Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 7515 foods.

# Food Category Per 100 g % DV
1101 CHICK-FIL-A, Chick-n-Strips Fast Foods 577.00 mg 25%
1102 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Fast Foods 577.00 mg 25%
1103 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 577.00 mg 25%
1104 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce Fast Foods 577.00 mg 25%
1105 Gravy, turkey, canned, ready-to-serve Soups, Sauces, and Gravies 577.00 mg 25%
1106 Fast foods, croissant, with egg, cheese, and sausage Fast Foods 577.00 mg 25%
1107 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast Foods 577.00 mg 25%
1108 Archway Home Style Cookies, Molasses Baked Products 577.00 mg 25%
1109 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 576.00 mg 25%
1110 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 575.00 mg 25%
1111 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 575.00 mg 25%
1112 Pillsbury, Crusty French Loaf, refrigerated dough Baked Products 575.00 mg 25%
1113 Rolls, french Baked Products 574.00 mg 25%
1114 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 573.00 mg 25%
1115 Sweeteners, sugar substitute, granulated, brown Sweets 572.00 mg 25%
1116 McDONALD'S, Sausage McMUFFIN with Egg Fast Foods 572.00 mg 25%
1117 Wonton wrappers (includes egg roll wrappers) Baked Products 572.00 mg 25%
1118 Pancakes, whole-wheat, dry mix, incomplete, prepared Baked Products 572.00 mg 25%
1119 Cereals, CREAM OF WHEAT, instant, dry Breakfast Cereals 571.00 mg 25%
1120 Crackers, water biscuits Baked Products 571.00 mg 25%
1121 Snacks, popcorn, microwave, 94% fat free Snacks 571.00 mg 25%
1122 Snacks, shrimp cracker Snacks 571.00 mg 25%
1123 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 571.00 mg 25%
1124 Cookies, shortbread, reduced fat Baked Products 571.00 mg 25%
1125 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 571.00 mg 25%
1126 Snacks, potato chips, reduced fat Snacks 571.00 mg 25%
1127 Gravy, mushroom, canned Soups, Sauces, and Gravies 570.00 mg 25%
1128 Sausage, Italian, sweet, links Sausages and Luncheon Meats 570.00 mg 25%
1129 Fast foods, burrito, with beans and beef Fast Foods 570.00 mg 25%
1130 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 570.00 mg 25%
1131 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 569.00 mg 25%
1132 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 569.00 mg 25%
1133 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Fast Foods 568.00 mg 25%
1134 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 568.00 mg 25%
1135 BURGER KING, Hash Brown Rounds Fast Foods 568.00 mg 25%
1136 Cake, pudding-type, carrot, dry mix Baked Products 567.00 mg 25%
1137 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Baked Products 566.00 mg 25%
1138 Spinach souffle Vegetables and Vegetable Products 566.00 mg 25%
1139 WEND'YS, Crispy Chicken Sandwich Fast Foods 566.00 mg 25%
1140 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 566.00 mg 25%
1141 McDONALD'S, Chicken McNUGGETS Fast Foods 566.00 mg 25%
1142 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) Finfish and Shellfish Products 566.00 mg 25%
1143 Rolls, dinner, egg Baked Products 566.00 mg 25%
1144 Bread, whole-wheat, commercially prepared, toasted Baked Products 565.00 mg 25%
1145 Snacks, KRAFT, CORNNUTS, plain Snacks 564.00 mg 25%
1146 TACO BELL, BURRITO SUPREME with chicken Fast Foods 564.00 mg 25%
1147 TACO BELL, Bean Burrito Fast Foods 563.00 mg 24%
1148 Sausage, Italian, pork, mild, raw Sausages and Luncheon Meats 563.00 mg 24%
1149 Crustaceans, crab, blue, canned Finfish and Shellfish Products 563.00 mg 24%
1150 Fast foods, burrito, with beans and cheese Fast Foods 563.00 mg 24%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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