Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 7515 foods.

# Food Category Per 100 g % DV
1151 Chicken, broiler, rotisserie, BBQ, back meat only Poultry Products 563.00 mg 24%
1152 Cookies, oatmeal, reduced fat Baked Products 562.00 mg 24%
1153 BURGER KING, Double Cheeseburger Fast Foods 562.00 mg 24%
1154 Focaccia, Italian flatbread, plain Baked Products 561.00 mg 24%
1155 Restaurant, family style, fish fillet, battered or breaded, fried Restaurant Foods 561.00 mg 24%
1156 ON THE BORDER, cheese enchilada Restaurant Foods 561.00 mg 24%
1157 Archway Home Style Cookies, Old Fashioned Molasses Baked Products 561.00 mg 24%
1158 Cheese, brick Dairy and Egg Products 560.00 mg 24%
1159 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 560.00 mg 24%
1160 TACO BELL, Soft Taco with beef, cheese and lettuce Fast Foods 560.00 mg 24%
1161 Fast foods, taco with beef, cheese and lettuce, soft Fast Foods 560.00 mg 24%
1162 Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) Poultry Products 559.00 mg 24%
1163 Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar Breakfast Cereals 559.00 mg 24%
1164 KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed Fast Foods 558.00 mg 24%
1165 Lean Pockets, Meatballs & Mozzarella Meals, Entrees, and Side Dishes 557.00 mg 24%
1166 Crackers, rye, wafers, plain Baked Products 557.00 mg 24%
1167 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 557.00 mg 24%
1168 Pizza, cheese topping, rising crust, frozen, cooked Fast Foods 556.00 mg 24%
1169 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 555.00 mg 24%
1170 Pizza, meat and vegetable topping, regular crust, frozen, cooked Fast Foods 555.00 mg 24%
1171 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 555.00 mg 24%
1172 Cookies, gingersnaps Baked Products 555.00 mg 24%
1173 Fast foods, miniature cinnamon rolls Fast Foods 554.00 mg 24%
1174 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 554.00 mg 24%
1175 Snacks, potato chips, fat-free, made with olestra Snacks 554.00 mg 24%
1176 Turkey and gravy, frozen Poultry Products 554.00 mg 24%
1177 Restaurant, Chinese, orange chicken Restaurant Foods 553.00 mg 24%
1178 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 553.00 mg 24%
1179 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 551.00 mg 24%
1180 TACO BELL, Soft Taco with steak Fast Foods 551.00 mg 24%
1181 Meatballs, meatless Legumes and Legume Products 550.00 mg 24%
1182 Vegetarian meatloaf or patties Legumes and Legume Products 550.00 mg 24%
1183 Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 550.00 mg 24%
1184 McDONALD'S, BIG BREAKFAST Fast Foods 549.00 mg 24%
1185 Milk, dry, nonfat, instant, without added vitamin A and vitamin D Dairy and Egg Products 549.00 mg 24%
1186 Snacks, potato chips, sour-cream-and-onion-flavor Snacks 549.00 mg 24%
1187 Milk, dry, nonfat, instant, with added vitamin A and vitamin D Dairy and Egg Products 549.00 mg 24%
1188 Nuts, almonds, oil roasted, with salt added, smoke flavor Nut and Seed Products 548.00 mg 24%
1189 Fast foods, english muffin, with egg, cheese, and sausage Fast Foods 548.00 mg 24%
1190 Egg, whole, dried, stabilized, glucose reduced Dairy and Egg Products 548.00 mg 24%
1191 Bread, reduced-calorie, oat bran, toasted Baked Products 547.00 mg 24%
1192 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 547.00 mg 24%
1193 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Foods 546.00 mg 24%
1194 Snacks, potato chips, barbecue-flavor Snacks 545.00 mg 24%
1195 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 545.00 mg 24%
1196 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Products 544.00 mg 24%
1197 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 544.00 mg 24%
1198 Rolls, hard (includes kaiser) Baked Products 544.00 mg 24%
1199 Andrea's, Gluten Free Soft Dinner Roll Baked Products 544.00 mg 24%
1200 Garlic bread, frozen Baked Products 544.00 mg 24%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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