Foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 5520 foods.

# Food Category Per 100 g % DV
1201 Soup, clam chowder, manhattan, ready-to-serve Soups, Sauces and Gravies 417.00 mg 18%
1202 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning Poultry Products 417.00 mg 18%
1203 Muffin, blueberry, toaster-type Baked Products 417.00 mg 18%
1204 Danish pastry, cheese Baked Products 417.00 mg 18%
1205 Bread, egg, (challah), toasted Baked Products 417.00 mg 18%
1206 Mollusks, oyster, eastern (blue point), wild, breaded and fried Finfish and Shellfish Products 417.00 mg 18%
1207 Fish, tuna, light, canned in oil, drained, salted Finfish and Shellfish Products 416.00 mg 18%
1208 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) Dairy and Egg Products 415.00 mg 18%
1209 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 415.00 mg 18%
1210 Soup, beef noodle, dehydrated, water added Soups, Sauces and Gravies 415.00 mg 18%
1211 Roll, dinner, plain, homemade, with 2% milk Baked Products 415.00 mg 18%
1212 Fast foods, sandwiches and burgers, hamburger, regular, double patty, plain Fast Foods 414.00 mg 18%
1213 Gravy, beef, dehydrated, prepared with water Soups, Sauces and Gravies 414.00 mg 18%
1214 Danish pastry, cinnamon Baked Products 414.00 mg 18%
1215 Beans, baked, canned, with pork Legumes and Legume Products 414.00 mg 18%
1216 Fish, sardine, pacific, canned in tomato sauce, drained with bones Finfish and Shellfish Products 414.00 mg 18%
1217 Roll, dinner, oat bran Baked Products 413.00 mg 18%
1218 Cereal, ready to eat, Just Right, Kellogg's Breakfast cereals 413.00 mg 18%
1219 Muffin, blueberry, commercial, reduced fat Baked Products 413.00 mg 18%
1220 Chinese dish, chicken and vegetables, restaurant prepared Mixed Dishes 413.00 mg 18%
1221 Snacks, oriental mix, rice-based Snacks 413.00 mg 18%
1222 Cereal, ready to eat, Mesa Sunrise, Nature's Path Breakfast cereals 413.00 mg 18%
1223 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 412.00 mg 18%
1224 Granola bar, chewy, sweet and salty Baked Products 412.00 mg 18%
1225 Pancake, blueberry, homemade Baked Products 412.00 mg 18%
1226 Mollusks, whelk, unspecified, boiled or steamed Finfish and Shellfish Products 412.00 mg 18%
1227 Bread, oat (includes oatmeal and oat bran), commercial, toasted Baked Products 411.00 mg 18%
1228 Chili without beans, canned Mixed Dishes 411.00 mg 18%
1229 Chicken, broiler, drumstick, meat and skin, cooked, rotisserie, with seasoning Poultry Products 411.00 mg 18%
1230 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 410.00 mg 18%
1231 Roll, hamburger / hot dog, Calorie-reduced Baked Products 410.00 mg 18%
1232 Cracker, crispbread, rye Baked Products 410.00 mg 18%
1233 Bread, white with raisins, commercial, toasted Baked Products 410.00 mg 18%
1234 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 410.00 mg 18%
1235 Pie crust, standard type, frozen, ready-to-bake Baked Products 409.00 mg 18%
1236 Soup, vegetable with beef broth, canned, condensed Soups, Sauces and Gravies 409.00 mg 18%
1237 Chinese dish, beef and vegetable, restaurant prepared Mixed Dishes 409.00 mg 18%
1238 Indian, bread, chapati or roti, plain Baked Products 409.00 mg 18%
1239 Bread, spelt, commercial Baked Products 409.00 mg 18%
1240 Pâté, all flavours, reduced fat and sodium Sausages and Luncheon meats 409.00 mg 18%
1241 Fast foods, dessert, animal crackers Fast Foods 408.00 mg 18%
1242 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 408.00 mg 18%
1243 Muffin, blueberry, dry mix, prepared Baked Products 408.00 mg 18%
1244 Fish, salmon, sockeye (red), canned, drained solids, salted Finfish and Shellfish Products 408.00 mg 18%
1245 Cookie, animal crackers (arrowroot, social tea) Baked Products 407.00 mg 18%
1246 Egg roll, pork, refrigerated, heated Mixed Dishes 407.00 mg 18%
1247 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 406.00 mg 18%
1248 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 406.00 mg 18%
1249 Cheese, cottage, (1% M.F.) Dairy and Egg Products 406.00 mg 18%
1250 Malted milk, natural flavour, enriched powder Beverages 406.00 mg 18%

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