Foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 7515 foods.

# Food Category Per 100 g % DV
1051 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Meals, Entrees, and Side Dishes 598.00 mg 26%
1052 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust Fast Foods 597.00 mg 26%
1053 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 596.00 mg 26%
1054 Bread, pumpernickel Baked Products 596.00 mg 26%
1055 PIZZA HUT 14" Sausage Pizza, Pan Crust Fast Foods 596.00 mg 26%
1056 HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored Pork Products 594.00 mg 26%
1057 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 594.00 mg 26%
1058 Fast foods, chicken, breaded and fried, boneless pieces, plain Fast Foods 594.00 mg 26%
1059 DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust Fast Foods 594.00 mg 26%
1060 Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 594.00 mg 26%
1061 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 593.00 mg 26%
1062 Sausage, turkey, fresh, raw Sausages and Luncheon Meats 593.00 mg 26%
1063 Schar, Gluten-Free, Classic White Rolls Baked Products 593.00 mg 26%
1064 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 592.00 mg 26%
1065 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 591.00 mg 26%
1066 Mollusks, abalone, mixed species, cooked, fried Finfish and Shellfish Products 591.00 mg 26%
1067 Sausage, egg and cheese breakfast biscuit Meals, Entrees, and Side Dishes 591.00 mg 26%
1068 Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Foods 591.00 mg 26%
1069 HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored Pork Products 590.00 mg 26%
1070 Pizza, pepperoni topping, regular crust, frozen, cooked Fast Foods 590.00 mg 26%
1071 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 590.00 mg 26%
1072 Bagels, oat bran Baked Products 590.00 mg 26%
1073 Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Baked Products 590.00 mg 26%
1074 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust Fast Foods 589.00 mg 26%
1075 JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared Meals, Entrees, and Side Dishes 589.00 mg 26%
1076 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 589.00 mg 26%
1077 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 588.00 mg 26%
1078 POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading Fast Foods 588.00 mg 26%
1079 Mary's Gone Crackers, Original Crackers, Organic Gluten Free Baked Products 587.00 mg 26%
1080 Gravy, HEINZ Home Style, savory beef Soups, Sauces, and Gravies 587.00 mg 26%
1081 Burrito, beef and bean, frozen Meals, Entrees, and Side Dishes 587.00 mg 26%
1082 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes Breakfast Cereals 586.00 mg 25%
1083 Muffins, corn, prepared from recipe, made with low fat (2%) milk Baked Products 585.00 mg 25%
1084 Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked Poultry Products 584.00 mg 25%
1085 Margarine,spread, 35-39% fat, tub Fats and Oils 584.00 mg 25%
1086 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 583.00 mg 25%
1087 Butter, whipped, with salt Dairy and Egg Products 583.00 mg 25%
1088 Vegetable oil-butter spread, reduced calorie Fats and Oils 581.00 mg 25%
1089 Chicken, broilers or fryers, skin only, cooked, fried, batter Poultry Products 581.00 mg 25%
1090 Pork sausage, link/patty, reduced fat, unprepared Sausages and Luncheon Meats 581.00 mg 25%
1091 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 580.00 mg 25%
1092 Margarine-like spread, SMART BALANCE Light Buttery Spread Fats and Oils 580.00 mg 25%
1093 Biscuits, plain or buttermilk, prepared from recipe Baked Products 580.00 mg 25%
1094 Cookies, chocolate wafers Baked Products 580.00 mg 25%
1095 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 580.00 mg 25%
1096 McDONALD'S, Hash Brown Fast Foods 580.00 mg 25%
1097 McDONALD'S, QUARTER POUNDER with Cheese Fast Foods 579.00 mg 25%
1098 Chicken, broiler, rotisserie, BBQ, wing, meat and skin Poultry Products 579.00 mg 25%
1099 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Fast Foods 578.00 mg 25%
1100 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 578.00 mg 25%

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