
1280 Cereal, hot, oats, instant: Weight Control, Cinnamon, dry, Quaker Breakfast cereals 399.00 mg 17%
1281 Cereal, ready to eat, Oatmeal Squares, Quaker Breakfast cereals 399.00 mg 17%
1282 Soup, split pea with ham, canned, condensed, water added Soups, Sauces and Gravies 398.00 mg 17%
1283 Pancake, plain, homemade with butter and maple syrup Baked Products 398.00 mg 17%
1284 Fast foods, entree, chili con carne Fast Foods 398.00 mg 17%
1285 Bread, Irish soda, homemade Baked Products 398.00 mg 17%
1286 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell Fast Foods 397.00 mg 17%
1287 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 397.00 mg 17%
1288 Pepper, chili, green, canned Vegetables and Vegetable Products 397.00 mg 17%
1289 Cake, date square (matrimonial cake), homemade Baked Products 397.00 mg 17%
1290 Cookie, peanut butter, refrigerated dough Baked Products 397.00 mg 17%
1291 English muffin, whole wheat, toasted Baked Products 396.00 mg 17%
1292 Fish, tuna, white, canned with oil, drained, salted Finfish and Shellfish Products 396.00 mg 17%
1293 Crustaceans, crab, blue, boiled or steamed Finfish and Shellfish Products 395.00 mg 17%
1294 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 394.00 mg 17%
1295 Dumpling, plain Baked Products 394.00 mg 17%
1296 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 394.00 mg 17%
1297 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 393.00 mg 17%
1298 Chicken pot pie, frozen, prepared Mixed Dishes 393.00 mg 17%
1299 Cookie, shortbread, plain, homemade Baked Products 393.00 mg 17%
1300 Meat loaf with tomato sauce, mashed potatoes and peas Mixed Dishes 393.00 mg 17%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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